Would combining every form of medicine make use healthier?

Alesha Cumpton was following her passion when she gave up her corporate career to co-found Bindu Institute, which delivers graduate-level, research-informed programs and professional training that integrates embodied practice, psychology, and whole-system approaches to health and wellbeing.

In this episode of the Abeceder health and wellbeing podcast Fit For My Age Alesha explains to host Michael Millward the ideas that are the foundation of Bindu Institute, and how the team are now delivering master’s level qualifications in holistic health.

Their conversation covers:

• An explanation of holistic health
• The importance of being able to access accurate health information
• Understanding how our lifestyle decisions impact our present and future health
• Recognising and understanding symptoms, but treating causes of ill health
• How different cultures view ageing and health as we age
• How many people take more care of their cars that they do of their health
• The educational role of Bindu Institute

Find out more about Alesha and Michael at Abeceder.co.uk.

Audience Offers - listings include links that may create a small commission for Fit For My Age that help keep Fit For My Age free to air.

Tuesdays With Morrie: An old man, a young man, and life's greatest lesson by Mitch Albom is available from Amazon

Fit For My Age is made on Zencastr the all-in-one podcasting platform. Zencastr really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing

Proactive Positive Ageing.

We recommend The Annual Health Test from York Test, because knowing the risks early means you can take appropriate actions to maintain good health.

Visit York Test and use this discount code AGE25.

Fit For My Age is made on Zencastr, because Zencastr is the all-in-one podcasting platform, that really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing

Travel Members of the Ultimate Travel Club enjoy travelling at trade prices on flights, trains, hotels, holidays and so many other travel related purchases. Use the link to access discounted membership.

Matchmaker.fm If you are a podcaster looking for interesting guests or if, you have something interesting to say Matchmaker.fm is where great hosts and great guests are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact Abeceder.co.uk.

We recommend the podcasting guest training programmes available from Work Place Learning Centre.

We appreciate every like, download, and subscriber.

Thank you for listening.

How to improve the way your body recovers after injury

Dr Thomas (Tommy) Rhee is a recognized pioneer in non-invasive recovery and performance enhancement, combining advanced therapies with clinical precision. Tommy is also the creator of RheeGen, and author of The Future of Regenerative Medicine.

In this episode of the Abeceder health and wellbeing podcast Fit For My Age Dr Tommy helps host Michael Millward to understand regenerative medicine.

Their conversation includes:

• A definition of Regenerative Medicine
• What a Stem Cell is
• The challenges of current injury recovery strategies
• How Stem Cells contribute to the recovery process
• Why recovery is easier for people who move more
• Real world stories of recovery

Find out more about Dr Tommyi and Michael Millward at Abeceder.co.uk.

Audience Offers - listings include links that may create a small commission for Fit For My Age that help keep Fit For My Age free to air.

Fit For My Age is made on Zencastr the all-in-one podcasting platform. Zencastr really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing

Proactive Positive Ageing.

We recommend The Annual Health Test from York Test, because knowing the risks early means you can take appropriate actions to maintain good health.

Visit York Test and use this discount code AGE25.

Fit For My Age is made on Zencastr, because Zencastr is the all-in-one podcasting platform, that really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing

Travel Members of the Ultimate Travel Club enjoy travelling at trade prices on flights, trains, hotels, holidays and so many other travel related purchases. Use the link to access discounted membership.

Matchmaker.fm If you are a podcaster looking for interesting guests or if, you have something interesting to say Matchmaker.fm is where great hosts and great guests are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact Abeceder.co.uk.

We recommend the podcasting guest training programmes available from Work Place Learning Centre.

We appreciate every like, download, and subscriber.

Thank you for listening.

Could Electronic Magnetic Pulse Therapy improve how we treat chronic illness?

PEMF is a revolutionary wellness modality that utilises soothing pulsed electromagnetic fields that is applied to the body in a focused pulsing magnetic stimulation at the cellular level.

This may initially sound a bit strange, but in this episode of the Abeceder health and wellbeing podcast Fit For My Age Pete Marroni founder of PEMFit explains to host Michael Millwardthe science behind this innovative approach to treatment and wellbeing in general.

Their conversation includes:

• Pete explaining how the failure of conventional medicine to treat his health problems led to him researching alternative solutions and discovering PEMF.
• What PEMF is and isn’t
• How PEMF works
• Why PEMF works
• Who should not use PEMF
• What the experience of a PEMF treatment is like
• The impact PEMF has on people who have had a treatment.

This episode of Fit For My Age is ideal for people who have a chronic illness and are looking for alternative solutions.

Find out more about Pete Marroni and Michael Millward at Abeceder.co.uk.

Audience Offers - listings include links that may create a small commission for Fit For My Age that help keep Fit For My Age free to air.

Fit For My Age is made on Zencastr the all-in-one podcasting platform. Zencastr really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing

Proactive Positive Ageing.

We recommend The Annual Health Test from York Test, because knowing the risks early means you can take appropriate actions to maintain good health.

Visit York Test and use this discount code AGE25.

Fit For My Age is made on Zencastr, because Zencastr is the all-in-one podcasting platform, that really does make creating content so easy.

If you would like to try podcasting using Zencastr visit zencastr.com/pricing

Travel Members of the Ultimate Travel Club enjoy travelling at trade prices on flights, trains, hotels, holidays and so many other travel related purchases. Use the link to access discounted membership.

Matchmaker.fm If you are a podcaster looking for interesting guests or if, you have something interesting to say Matchmaker.fm is where great hosts and great guests are matched and great podcasts are hatched. Use our offer code MILW10 for a discount on membership.

Being a Guest

If you would like to be a guest on Fit For My Age, please contact Abeceder.co.uk.

We recommend the podcasting guest training programmes available from Work Place Learning Centre.

We appreciate every like, download, and subscriber.

Thank you for listening.