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In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and fitness and lifestyle consultant, explains how losing ‘weight’ does not necessarily mean that one is losing fat and being ‘slim’ is not necessarily the same as being ‘fit’. Instead, building muscle is the key, not only to losing fat and keeping it off but to better functionality, a youthful body and greater strength.

The Ramayana is not a story. It is a way of life. It is the game of life. Feeling frustrated over events that are out of our control is a waste of energy and time. Rama and his army survived the grim years of exile by being patient and persistent, trusting each other with their lives. The characters’ determination reflects our own set of values and judgment during challenging situations.

More than a practical guide, Start Your Farm is a hopeful call to action for anyone who aspires to grow wholesome, environmentally sustainable food for a living. Take it from Forrest Pritchard and Ellen Polishuk: Making this dream a reality is not for the faint of heart, but it's well within reach - and there's no greater satisfaction under the sun.

Julia Berkwith's daughter has moved to Alaska, her beloved mother-in-law is in a nursing home, and her ex-husband is in Hawaii - with a younger woman. In her late 40s, Julia is now used to being invisible. But even if she has to do it alone, she's determined to celebrate her victory over breast cancer by hiking Italy's Cinque Terre. Invigorated by the beauty of the Italian countryside, Julia seems unstoppable, until she's injured by a rock - one that happens to belong to 30-something stone mason Vitale DeLuca.

To put a business on the map, nothing beats great marketing. No matter how original your idea or ambitious your dreams, the company will stall without a plan to spread the word, build momentum, and drive sales. But how many entrepreneurs excel at marketing? If you are like most, you are focused on building your product or service...and don't know how to execute a marketing strategy or measure the results. No one is better positioned than Inc. to help you get up to speed fast.

Despite its many crises, especially in Western Europe, there are still 1.2 billion Catholics in the world and the Church remains a powerful, controversial and defiantly archaic institution. After the French Revolution and the democratic rebellions of 1848, the Church retreated, especially under Pius IX, into a fortress of unreason, denouncing almost every aspect of modern life, including liberalism and socialism. In Losing a Kingdom, Gaining the World, Dr. Ambrogio A. Caiani narrates the epic, fascinating, entertaining and horrifying history of the Roman Catholic Church.

Gaining Interest hosted by John Ramsey brings you a new topic and new special guest each week, powered by Legato Financial Group. What are you Gaining Interest in?

This podcast is hosted by Advisor Perspectives, one of the leading publications for financial advisors. Our podcast series brings you short interviews with top thought leaders in financial advice, planning, investments and economics. Each episode focuses on a specific issue facing financial advisors. Listeners will learn the key trends affecting the way they and their competitors operate and the steps advisors can take grow their practices and deliver better service to their clients.

Gaining Altitude is a series that tackles conversations worth navigating and connects people while building understanding across the globe. Delta CEO Ed Bastian hosts conversations with insightful leaders about topics that matter beyond the company, like servant leadership, entrepreneurship, sustainability, mental health and diversity, equity and inclusion, among others.

A podcast to update and encourage the Common Ground Church family throuought the process of building a new church building.

Gaining Ground with Dr. Evan Burrows is the broad…

Gaining Mom-entum, the parenting podcast where Abi & Meghan try their best to parent their kids for the world they want them to grow up in and the world we live in now. With your help, they want to build a Gaining Mom-entum community where exploring diverse experiences and identities is essential to the parenting convo. Together, we’ll talk about parenting amid the social justice challenges of our time, and of course, we'll talk pop culture. If this vibe speaks to you, join us! (IG: @gainingmom_entum, gainingmom.entumpod@gmail.com) Artwork: Catherine Cachia, Music: Evan Dysart (Dysaart)

We gain strength as we hear God's voice and apply His word. Gaining Strength is a podcast designed to edify and encourage you. We will share life experiences and Biblical guidance for growing strong in Christ. Isaiah 41:10 contains the promise that God will strengthen us!

A documented journey about my diagnosis of hypothyroidism and subsequent joining to Weight Watchers. I began at 305 lbs and am beginning this podcast 6 weeks after joining.

Tabletop roleplaying games like Dungeons and Dragons have inherent benefits, but what happens when people decide to level up their play by using the game to improve the lives of others? And how can YOU do the same with your game?

The future of democracy as we know it hinges on the outcome of two Senate races in a state that shocked the nation by turning blue for the first time in nearly three decades. Georgia is the center of the political universe after organizers from John Lewis to Stacey Abrams spent years battling some of the country’s most brutal voter suppression with a young, diverse coalition that’s finally ready to take power. Visit the frontlines of the most pivotal Senate contest of our time as two of Atlanta’s own - journalists Rembert Browne and Jewel Wicker detail what made this historic moment ...

Gaining to Give is a personal finance podcast, helping people connect money and meaning. Join us to help find your most generous life. Gaining to Give is a podcast run by Josh Roche, wealth advisor and founder of The Roche Group Wealth Advisors, the premier financial planning firm in Oklahoma City. DISCLOSURE: The opinions expressed in this commentary are those of the author and may not necessarily reflect those held by Kestra Investment Services, LLC or Kestra Advisory Services, LLC. This is for general information only and is not intended to provide specific investment advice or ...

For any online business, building an audience is the necessary first step to get everything started. It's easy to feel that you can grow a loyal audience in no time but the truth is that, it's not that simple. Growing an audience is really hard and you have to have talent and passion and you have to put in a lot of effort to make it work. But the objective is not just to grow a huge following. You should aim to gain a highly targeted and highly engaged audience.

For any online business, building an audience is the necessary first step to get everything started. It's easy to feel that you can grow a loyal audience in no time, but the truth is that it's not that simple. Growing an audience is really hard, and you have to have talent and passion, and you have to put in a lot of effort to make it work. But the objective is not just to grow a huge following. You should aim to gain a highly targeted and highly engaged audience.

Shannon glaubt nicht mehr an die Liebe. Zu groß ist die Enttäuschung über ihren Ex-Mann, der sie jahrelang betrogen und ihr Weingut und den gesamten Familienbesitz aufs Spiel gesetzt hat. Jetzt findet sie sich zu alt, um sich noch einmal zu verlieben und ihre Kinder Roland, Leo, Cooper und Brynn sind ihr großes Glück. Und das ist doch auch mehr als genug, oder?