Showing results for "Green" in Exercise & Fitness

Bloomsbury presents Rasayana written and read by Geeta Vara ‘Geeta shows how Ayurvedic rejuvenation supports strength, resilience and wellbeing’ – Jasmine Hemsley What if vitality is not lost with age, but lost in the way we live? We live in a culture of optimisation, yet many of us still...

There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.

Never Done is not a running podcast. It is a record of elite athletes.Every single one of them.The person who is severely overweight and walks a quarter mile for the first time is working just as hard as the ultramarathoner pushing from a hundred miles to two hundred and forty. The struggle is not measured in distance or pace or elevation. It is measured in the distance between who you are and who you are becoming. That distance is always the same. It is always hard. And it is always worth it.The moment you make the decision to move — to lace up, to show up, to go one step further than ...

The Weekly Riff cuts through fitness culture’s noise with real talk from Louise Green — award-winning coach, author, and size-inclusive fitness trailblazer redefining what strength looks like. In a world where most fitness spaces still exclude, this podcast offers something rare: a space that honours all bodies and holds the belief that your body is fully capable of strength, power, and performance — through every season of life, including midlife and menopause.Each 20-minute episode dives into strength training, body image, mindset, and the deeper layers of showing up for yourself — ...

The Green Ops podcast focuses on giving the listener tips and tricks on becoming Harder to Kill. Green Ops is a firearms training company based out of Virginia and Texas. Our mission is to provide students with the same level of training given to military and law enforcement special operations units. Why should your training be any less special?

Dr. Oz's personal trainer, Donovan Green, delivers a 30-day fitness program focusing on exercise, diet, and attitude, forged from his experience training thousands of clients ranging from celebrities to regular folks. Between his positive, can-do spirit and practical, brass tacks strategies for...

Welcome to our first podcast! This podcast is dedicated to sustainable living and environmental conservation. Each episode could explore eco-friendly practices, tips for reducing waste, and discussions on topics like renewable energy, climate change, and conservation efforts. hope you enjoy listening to it! :)

Friends, runners, and content creators, Laura Green and Erica Kennedy, catch up weekly to hear about one another's running successes (and many failures) and to peel back the curtain a little on what making content as a millenial looks like for them. Little bit of running with a lot of laughing. Just for fun.

Bloomsbury presents The Breathing Revolution written and read by Yolanda Barker. As featured in Hello!, OM Yoga & Lifestyle, Natural Health, Healthy Living, Yoga magazine and Women’s Fitness. Breathing is at the core of everything we do. Breath is life. In this inspiring and accessible book...

The Future is Green (FIG) seeks to exist as a platform that uses evidence-based research as a vehicle to advance both human and planetary health & wellness for a greener life. We are owned and operated by Lydia Buckius and Ireland Quinn, both whom have a genuine passion for health & wellness and striving to make the world a greener place.

This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

In The Long Green Line Podcast, Director Matty Arnold follows up the subjects from the 2008 documentary, The Long Green Line. The podcast features interviews of former athletes inspired by the legendary Coach Joe Newton of York High School in Elmhurst Illinois, where winning 28 Illinois state cross-country titles in his 66 years of coaching was secondary to his greater purpose.Coach Joe Newton spent six decades living his purpose, teaching boys to how to become heart-centered men, using cross-country running as his platform to help change the world, by cultivating “truth, honor, loyalty and ...

Bloomsbury presents Stronger by Megan Vickers, read by Joanna Eliot. Full of stuff I wish I'd known. Should be on every mother's bedside table.'- Emma Redding, Buggyfit Founder Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas...

Bloomsbury presents Sleep Recovery written and read by Lisa Sanfilippo. Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest – starting tonight. If you’re suffering from insomnia or interrupted sleep, or waking up feeling un-refreshed...

Il vero benessere è la ricerca del meglio per noi in senso olistico perché l'essere umano è un intero: un "intero individuale", fatto di corpo, mente, emozioni e anima, e un "intero planetario", fatto dell'interconnessione tra ogni individuo e tutta la realtà in cui è immerso: realtà economica, sociale, ambientale, planetaria. Gli autori, best seller di crescita personale, con questo audiobook stimolano la tua riflessione intima, profonda e autentica, ti invitano a un cambiamento autentico, accendono la tua fiamma di pensiero e conoscenza, la tua voglia di prendere in mano la tua vita e agire con la sicura certezza che tu fai davvero sempre la differenza.

Build a strong, healthy body that's sustainable for you and the planet. Kate Galli from brainb4body.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio. You can eat Vego or Vegan and Create a Strong, Healthy, Energized Body You Love. Whether you're starting out on your journey and negotiating the mass of conflicting weight loss advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable shows published Monday and Friday. ...

At Go Be More our philosophy is to be yourself, take small steps, and chase big dreams. Each week we interview inspiring guests and discuss strategies and mindsets to break out of your constraints, build positive momentum and pursue the life you were meant to be living.

The Messy Side of Health and Fitness!Your favourite amateur athletes keeping it real, discussing the messy side of health and fitness

Bloomsbury presents A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice by Nikita Desai read by Nikita Desai, Prasad Rangnekar and Sid Sagar ‘This will play a crucial role in preserving the true spirit of yoga for future generations.’ – Vex King Learn how to...

Per fitness intendo in questa serie di cinque tecniche l'attività fisica sperimentata a livello mentale. Il beneficio che ti portano queste tecniche di fitness mentale è molteplice: Ti aiutano ad allenare la mente, migliorando la tua confidence con la tua capacità di visualizzazione e concentrazione mentale, Di conseguenza, sono un ottimo allenamento per i "muscoli" cerebrali.