Showing results for "Fresh" in Psychology & Mental Health

In Try Softer, you'll learn how to: know and set emotional and relational boundaries; make sense of the difficult experiences you've had; identify your attachment style-and how that affects your relationships today; move through emotions rather than get stuck by them; and grow in self-compassion and talk back to your inner critic. Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.

FND Fresh Start is a gentle, supportive podcast for people living with Functional Neurological Disorder - whether you're newly diagnosed or have been quietly carrying this condition for years. Hosted by Amy Cole, who lives with FND, this podcast shares real stories, reflections, and hard-won lessons from life with an unpredictable nervous system. We talk about grief and identify shifts, nervous system regulation, creativity, faith, setbacks, resilience, and the courage it takes to rebuild a meaningful life at a slower, more intentional pace. This is a space for those who are learning, or...

The reason a lot of smokers find it difficult to become non-smokers is that they frame their intention in the negative – speaking about 'giving up' and focusing on lack. Fresh air in a box will help you take control of your smoking situation enabling you the deep inner strength to take each...

I want to share the little knowledge I have acquired after years of experience working in the mental health field. I want to teach and support people who need it to prevent situations that we will later regret.

We are focused on helping members of the Jewish community understand the connections between the past and the present, helping them to reconnect with their authentic self and create a life of meaning.

A Fresh Story Podcast is a top 2% personal journals podcast, hosted by sisters Olivia Dreizen Howell and Jenny Dreizen, that delves into courageous life choices, creative concepts, and fresh start stories through candid conversations. The podcast explores cultural subjects often overlooked, offering listeners a fresh perspective on various life experiences. Join the sisters and guests on a journey discussing bravery, significant decisions, and fresh starts, navigating the complexities of the human experience.

Un podcast présenté par Moïra.Sur Fresh, on partage nos pensées, nos idées et nos expériences.On échange sur nos histoires qui laissent place aux rires, aux larmes mais surtout à beaucoup de plaisir et de belles leçons de vie ! Fresh c'est LE podcast pour se refresh ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Hang out with Coach Taylor and chat about various topics pertaining to business, self development, branding and marketing.

Hope and Elaina are the creators of the Fresh Validation Podcast. This podcast is meant to reach anyone wanting to learn about and relate to topics surrounding mental health, personal growth, relationships, and lifestyle. Hope and Elaina's golden rule is ensuring that everyone's experiences are treated as valid. 

Feeling stressed, anxious, or simply overwhelmed by daily life? Take a deep breath and find your center with "Breath of Fresh Air: Mindfulness Daily." This podcast offers a sanctuary for your mind, providing guided meditations, soothing soundscapes, and practical mindfulness exercises to help you navigate the chaos and cultivate inner peace. Whether you're a seasoned meditator or just starting your journey, our short, accessible episodes are designed to fit seamlessly into your busy day. "Breath of Fresh Air: Mindfulness Daily" will guide you through techniques to reduce stress, improve focus,...

Welcome to “A Fresh Start Podcast’s”. “A Fresh Start Podcast” is a podcast where we begin our mornings with a fresh start, inspiration and Saturday truths. I'm your host LaNita Johnson and on "A Fresh Start Podcast" we will become transparent with you.Each Saturday I will have a new guest where we talk about important life topics. This podcast is created to help inspire and motivate people to become the BEST versions of themselves. Tune in with us every Saturday each season and be inspired, motivated and transformed.#podcast #motivation #newbeginning #inspiration #saturdays

I am a Life Coach and I want to support women that struggle due to miscarriage, infertility, and women that are single mothers by choice. This podcast will feature topics related to finding ways to heal, process, cope, and go through the ups and downs of these different stages in life. I want to create a safe space where feelings can be shared and where grief can be addressed. Where women can be honest about their feelings related to pregnancy loss and taking different paths to starting a family. I am looking forward to the conversations! Contact me at fslcpodcast@gmail.com. Fresh Start Life ...

​The ”​Fresh Start with Dr. David​”​ Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional development and evolution, technology, American living and a host of other topics. During ”...

Bist du gestresst, unzufrieden, überfordert oder unglücklich? Oder bist du eigentlich zufrieden und irgendwie doch nicht so ganz? Hast du Kommunikationsprobleme mit Kollegen, Mitarbeitern, Kunden, Partner oder Kindern? Sollen die anderen dich endlich besser verstehen? Höre auch du diesen deutschen, megaerfolgreichen Podcast. Seit vielen Jahren das Beste, was es im deutschen Podcast-Markt zum Thema NLP (Neurolinguistisches Programmieren), positiver Kommunikation und Veränderung gibt. Es ist die Informationsquelle für alle Menschen, die glücklicher, erfolgreicher und gesünder sein ...

Five Fresh Tips is the go-to podcast for quick, expert-backed advice from the Fresh Starts Registry Experts! Each episode delivers five actionable tips to help you navigate life transitions, personal growth, and everyday challenges—all in a bite-sized format. Whether you're rebuilding, redefining, or just looking for a fresh perspective, our experts are here to support you with wisdom and encouragement. Tune in on all major podcast platforms and get the insights you need in just a few minutes!

Welcome to The Sonya Janisse Show, the podcast for ambitious women who are tired of running on empty and ready to reclaim their energy. I'm your host, Sonya Janisse, a Holistic Health Coach on a mission to guide you from burnout to brilliance. This show is for the modern woman who is juggling it all—from Gen X women navigating new life challenges to neurodivergent women managing a unique energy budget and those experiencing the shifts of perimenopause. Here, we'll dive into a fresh, no-nonsense approach to well-being, covering topics like: Mindful Boundaries: Setting them without the guilt. ...

Looking to equip yourself to tackle today's pressing issues - Mental Health, Climate Change, Wellness, and other real-world challenges ? We are a multi-genre show diving into what matters to you, helping you gain new perspectives.Our diverse lineup of high caliber guests (Gen X to Gen Z'ers), provide actionable insights that'll transform your journey.You get to Listen, Ponder, Change - for the better !!

From hopeless to hopeful join Kaitlynn on the journey of healing and breaking negative mindsets! Follow the podcast and chat on Instagram @freshfrequencypod, also videos uploaded to each episode on YouTube search Fresh Frequency Pod !!www.freshfrequencypod.com

A positive, motivational, uplifting podcast to try and help people out of a dark place. Topics range from mental health, addiction, overdosing, ending up in jail, all the way to the opposite end of the spectrum, eating healthy & growing your own organic food! This life is all about growth, making life easier for yourself, & becoming happier as you do it. I love building my network so stay in touch, any feedback would be appreciated! Check out my gardening diary on Instagram @ js_organix. Join my network by adding me on Facebook @ Jordan Conard.

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that...