Showing results for "For You" in Ageing
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100 Simple Things You Can Do to Prevent Alzheimer's
- Written by: Jean Carper
- Narrated by: Susanna Burney
- Length: 3 hrs and 56 mins
- Abridged
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After best-selling author Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. She discovered 100 surprisingly simple, scientifically tested ways to radically cut the odds of Alzheimer's, memory decline, and other forms of dementia.
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100 Simple Things You Can Do to Prevent Alzheimer's
- Narrated by: Susanna Burney
- Length: 3 hrs and 56 mins
- Release Date: 10-11-10
- Language: English
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₹562.00 or free with 30-day trial
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Written by: Mukesh Bansal
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Unabridged
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We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...
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Good health is a journey not a sprint
- By Vijay Kumar on 11-04-24
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life
- The Only Book You’ll Ever Need to Live Your Healthiest Life
- Narrated by: Anuj Datta
- Length: 13 hrs and 23 mins
- Release Date: 18-05-23
- Language: English
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₹879.00 or free with 30-day trial
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- Written by: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
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For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
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Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Release Date: 04-06-24
- Language: English
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₹538.00 or free with 30-day trial
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Midlife Private Parts
- Revealing Essays That Will Change the Way You Think About Age
- Written by: Dina Aronson, Dina Alvarez
- Narrated by: Angela Juarez
- Length: 4 hrs and 54 mins
- Unabridged
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Whether it's sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you'd be, you'll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom, and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife.
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Midlife Private Parts
- Revealing Essays That Will Change the Way You Think About Age
- Narrated by: Angela Juarez
- Length: 4 hrs and 54 mins
- Release Date: 24-06-25
- Language: English
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₹375.00 or free with 30-day trial
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You're Fifty--Now What
- Investing for the Second Half of Your Life
- Written by: Charles Schwab
- Narrated by: John Rubinstein
- Length: 6 hrs and 6 mins
- Abridged
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Every eight seconds someone in this country turns 50, an age at which even baby boomers can no longer put off becoming fiscally responsible and planning for the future. For everyone who finds that thought daunting (and that's an awful lot of us), Charles R. Schwab, America's most trusted...
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You're Fifty--Now What
- Investing for the Second Half of Your Life
- Narrated by: John Rubinstein
- Length: 6 hrs and 6 mins
- Release Date: 19-01-01
- Language: English
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₹651.00 or free with 30-day trial
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How to Make Stress Work for You
- Written by: Kimberlee Bethany Bonura, The Great Courses
- Narrated by: Kimberlee Bethany Bonura
- Length: 9 hrs and 37 mins
- Original Recording
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Trying to live a completely stress-free life is a zero-sum game. The true goal of your relationship with stress is to figure out how to manage it effectively, how to use it to build and support a meaningful, resilient life. In these 18 enriching and inspiring lectures, discover how to manage and minimize the stress in your life. You'll explore the nuances of stress in ways you never really considered. Rooted in scientific findings from experiments, research papers, and case studies, these lectures offer you nothing less than a bold new way of facing (and appreciating) daily life.
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How to Make Stress Work for You
- Narrated by: Kimberlee Bethany Bonura
- Series: The Great Courses: Better Living
- Length: 9 hrs and 37 mins
- Release Date: 06-01-17
- Language: English
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₹501.00 or free with 30-day trial
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The DASH Diet Younger You
- Shed 20 Years--and Pounds--in Just 10 Weeks
- Written by: Marla Heller
- Narrated by: Courtney Patterson
- Length: 4 hrs and 35 mins
- Unabridged
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New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets--the DASH diet--has helped...
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The DASH Diet Younger You
- Shed 20 Years--and Pounds--in Just 10 Weeks
- Narrated by: Courtney Patterson
- Series: A DASH Diet Book
- Length: 4 hrs and 35 mins
- Release Date: 30-12-14
- Language: English
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₹500.00 or free with 30-day trial
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Written by: Elise Marie Collins
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Unabridged
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Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrated by: Laurel Lefkow
- Length: 8 hrs and 40 mins
- Release Date: 26-12-18
- Language: English
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₹1,407.00 or free with 30-day trial
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Doctor, Will You Pray for Me?
- Medicine, Chaplains, and Healing the Whole Person
- Written by: Robert L. Klitzman
- Narrated by: Paul Brion
- Length: 13 hrs and 29 mins
- Unabridged
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The modern world faces religious, spiritual, and existential quandaries, as new technologies redefine the beginnings and ends of life. Excruciating choices arise about when to turn off the machines—whether and when we should "play God." The COVID-19 pandemic made these dilemmas ever more acute. Increasingly, however, public discourse on religion and spirituality is polarized, with evangelicals on one side and vehement atheists on the other.
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Doctor, Will You Pray for Me?
- Medicine, Chaplains, and Healing the Whole Person
- Narrated by: Paul Brion
- Length: 13 hrs and 29 mins
- Release Date: 16-12-25
- Language: English
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₹586.00 or free with 30-day trial
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Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- Written by: Chris Crowley, Henry S. Lodge M.D.
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Abridged
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Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.
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Very Good! Bit shorter would have been better
- By Bhaskar Sharma on 25-02-23
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Younger Next Year
- A Guide to Living Like 50 Until You're 80 and Beyond
- Narrated by: Don Leslie, Rick Adamson
- Length: 7 hrs and 38 mins
- Release Date: 10-02-05
- Language: English
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₹492.00 or free with 30-day trial
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More Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
- Written by: Dr Ginni Mansberg, Shelly Horton
- Original Recording
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GP Dr Ginni Mansberg and over-sharing journalist Shelly Horton use the latest research and expert knowledge to shine a light on some of the most awkward medical issues – from haemorrhoids to erectile dysfunction. Just like with the first season, this podcast isn’t for the faint-hearted. Taboo health topics are discussed in intimate and descriptive detail, which will have you laughing while you’re learning. We suggest you use your earphones to listen, unless you brace yourself for some alarmed staring from eavesdroppers, and awkward questions from the kids.
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More Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
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Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
- Written by: Dr Ginni Mansberg, Shelly Horton
- Original Recording
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Things You Can't Talk About On TV discusses embarrassing medical issues... in detail. Intimate, hilarious, descriptive yet completely factual detail.
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Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
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End the Insomnia Struggle
- A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- Written by: Colleen Ehrnstrom PhD ABPP, Alisha L. Brosse PhD
- Narrated by: Kelsey Navarro
- Length: 6 hrs and 35 mins
- Unabridged
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End the Insomnia Struggle offers a comprehensive medication-free program that can be individually tailored for anyone who struggles with insomnia. With this book, you'll have everything you need to overcome the relentless thoughts, ruminations, and stress of insomnia. Utilizing these evidence-based strategies and easy-to-use tools, you'll finally get to sleep, stay asleep, and wake up rested and ready to face the world as your best self, day after day.
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well catalogued & a mind & brain saving insomnia guide!
- By rhymerium on 02-07-25
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End the Insomnia Struggle
- A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep
- Narrated by: Kelsey Navarro
- Length: 6 hrs and 35 mins
- Release Date: 16-02-21
- Language: English
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₹586.00 or free with 30-day trial
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The Aging Well Workbook for Anxiety and Depression
- CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
- Written by: Julie Erickson PhD, Neil A. Rector PhD, Robert L. Leahy PhD - foreword
- Narrated by: Ann Richardson
- Length: 6 hrs and 32 mins
- Unabridged
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For even the fittest, healthiest, and most vibrant among us, the truth is there are inevitable challenges that come from growing older. Major life transitions such as retirement, the loss of family or a partner, changes in our bodies, and changing social roles in everyday life can lead to feelings of uncertainty, loss of control, and even anxiety and depression. But aging doesn't have to be a negative thing. You can carve out your own path. This book will show you how to live with more vitality and joy—at any age!
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The Aging Well Workbook for Anxiety and Depression
- CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
- Narrated by: Ann Richardson
- Length: 6 hrs and 32 mins
- Release Date: 28-11-23
- Language: English
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₹586.00 or free with 30-day trial
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The Wellness Revelation
- Lose What Weighs You Down So You Can Love God, Yourself, and Others
- Written by: Alisa Keeton
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 51 mins
- Unabridged
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In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that he can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life.
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The Wellness Revelation
- Lose What Weighs You Down So You Can Love God, Yourself, and Others
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 51 mins
- Release Date: 03-10-17
- Language: English
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₹351.00 or free with 30-day trial
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Diabetes A to Z
- What You Need to Know About Diabetes - Simply Put
- Written by: American Diabetes Association
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 27 mins
- Unabridged
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Revised and updated, Diabetes A to Z covers everything a person living with diabetes needs to know in simple, direct, and easy-to-understand language. Whether the topic is eye disease, high blood pressure, or skin care, Diabetes A to Z gives the answers curious listeners want to know. This new edition contains a variety of important updates, including information on new medications and insulins, new nutrition recommendations to match the Associations new dietary guidelines, an all new insurance section discussing new coverage options and details, and much more.
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Diabetes A to Z
- What You Need to Know About Diabetes - Simply Put
- Narrated by: Timothy Andrés Pabon
- Length: 5 hrs and 27 mins
- Release Date: 28-12-18
- Language: English
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₹469.00 or free with 30-day trial
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What Your Doctor May Not Tell You About Fibromyalgia
- Written by: R. Paul St. Amand M.D., Claudia Craig Marek
- Narrated by: Nelson Runger
- Length: 9 hrs and 47 mins
- Unabridged
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Dr. R. Paul St. Amand is a renowned endocrinologist and has taught at UCLA for over 43 years. He is currently assistant clinical professor at the UCLA School of Medicine, where he has developed a remarkable treatment for a painful disease that affects millions of people.
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What Your Doctor May Not Tell You About Fibromyalgia
- Narrated by: Nelson Runger
- Length: 9 hrs and 47 mins
- Release Date: 27-08-04
- Language: English
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₹890.00 or free with 30-day trial
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YOU: The Owner's Manual
- An Insider’s Guide to the Body that Will
- Written by: Mehmet C. Oz, Michael F. Roizen
- Narrated by: Mehmet C. Oz, Michael F. Roizen
- Length: 8 hrs and 29 mins
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The #1 bestseller that gives YOU complete control over your body and your health. With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges...
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YOU: The Owner's Manual
- An Insider’s Guide to the Body that Will
- Narrated by: Mehmet C. Oz, Michael F. Roizen
- Length: 8 hrs and 29 mins
- Release Date: 29-04-08
- Language: English
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₹1,826.00 or free with 30-day trial
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It's Only Too Late If You Don't Start Now
- How to Create Your Second Life at Any Age
- Written by: Barbara Sher
- Narrated by: Barbara Sher
- Length: 5 hrs and 35 mins
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New York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a work that explores and demystifies one of life's most challenging and bewildering passages, she shatters the myth that...
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It's Only Too Late If You Don't Start Now
- How to Create Your Second Life at Any Age
- Narrated by: Barbara Sher
- Length: 5 hrs and 35 mins
- Release Date: 10-07-12
- Language: English
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₹600.00 or free with 30-day trial
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Written by: Lianna Marie
- Narrated by: Coleen Marlo
- Length: 4 hrs and 32 mins
- Unabridged
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Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself.
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Insightful, informative and true
- By KAVITA SRIVASTAVA on 06-06-24
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Everything You Need to Know About Caregiving for Parkinson's Disease
- Narrated by: Coleen Marlo
- Length: 4 hrs and 32 mins
- Release Date: 24-11-20
- Language: English
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₹469.00 or free with 30-day trial
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