Showing results for "From Pain to Power" in All Categories

In this conversation, Crystal Hicks shares her journey of writing her book 'Unbreakable Mind from Pain to Power'. She discusses her personal struggles with ADHD, the importance of discipline, and the power of community in healing and growth. Crystal emphasizes that pain does not define us and encourages listeners to embrace their stories and pursue their passions.

Ready to fire your pain and get your life back? Doctor of Physical Therapy Tonya Juge, PT, DPT, MSPT, CFMT, brings her concierge, one-on-one Manhattan physical therapy practice—from living rooms to corner offices—straight to your ears.Each episode breaks down real-world fixes for back pain, sports injuries, post-surgery rehab, posture, and performance so you move stronger, faster, and longer, with a toolbox to stay pain-free for life. Smart movement that actually works!

Rewriting my life, my way one story at a time.