Showing results for "For Freedoms" in Health & Wellness
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Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- Written by: Ben Azadi
- Narrated by: Ben Azadi
- Length: 9 hrs and 4 mins
- Unabridged
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NEW YORK TIMES BESTSELLER Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good. Metabolic Freedom is for those who are fed up with the failed diet dogma of fad...
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This book can save your life!
- By Sandra Maria Duarte on 24-10-25
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Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- Narrated by: Ben Azadi
- Length: 9 hrs and 4 mins
- Release Date: 13-05-25
- Language: English
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₹1,005.00 or free with 30-day trial
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Escape from Freedom
- Written by: Erich Fromm
- Narrated by: Anthony Haden Salerno
- Length: 8 hrs and 18 mins
- Unabridged
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lf a man cannot stand freedom, he will probably turn fascist. This, in the fewest possible words, is the essential argument in this modem classic, Escape from Freedom. The author, Erich Fromm, is a distinguished psychologist, late of Berlin and Heidelberg, now of New York City.
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Escape from Freedom
- Narrated by: Anthony Haden Salerno
- Length: 8 hrs and 18 mins
- Release Date: 18-12-13
- Language: English
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₹836.00 or free with 30-day trial
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The Addiction Solution
- Written by: The Freedom Model
- Original Recording
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The Addiction Solution Podcast (presented by The Freedom Model) provides an alternative view to the disease-based addiction-help model that has remained ineffective for more than 70 years. The Addiction Solution Podcast and The Freedom Model Team will challenge the current views on addiction and the treatment based on it. They will challenge the claims made by the treatment industry and government leaders that treatment for addictions works, that the 12 steps are effective in curbing addiction, and that treatment is necessary for those who are struggling with an addiction. They will bring ...
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Written by: Karen Lynn Cassiday PhD, Simon Rego PsyD - foreword
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Unabridged
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Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden. In Freedom from Health Anxiety, nationally recognized anxiety expert Karen Lynn Cassiday teaches you skills to conquer health anxiety, once and for all. You'll learn to switch from focusing on worst-case scenarios to appreciating the joy of the present moment—regardless of health status.
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Release Date: 07-06-22
- Language: English
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₹586.00 or free with 30-day trial
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Written by: Judith Orloff M.D.
- Narrated by: Kirsten Potter
- Length: 14 hrs and 34 mins
- Unabridged
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A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable...
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- Narrated by: Kirsten Potter
- Length: 14 hrs and 34 mins
- Release Date: 03-03-09
- Language: English
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₹1,256.00 or free with 30-day trial
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Freedom from Obsessive Compulsive Disorder
- A Personalized Recovery Program for Living with Uncertainty, Updated Edition
- Written by: Jonathan Grayson
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Unabridged
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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from...
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Freedom from Obsessive Compulsive Disorder
- A Personalized Recovery Program for Living with Uncertainty, Updated Edition
- Narrated by: Tom Parks
- Length: 14 hrs and 46 mins
- Release Date: 09-02-21
- Language: English
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₹1,131.00 or free with 30-day trial
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Freedom from Anxiety
- Written by: Paul McKenna
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Unabridged
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Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.
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Great book (must listen;)
- By Anonymous User on 27-02-23
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Freedom from Anxiety
- Narrated by: Paul McKenna
- Length: 2 hrs and 59 mins
- Release Date: 05-01-23
- Language: English
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₹500.00 or free with 30-day trial
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The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 54 mins
- Unabridged
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The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in.
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perspective taking and forgiveness steps
- By Kindle Customer on 24-03-24
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The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 13
- Length: 4 hrs and 54 mins
- Release Date: 12-06-23
- Language: English
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₹501.00 or free with 30-day trial
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Written by: Stephen Guise
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Unabridged
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Perfectionism is a naturally limiting mindset. For example, kids are taught to color inside the lines, and any color outside the lines is considered a mistake that must be corrected. Imperfectionism frees us to live outside the lines, where possibilities are infinite, mistakes are allowed, and self-judgment is minimal.
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life changing
- By Mj on 16-07-25
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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism
- Narrated by: Daniel Penz
- Length: 5 hrs and 49 mins
- Release Date: 16-07-15
- Language: English
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₹668.00 or free with 30-day trial
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- Written by: Loch Kelly, Adyashanti - foreword
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Unabridged
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Teachings and meditations to "shift" into the freedom of awakening. It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.
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For seekers.
- By Hrishikesh Mishra on 25-08-19
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Shift into Freedom
- The Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 11 hrs and 50 mins
- Release Date: 01-08-17
- Language: English
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₹194.00 or free with 30-day trial
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Gluten Freedom
- The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
- Written by: Alessio Fasano MD, Susie Flaherty, Rich Gannon - Foreword
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Unabridged
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For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano, founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten.
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Gluten Freedom
- The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Release Date: 14-08-18
- Language: English
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₹586.00 or free with 30-day trial
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Let Go Now: Embrace Detachment as a Path to Freedom
- Written by: Karen Casey
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 4 mins
- Unabridged
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Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.
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Let Go Now: Embrace Detachment as a Path to Freedom
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 4 mins
- Release Date: 27-11-19
- Language: English
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₹703.00 or free with 30-day trial
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Metabolic Freedom With Ben Azadi
- Written by: Ben Azadi
- Original Recording
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and ...
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Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- Written by: Loch Kelly
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Original Recording
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Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.
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Shift into Freedom
- A Training in the Science and Practice of Open-Hearted Awareness
- Narrated by: Loch Kelly
- Length: 3 hrs and 37 mins
- Release Date: 01-09-15
- Language: English
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₹121.00 or free with 30-day trial
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- Written by: Mathew Micheletti, Ashley Cottrell
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Unabridged
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The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- Narrated by: Mathew Micheletti, Ashley Cottrell
- Length: 5 hrs and 45 mins
- Release Date: 21-11-22
- Language: English
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₹668.00 or free with 30-day trial
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Little Addictions
- Freedom from our tiny but mighty compulsions
- Written by: Catherine Gray
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Unabridged
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Praise for Catherine Gray 'Catherine Gray is an exceptional writer.' - Huffington Post '...everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK 'Catherine's writing style and voice captivate me. She has a way...
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Little Addictions
- Freedom from our tiny but mighty compulsions
- Narrated by: Catherine Gray
- Length: 12 hrs and 49 mins
- Release Date: 29-01-26
- Language: English
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₹500.00 or free with 30-day trial
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Written by: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 3 hrs and 14 mins
- Unabridged
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"Giving up" alcohol might sound daunting...but what are you actually giving up when you're hungover on the sofa all day? Cutting out the booze can transform your life in unexpected ways.
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excellent
- By Surbhi on 27-06-24
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Sober on a Drunk Planet
- Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 1
- Length: 3 hrs and 14 mins
- Release Date: 16-05-22
- Language: English
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₹501.00 or free with 30-day trial
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Freedom From Infertility Dr Jindal
- Written by: Dr Sunil Jindal
- Original Recording
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Life , Mindset , Soulset and Medicine including Assisted Reproductive Technology is what can get couples with no children the joy of parenthood. this podcast is to connect with you to give you the most valuable asset of your life - Your Baby
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Written by: Acharya Shunya
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Unabridged
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There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced Western thinkers from Emerson to Ram Dass: they provide us with an accessible and effective path to liberation. With Sovereign Self, Acharya Shunya shares a groundbreaking guide to the wisdom of these classic texts so that each of us may emancipate ourselves from restrictive belief systems and discover our true nature—that which is always whole, joyful, and free.
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Sovereign Self
- Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
- Narrated by: Acharya Shunya
- Length: 24 hrs and 33 mins
- Release Date: 15-08-23
- Language: English
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₹181.00 or free with 30-day trial
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