Showing results for "Grounded" in Health & Wellness

The use of native plants and contact with the Earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the Earth. Get Grounded, Get Well offers listeners the secret to better health through grounding. Grounding, the simple act of connecting to the always-abundant, nourishing energy of the Earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.

The Grounded Podcast, join Tolu Osemwegie, Kelly Erickson, and Joan Ifarinde as we discuss the importance of intentional daily practices that help us stay grounded in a troubling world.

Join us as we engage with top tier producers in the foodservice industry to hear their perspective from all links throughout the supply chain. Here, we discuss brand development, company culture, global supply chain strategy, culinary innovation and leadership from folks who founded, operate or manage multi-unit restaurant chains. Each show is tailored around the guest to dig deep into their unique journey and how it shapes their current procurement strategy in order to aggregate the best insights toward the future of foodservice.

Brought to you by Penguin. Rocks and mountains have withstood aeons of life on our planet - gradually eroding, dissolving, recycling, shifting, solidifying, and weathering. We might spend a little less time on earth, but humans are also weathering: evolving and changing as we're transformed by...

Start your day with a sense of peace and clarity! "Morning Calm Affirmations | Start the Day Grounded" offers soothing guided meditations and powerful affirmations designed to cultivate inner stillness and tranquility. Each morning episode provides a few minutes of quiet reflection, helping you release stress, quiet racing thoughts, and ground yourself in the present moment. Whether you're seeking a moment of calm amidst a busy schedule or simply want to set a peaceful tone for your day, this podcast is your sanctuary. Allow these gentle affirmations to guide you toward a state of deep ...

Feeling inadequate or unsure of yourself? Longing for deeper self-trust and unshakeable confidence? "Affirmations for Feeling Enough | Grounded Self-Trust" is your sanctuary for cultivating inner peace and embracing your true worth. Through daily doses of empowering affirmations, we'll guide you on a journey of rediscovering your inherent value and silencing the voices of self-doubt. This podcast offers a space to connect with your authentic self, release limiting beliefs, and step into a life where "enoughness" radiates from within. Join us as we explore the power of positive self-talk, ...

Start your day feeling safe and secure! Morning Mindset for Emotional Safety | Start the Day Grounded guides you through mindful practices designed to cultivate a sense of emotional well-being from the moment you wake up. Each episode offers guided meditations, soothing affirmations, and practical tips to help you manage stress, build resilience, and navigate your emotions with grace. Whether you're prone to anxiety, struggling with past hurts, or simply seeking a deeper connection to your inner self, this podcast provides a supportive space to begin each day feeling grounded, centered, and ...

With Grounded and Free, you will learn how to use receptivity and tenderness to nurture roots of stability and centeredness that will serve you through your most challenging trials and storms. What we are most afraid of is the gateway to our freedom. Here, you are invited to enter that realm with courage and kindness - to evolve and embrace the full wonder of your life.

Feeling lost in the sea of positivity but craving something real? Yearning for confidence that feels grounded and authentic? 'Realistic Positive Affirmations | Grounded Confidence' is here to meet you where you are. We believe true confidence comes from embracing your whole self—the good, the bad, and everything in between. This podcast offers a collection of affirmations designed to empower you with realistic optimism, helping you cultivate self-acceptance and navigate life's challenges with strength and resilience. Through gentle yet powerful words, we’ll guide you towards: * Accepting ...

Breathe in the barn air, exhale the chaos. Grounded: 5-Minute Farm Meditations first season offers short, guided meditations made for farmers and rural listeners. Rooted in the rhythms of the farm, each meditation invites you to pause, reconnect, and find a little stillness—even in the busiest seasons. Whether you're on a tractor, in the barn, or walking fencelines, take five minutes to feel your boots on the ground, feel your breath, and feel better. Just five minutes—because your well-being is worth that much. First full season available now.

Whether you’re on your own healing journey, curious about body-based therapy, or seeking deeper connection with your nervous system and intuition — you belong here.Tune in for: Transformational client stories, Interviews with holistic practitioners, Breathwork, rituals & nervous system support and Insights from my work at Grounded Soul Wellness.Let’s come back to the body, come back to the earth, and come back to ourselves.

Welcome to The Grounded Leader: Ayurvedic Wellness for Leaders Who Want to Succeed from a Place of Balance—a podcast where ancient practices meet ambitious goals to help you operate with strength, clarity, and grounded intention. I'm your host, Sweta Vikram — Ayurvedic doctor, award-winning author, trauma-informed yoga teacher, mindfulness coach, corporate wellness speaker, adjunct professor, and lifelong student of what it really means to lead with clarity, purpose, and peace. This podcast explores how burnout, chronic stress, and misaligned energy are silently eroding your leadership &...

Have you ever felt confused by your background, or judged because of who you are? Taking pride in our identity can be hard when we're stuck between multiple roles, or when others make us feel different. But here, in Grounded in Diversity, we will learn to share and celebrate our differences through conversations with researchers, teachers, and most importantly, each other. From answering your questions about our perceived differences to discovering why diversity is so important, we hope to help you feel a little bit less alone.

Ground within timeless & limitless space as we journey through your internal & other-worldly landscapes. Exploring the magical worlds of the micro & macrocosm with a range of different guided meditation practices. There is nothing left for you to do, but be here. Surrender to the mystery. Find me on socials @polly_annduff Hosted on Acast. See acast.com/privacy for more information.

Welcome to 'The Grounded Reiki,' a podcast devoted to guiding you through the transformative world of self Reiki and energy healing. In this series, we delve into the art of meditation and the practice of Reiki, offering a serene space for both beginners and seasoned practitioners alike. Each episode of 'The Grounded Reiki' is a unique journey that combines practical Reiki techniques with guided meditations. Our aim is to help you cultivate a balanced energy flow, deepen your understanding of self-healing, and equip you with effective energy healing tools. As you progress through each episode

Welcome to Glamorous & Grounded Podcast ~ hosted by Dayana Carmona, your Americanized Venezuelan! With a knack for talking and oversharing, Dayana will share with you a little bit of everything that has to do with the world of holistic living, mental health, spirituality, yoga, coaching, self-development, and pretty much anything that has to do with life so you can take what you need into your life, get inspired by it, apply it and implement it so you can have a better human existence and live a glamorous and grounded life (whatever that means to you)!

Grounded and Gritty is for the woman juggling kids, work, her health, her sanity, and everything in between. We talk about how to take care of yourself in the middle of real life — not the fantasy version. Nutrition, lifting, hormones, motherhood, mindset, discipline, and all the honest conversations that help you show up as the strongest version of you.

In this podcast, John Henry Martin teaches you about the energetic nature of the world and guides you through meditations that help you harness your energy so that you can create the life that you want.

Guided meditation sessions to give listeners a few moments of stillness in their day to day life.

Vestibular Physical Therapist, and the founder of The Vertigo Doctor