Showing results for "Get In" in Psychology & Mental Health

David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs.

You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance.

If everyone is looking to secure a relationship with their perceived best option, then the perception of value must be at the heart of human coupling. In this groundbreaking work, psychologist Orion Taraban sets forth his economic model of relationships and exposes the often uncomfortable laws that govern the sexual marketplace. After listening to "The Value of Others," you'll never look at relationships the same way again.

Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy.

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you...

Do you want to develop the habits you need to thrive and flourish in life? Looking for powerful, proven exercises to help you change your mindsets, manifest your dream life, and strive for achievement? Then this is the book for you.

Get In Girl is your weekly clarity check for the soft life strategists, overthinking dreamers, and women with big visions but scattered energy. Hosted by Nneoma — clarity coach, recovering overthinker, and part-time hype woman — this podcast helps you go from “Where do I even start?” to “I’ve got a plan.” Expect honest convos, practical strategy, and the occasional tough-love reality check — all designed to help you stop spiraling and start building the life you actually want. Whether you’re navigating a career pivot, a romantic reset, or just craving a little momentum, this ...

The dynamic show that has quick bursts of life lived knowledge by its host that puts all into practise & the results that emerge. Whether it's health, relationships, business or philosophy, he takes it on with a hint of optimism, open mindedness and amusement to turn the tide in your favour :)

Exploring this thing called life through conversations about spirituality, self discovery, and the overall human experience.

Greetings earthling, or should I say—sup loser? You may be wondering who the f** this is and why is she calling me a loser? Also why is she right for calling me a loser? It’s because you’ve let yourself go, that’s why. You’ve been stuck in negative thought loops, driving yourself crazy with dread and angst about your future, your past, and god knows everything else in between, and you fail to realize how amazing it is to just be present. You’ve forgotten how incredibly wonderful it is to be you. Well, I’m here to send you a divine message. It’s time to put these undeserving ...

David Finch talks about habits. How do we get habits, what habits do you have? During each episode, Dave will discuss your habits and his own habits and sometimes invite guests to share their stories. Occasionally Dave will be joined by Sue Allsworth, co-creator of the get in the habit podcast.

How the Light Gets In calls for the end of perfection and invites you to dance in the light that comes in through the cracks of your life. There’s a song lyric by the late songwriter Leonard Cohen that says, “Ring the bells that still can ring / Forget your perfect offering / There is a crack in everything / That’s how the light gets in Julie Scipioni, co-author of the bestselling novel series, "Iris & Lily" and the author of "downward facing dogs" and "Taking the Stairs" is your host. Through How the Light Gets In, Julie explores life's cracks in all their mysterious and troubling forms...

If you or a loved one is struggling with substance use disorder, please contact us today by calling (804)-249-1845 or by visiting www.mcshin.org

Are you said to be a perfectionist? Are you extremely addicted to harmony, do you react to certain conflicts in your relationship with iciness or blind rage? Do you often want to please others until you feel exhausted, does it even go as far as extreme self-sacrifice? Are there always similar situations in which you react unusually emotionally? These could all be indications that you have suffered from trauma wounds in your childhood that are still waiting to be healed. I would like to invite you on a journey through time. A journey into your past.

A Podcast rooted in getting to know those around you, and maybe yourself, on a deeper level. The goal is to be inspired by others. Be prepared to Learn, Laugh, and maybe Cry. We also dive in to the exploration of making us the best versions of ourselves in and out of the gym.

Feeling sluggish? Dragging yourself out of bed a chore? "Stuck in Bed Fix | Get Up & Dominate" is here to shatter those morning blues and empower you to seize your day! We understand the struggle. That overwhelming feeling of staying tucked under the covers can be real. But what if we told you that there's a way to turn that inertia into unstoppable energy? Through practical tips, motivational insights, and actionable strategies, this podcast will equip you with the tools to conquer procrastination and unlock your inner drive. Each episode delves into proven techniques for breaking free from ...

no red tape, breakin boxes, pushin buttons, and sayin sh** everyone is thinking

Listen to our weekly podcast and YouTube show for expert advice on the importance of being active, how to start moving, how to eat well, and why you need to get out in it!

Autistic burnout is a common experience for autistic children and young people. This book, authored by a neurodivergent practitioner with firsthand experience as both an autism parent and researcher, delves into the recognition and management of burnout. It offers parents and professionals practical strategies to prevent autistic burnout and provides guidance on supporting those already in distress.

Do you feel constantly anxious in your current romantic relationship? Do you feel worried about being rejected or abandoned by your partner? Does It seems like you are in an endless cycle with no clear way out? The reason you are here, reading this, is because you are looking for a way out. But not just to feel temporary relief, absolutely not! You want to get rid of this anxiety once and for all. Because you are tired of it, and you want to unlock this endless cycle that's not letting you enjoy the pleasures of a passionate, intimate, and, more importantly, fulfilling romantic relationship.