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Studying people’s living experiences and giving advice based on what we learn.

Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book. In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet". The result? An adaptable, sustainable plan where no foods are off-limits and no food groups are excluded while addressing larger underlying issues related to hormones, appetite, insulin resistance, and fat storage. This audiobook is not meant to replace the original book but to serve as a companion to it.

A new podcast designed to help you study for the US MLE while you drive, work, or or anywhere else we can listen to a podcast

Welcome to the NCE National Counselor Exam Study Guide, your go-to resource for preparing to ace the National Counselor Exam. This podcast features a comprehensive collection of mock multiple-choice questions, delivered in a conversational, engaging format designed to reinforce your understanding of key counseling concepts. Whether you’re reviewing on the go or brushing up on specific topics, this study guide simplifies complex material into easy-to-digest episodes. Created in collaboration with cutting-edge AI tools, each episode is like a dynamic audio flashcard session—perfect for ...