Showing results for "For the Birds" in Self-Help

We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.

'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain...

The New York Times Bestseller Oprah's Book Club Pick 2022 That Bird Has My Wings is a moving memoir of a Death Row inmate who discovers Buddhism and becomes an inspirational role model for fellow inmates, guards, and a growing public. ""When I think about the fact that society, a nation, has...

The sounds of the nature: A hammock for the soul. With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 4 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Gentle to powerful sounds (without music), perfect for use in and meditation, or soft background noise.

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling asleep? Would you like to: Easily relieve stress and anxiety? Have a space where your mind will be at peace?

‘The most life-affirming book ever written about death.’ Sandi Toksvig ‘One of the most powerful and helpful books about grief that you will ever read.’ Anita Anand ‘Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.’...

""[An] intriguing philosophical journey into a critical issue within evolutionary theory that for too long has remained unresolved."" —Wall Street Journal Matt Ridley is one of our finest science writers. This book is a treat for bird lovers and evolutionary biologists alike.” —Richard...

Forests, birds, winds and even wild crickets - this audio track has it all to get you in the mood for a relaxed, disturbance-free state of mind. This recording moves from gentle birdsong to occasional wind whistles intertwined with distinctive comforting chirps of forest crickets. This perfect natural combination will effectively block urban noises or distracting human chatter and provide a calm, peaceful background for work or relaxation.

This recording of birds and frogs from Washington state forests and wetlands offers continuous energetic melodious bird singing in a beautiful natural setting. A lake frog joins in from time to time to create a perfect holistic soundscape. The birds will give you a boost of energy to improve mood and focus. Whether you need to block some external noise or need a good background ambience for productivity, these beautiful birds will take you to that safe space and help you with your daily tasks.

I was incarcerated during the COVID-19 pandemic and the entire first presidency of Trump. Not only did I turn my experience around for the better, but I also exceeded all expectations placed upon me. I went on to graduate from a renowned university, not only with my Bachelor of Arts degree but also to pursue a Master’s degree. Currently, I serve as the vice chair of a non-profit organization, helping to shape the transition home for released individuals. Growing up in a good environment, I never imagined myself in a cell, facing time. However, my experiences during that time transformed me. ...

Immerse yourself in the serene ambiance of 'River Stream and Distant Birds'. This tranquil rainforest soundscape features the gentle babbling of a stream, distant river rush, and soothing birdsong, creating a calming retreat for relaxation and mindfulness.

At the foundational floor of my core oracle is truth. I have lived to learn only by way of truth do I truly live. Sharing the learned truths of life, I attempt to help us all...all my sisters, all my brothers. My need to help arose after watching my mother try to survive as a homeless mentally incapacitated bag lady on the streets of Baltimore. I try...I try to share, I try to be authentic, and I try to help everyone without imposing assumptions, judgments, or blame upon them. I try to help those who cannot help themselves, those just like my mother. As a former junkie, high school dropout, ...

Join host Jeni Wren Stottrup each week to reconnect to your bad creative self. We'll dive into the mindset of creation, and how we got stuck in the first place, from the way media shapes us to how habits are formed. Each week we'll introduce you to the mindsets, technologies and practices to help you reignite your my passion for your content or art, take control, and find the confidence to live the life you always wanted.

In this podcast, I'm going to share about the entire things about banking and it's other features. Please learn and support. Not only that, I'm sharing my banking experience to you guys.

The barred owl is native to Eastern North America. It is a nocturnal bird with rich baritone hooting calls. Members of a pair often use such hooting sounds to talk to each other. Although the bird is mostly nocturnal, it will also call and even hunt in the daytime. Owl calls have specific deep and mysterious character. This recording offers continuous barred owl bird calls recorded in their natural habitat, together with other birds and forest creatures.

Downy woodpeckers are native to deciduous forest areas of North America. For their small size they produce a wide range of birdsongs, calls and characteristic woodpecker drum beats. This recording offers continuous downy woodpecker calls and drumming recorded in their natural habitat, together with other birds and forest creatures.

Pacific Wrens are given much credit for their beautiful, sophisticated singing. They have even been called masters of song complexity - and for good reason, too. For such tiny birds, their singing is remarkably impressive: their entire body shakes with sounds when they sing, and these good vibrations resonate across evergreen forests where they live. You will never tire of them, as they produce many variations of their melodious tunes.

Immerse yourself in the captivating ambiance of Canadian wetlands with the exquisite audio recording of American Wigeon and other bird songs. Experience the tranquil beauty of these waterfowl and their melodious calls, complemented by the symphony of nature in the background. The American Wigeon, a majestic species belonging to the Anatidae family, graces the wetlands of North America with its presence. These graceful waterfowl are known for their preference for shallow habitats such as marshes, lakeshores, and ponds, where they forage for sustenance.

"Why are you walking, not flying? Doesn't it take longer that way?" Academy Award nominee Danny Glover tells the story of a sad bird who has decided to walk instead of fly. Enhanced with music and lyrics by Michael Raphael, this archetypal story of resilience and transformation offers healing for children and adults who have been traumatized. Melvinna Melrose Johnson performs as Bird with Kevin Maynor as Horse, accompanied by the TAOC Arkeste under the direction of Julius Williams.

Rejuvenating and celebrating minds, bodies and souls through change, transition and transformation. Empowering people to reach wellness, financial freedom, life balance, goals and dreams. Anything is possible!