Showing results for "Get On It!" in All Categories

Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy.

That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negativeconsequences on our health.

Skillful hands. A talented tongue. Meet Mr. May. Fate’s been messing with veteran Tyree Johnson. It took his buddies in combat and his wife in a fatal car accident. But he’ll be damned if he’ll let Fate take his beloved bar, The Fix on Sixth. For years, he’s avoided being Fate’s whipping boy through sheer force of will, and now every bit of his focus is centered on saving his business. Until, that is, the first woman who ever touched his heart walks back into his life - along with a daughter he never knew.

In 1950 Gerald Frank, a determined Black man, arrived in Seattle at the age of eighteen. Fleeing the violence of Detroit and the suffocating grip of Jim Crow Laws, Gerald carried nothing but dreams and drumsticks in his heart. His unwavering belief that he could carve out a better life set the stage for an incredible journey. Today, over seventy years later, the real estate empire forged by Gerald and his wife, Theresa, continues to flourish under the guidance of the third generation of the Frank family. But theirs was not a journey paved with silver spoons.

Sports Podcast hosted by Jersey Johnny, RadioPete and Harry Lug Nutz🔘 NFL, MLB, NBA, NHL and More News & Info🔘 Game Recaps / Breakdowns🔘 Top 10 Lists / Sports History🔘 Special Guest Shows / Fun Segments🔘 Entertaining and Informative

Forget what you have been told about what you "should" do or be- and ask yourself what do you want?You have no idea how much the shoulds are running your life, holding you back, and making you question your worth on a daily basis. Tricia Huffman didn't-until she committed to eliminating all...

The Original Adam Carolla Flashback Podcast featuring fan sourced clips from 1995-2005 and Beyond.

It doesn't really matter who you support. Football is a cruel, cruel game. All of us fans have had moments of shock, disappointment, and feeling like a right knobhead. As I talk you through everything from transfers to trophies to touchline tantrums, join me as I give my definitive take on football. There's a lot to get through, so take my hand like an over-eager mascot and walk with me out of the tunnel into the glaring floodlights of what it means to be a fan…and how to survive it.

Join me every week to hear the very best of #emergingartists from around the Globe. You'll hear the very best of #synthwave #retrowave #indiepop #indierock #country #rock #jazz. Two hours of music produced by independent Artists, some of which are newly released, some are about to be released, so you'll hear them first with me every week. You can listen in live here www.spectrumonair.com or catch up here after each episode. Join the family, submit your music to us via the website. Watch our community grow!

Join two Dublin Filmmakers as they waffle on about all things film and whatever else is on their mind! Hosted on Acast. See acast.com/privacy for more information.

At least one hysterectomy is performed every minute of the year, making it the most common gynecological surgery worldwide. By the age of sixty-five, one out of five people born with a uterus will have it removed. So, why do we seldom talk about this surgery? Get It Out weaves centuries of medical history with rich qualitative data from 100 women, trans men, and nonbinary people who had, want, or are considering hysterectomy.

A weekly podcast from writer and presenter, Dawn O'Porter. Each week Dawn talks to someone interesting about why they wear what they wear. What does the way you dress say about you?

Welcome to Get a Handle On It—the podcast where motherhood, influencing, and entrepreneurship collide. I’m your host, Lydia Jean: a mompreneur, content creator, and founder of It Girl Agency, where we’ve helped hundreds of creators secure six-figure brand deals and build thriving careers.Each week, I bring you candid conversations, actionable tips, and real stories from moms who are balancing mom life and building their brands. Together, we’ll navigate the messy, rewarding world of influencer life because balancing it all is tough, but you don’t have to do it alone. So, grab your oat...

A step-by-step guide for 16-24-year-olds on how to choose the right career, get your first job, excel within that job and progress quickly. This book will give you the confidence and techniques to find the job of your dreams, regardless of your qualifications or background. Over 100 tips and hints in a clear, practical step-by-step guide to finding your first job, building on it and achieving an amazing career.

Danielle Dubuc Wightman, Educator, and Motivational Coach with Be Strong International will share with us essential tips on how to maintain healthy relationships with money, your kids, and significant others! She will give insight into toxic relationships, parenting, healthy living, and mental health, positive parenting, unhappy marriage, first dates

Black Magic To Get Your Love Life Back: Welcome to speak to an astrologer where we delve into the world of love spells and black magic for love back. There are many myths surrounding these practices, and in this post, we aim to debunk them. Love spells and black magic have been a topic of fascination and fear for many decades now. People either believe in them or dismiss them as nonsense. However, there is little understanding of what these practices are and how they work. In this post, we will be separating fact from fiction, and exploring what love spells and black magic truly entail. So, ...

A NEXT BIG IDEA CLUB 'MUST-READ' #1 ON COSMOPOLITAN'S 11 BEST NEW NON-FICTION BOOKS TO ADD TO YOUR TBR PILE IN 2023 CNN senior legal analyst and nationally bestselling author Elie Honig explores America’s two-tier justice system, explaining how the rich, the famous, and the powerful—...

"An absorbing, contemporary, and resourceful guide to childbirth and motherhood. This audiobook is a must-have guide for new mothers." - Readers Favorite Featuring interviews with hundreds of moms and candid stories from author Claudine Wolk’s own experiences as a mother, It Gets Easier!...

Parenting is hard. Being a teenager is hard. And understanding each other? Even harder. In I Get It From My Mom, Elissa (a working mom) and her teenage daughters Ava and Maggie get real about the conversations parents and children need to have—whether it’s about listening, rules, respect, friendships, or just surviving the generational divide. They're not experts. They don’t have all the answers. But they do have a lot of perspective—and a little bit of humor. Whether you’re a parent trying to connect with your children or children trying to make sense of your parents, this podcast ...

From time to time we all want to take stock of our lives and add a spark that will steer us in a new direction. The experts at QuickandDirtyTips.com have compiled some of their most popular podcasts, as well as added original material, that will help you JUMPSTART your life. Glean simple...