Showing results for "Getting on" in Health & Wellness

People who have never been depressed have no idea what it's like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again (including drugs, but avoiding a spiraling successions of drug cocktails).

Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the “other,” the shadow side - is made up of what we think is our primitive, primal, negative impulses - our “existential kink.” Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we’re undeserving, not worthy. But it also is the source of our greatest power.

A podcast series about what it takes to live better with psoriasis — from the experts who treat it and the people who live with it. Living with psoriasis isn’t easy. It can be physically and emotionally challenging, with symptoms that disrupt your daily life and leave you feeling disconnected. But with the right information, treatment plan, and support, managing psoriasis becomes a lot more possible — and hopeful. This podcast series is here to help. Each episode features real stories from people living with psoriasis and expert insights from the healthcare professionals who care for ...

In this intimate and funny collection of essays on the sometimes confusing, sometimes poignant, sometimes hilarious condition of being a woman over 60, Susan Moon keeps her sense of humor and she keeps her listener fully engaged. Among the pieces she has included here are an essay on the gratitude she feels for her weakening bones; observations on finding herself both an orphan and a matriarch following the death of her mother; musings on her tendency to regret the past.

Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintain. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively.

The third edition of the essential guide for college students and recent graduates to help you prepare for starting your career—now revised and updated for Gen Z to reflect the realities of the current job market How do you get a job without expe­rience and get experience without a job?...

The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and...

In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our...

For the majority of people, sorrow, despair, anxiety, and mental illness are everyday experiences. While we have made tremendous advancements in therapy and psychiatry, the burden of living still comes down to mundane choices that we each must make—like the daily choice to get out of bed. In this deeply personal essay, Alan Noble considers the unique burden of everyday life in the modern world. Sometimes, he writes, the choice to carry on amid great suffering—to simply get out of bed—is itself a powerful witness to the goodness of life, and of God.

"getting it on!" is your go-to podcast for redefining sex, relationships, and identity. Hosted by Jules and Bri, two nonbinary voices from different generations—a Gen Z and a Millennial—this podcast dives deep into the complexities of the many ways we connect. Whether we’re chatting candidly between ourselves, bringing in guests for diverse perspectives, or taking you along on field trips to explore sex and relationships in real life, we’re here to challenge norms, share stories, and explore your questions along the way. Tune in and let's get it on—together.

Don't let depression get in the way of the life you want to live! Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won't...

We aren't always honest about how difficult normal human life is. In this four-episode podcast, Alan Noble delves into the everyday struggles of modern life, discussing how the simple act of getting out of bed can be a powerful testament to the goodness of life and God. In each episode Alan Noble, author of the book by the same name, invites a special guest on to share their own experiences struggling to get out of bed. Offering wisdom and compassion, each episode offers hope and support to those who struggle with sorrow, despair, anxiety, and mental illness.

No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

Getting My Cheese (Back) On My Cracker was created with you in mind. Too often there is mention of mental health, but the floor is not as open for discussion as we like to believe. We are putting the action into the real conversations necessary to navigate Blackness and mental health. Join Ashley and Peuge, as they take an active approach to address different mental health aspects and collectively take steps to approach healing our community's generational curses.

Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.

In our lives, terrible things may happen. Michael Rosen has grieved the loss of a child, lived with debilitating chronic illness, and faced death itself when seriously unwell in hospital. In spite of this he has survived, and has even learned to find joy in life in the aftermath of tragedy. In Getting Better, he shares his story and the lessons he has learned along the way. Exploring the roles that trauma and grief have played in his own life, Michael investigates the road to recovery.

Getting Gamers will show that rather than being a waste of time, video games can help us develop skills, make friends, succeed at work, form good habits, and be happy. Taking the time to learn what's happening in our heads as we play and shop allows us to approach games and gaming communities on our own terms and get more out of them. With examples from the games themselves, Jamie Madigan offers a fuller understanding of the impact of games on our psychology and the influence of psychology on our games.

Tragedy happens to everyone. Whether it's the loss of a loved one, a painful divorce, or a serious injury, we must all face personal catastrophe—unavoidable moments that divides our lives into "before" and "after." These events take a heavy toll on everyone, but there are those who have...

Past antidrug campaigns actually encouraged drug use. A few years ago, America stopped dropping acid altogether. The meth epidemic peaked a long, long time ago. NAFTA opened the border and created a bonanza for cocaine and meth traffickers just as President Clinton knew it would. President Reagan may have inadvertently caused the crack epidemic. Kids today are doing fewer illegal drugs than kids from any time in the recent past, and for a surprising reason.

As we continue to encourage urgency and action on the problem of antimicrobial resistance, the Partnership to Fight Infectious Disease (PFID) is convening discussions among health care professionals, policy experts and others to help underscore the threat AMR poses as “the next pandemic,” the need to address it now, and how we can build on lessons learned throughout the COVID-19 pandemic and other experiences.