Showing results for "Foot" in Health & Wellness

A team of firefighters fought to save Heidi’s life after a horrific accident that killed her best friend, burned over 53 percent of Heidi’s body, and claimed both her legs. The following year followed countless surgeries, surviving, pain management, fighting, and loss. Until she finally faces the driver who changed her life, Heidi realizes she has one last hurdle: forgiveness.

With this step-by-step guide, you and your partner will learn the simple techniques used to stimulate the reflex areas of the feet - areas that correspond to all the different areas of the body, including organs, muscle groups, the nerves and even the brain. Use Foot Reflexology to relieve stress and tension, to help promote healing, and especially for personal pleasure and relaxation.

Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break.

The shoes you put on everyday can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize. Biomechanist and author of Simple Steps to Foot Pain Relief, Katy Bowman offers walkers, runners, and health professionals alike clear, accessible lessons on how the shape of shoes can play a role in painful feet, knees, and hips―and what to do about it.

The Recovery Layer: Feet First is an educational podcast exploring how recovery, circulation, and mobility work together - beginning with the feet. Designed for clinicians, recovery professionals, and performance-minded individuals, the show examines emerging science, clinical perspectives, and real-world experiences to better understand how footwear can support daily recovery as part of a broader movement and wellness approach.

Look beyond the fantasies of whip-cracking dominatrixes and cowering slaveboys, and you'll find real women and men in caring, consensual female-dominant relationships. Yet, given that social norms grant the majority of power to men, how do these relationships work? TammyJo and Fox have been building their female-dominant relationship for many years, and have gathered their most important discoveries and theories into this important manual.

The Barefoot Wilds Podcast is a space for guided and unguided meditations, soundscapes, and moments of stillness to help you slow down, breathe, and reconnect. It’s wherever you are — headphones, speakers, or even one earbud — for mindful pauses in everyday life.

The Independent Best Book for Walkers 2022 Where can a walk take you? It goes without saying, walking can connect us to our surroundings and free us from our worries. It can raise our heart rate and relax our minds. It can lead us across historic ground and inspire new thinking. In this...

Two million years ago, Africa: A skinny, long-limbed creature who walks on two legs, can’t sprint, and has no weapons turns away from his under-nourished friends, and runs down a much stronger antelope. Dinner. Over succeeding generations, this creature evolves into one of the best distance runners on the planet: the human being. Yet in the age of modernity, we find ourselves unable to run without more than half of us suffering injury. This book looks at the injury epidemic in running and what the barefoot running movement believes are the causes of injury.

A podcast about those who enjoy the men's feet and the creators, studios and fans behind male feet content. Hosted on Acast. See acast.com/privacy for more information.

Elsevier's Foot and Ankle Clinics Podcast, hosted by Consulting Editor Cesar de Cesar Netto, features in-depth discussions, interviews, and commentary on the articles in each issue. Articles can be accessed on the following platforms: theclinics.com, sciencedirect.com, and ClinicalKey.com. For subscription info visit: info.theclinics.com

Your feet are arguably the hardest-working part of the body. Tune in to learn how to take care of your feet and ankles and what to do if they start having problems! University Foot and Ankle Institute invites the best podiatry experts to discuss the latest in foot and ankle care, surgery, and technology.

This is my first podcast, please have fun listening and give feedback :)

Big news! 👟✨ We’ve teamed up with DARCO to bring you 25% off the POGO shoe? Want to keep walking strong and prevent ulcers before they start? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair. Welcome to the Diabetic Foot Files Podcast—the show where real stories, latest research, and essential tips to help prevent diabetic foot complications. I’m Dr. G / Dr WoundPicasso aka Dr. Gabrielle Hutcheson Donaldson and as a podiatrist and wound care specialist . I’m here to educate, empower, and guide you through the world of...

THE official unofficial fell running podcast Hosted on Acast. See acast.com/privacy for more information.

A podcast focusing on the front of the pack in UK trail and ultra running, hosted by Ed Scott.www.runfeetfirst.co.uk

Pilgrim Feet is an audio companion to the Our Pilgrim Feet blog, dedicated to helping people from all walks of life achieve sustainable self-sufficiency and personal freedom. Join us as we embrace the challenges of establishing a self-sufficient lifestyle despite the roadblocks life throws into our path. For more information check out: https://www.ourpilgrimfeet.com or sign up for our newsletter here: https://www.ourpilgrimfeet.com/podcast-newsletter-landing-page/

Lace up your shoes and join us on a journey where running meets real life. One Foot in Front of the Other is more than just miles on the road—it’s about the stories we share along the way. From balancing training with family life, to building unshakable friendships through the sport, this podcast dives into the heart of running and the connections that keep us moving forward. Whether you’re a seasoned marathoner, a weekend jogger, or someone who runs for the joy of community, you’ll find inspiration, laughter, and encouragement here.

Both Feet Planted is a podcast for those who are tired of shallow advice and ready to build a life centered on Christ. If you're serious about growing in how you live, lead, work, and walk with God, this space is for you. Each episode is rooted in the Word and anchored in wisdom, speaking to the parts of life that require full obedience: how you make decisions, how you carry responsibility, how you walk through pressure, and how you stay grounded when everything around you shifts. The goal? Inspiration that leads to action. Influence that points to Christ. Wisdom that holds when life gets ...

Trans-foot c'est expérimenter la performance du footballeur sous un autre angle. Au travers le prisme de la nutrition, du sommeil, de la respiration, de la préparation physique et mentale. Grâce aux histoires et expériences uniques de différents acteurs, professionnels et passionnés du jeu, je souhaite vous proposer des outils pour améliorer votre mode vie, votre environnement et vos performances sur le terrain. Préparez-vous à : Transgresser les normes habituelles Transformer votre santé Transcender vos limites et vos performances Je vous souhaite une expérience improbable. Belle ...