Showing results for "Guide" in Outdoors & Nature

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

Kids love the ocean - it’s mysterious and unknown, home to monsters of the imagination and some of the most fascinating life forms on the planet. But while many grown-ups might love being by or on the sea, how much do we actually know about the world beneath the waves? In this follow-up to A Grown-Up Guide to Dinosaurs, evolutionary biologist, Professor Ben Garrod, takes the listener on an oceanic journey from the beginning of life on Earth to the present day, discovering what the ocean actually is and why it’s so important in the evolutionary history of life.

Come along with David Hinton on a series of walks through the wild beauty of Hunger Mountain, near his home in Vermont—excursions informed by the worldview he’s imbibed from his many years translating the classics of Chinese poetry and philosophy. His broad-ranging discussion offers insight on everything from the mountain landscape to the origins of consciousness and the Cosmos, from geology to Chinese landscape painting, from parenting to pictographic oracle-bone script, to a family chutney recipe.

Sunday Times Bestseller ‘A paradigm-smashing chronicle of joyous entanglement’ Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings? In The Hidden Life of Trees Peter...

With Grounded, Dr. Erin Yu Juin McMorrow takes us on a journey to explore the sacred interconnectedness between our soil and ourselves, seamlessly weaving the science of our broken carbon cycle and the oppression of the divine feminine into a powerful tapestry of hope and resilience.In Grounded, McMorrow guides us through the inner and outer work needed to restore the divine feminine and save our planet.

Dive into the world of medicinal seaweeds with this complete guide to the distinctive flavors and healing properties of these important marine plants. Author Tasha Greenwood combines their expertise in marine biology and clinical herbalism in this richly layered and fascinating reference, which...

Most gardeners realize that plants need to be fed but know little to nothing about the nature of the nutrients involved or how they get into plants. Teaming with Nutrients explains how nutrients move into plants and what both macro-nutrients and micro-nutrients do once inside. It shows organic gardeners how to provide these essentials.

When we use chemical fertilizers, we injure the microbial life that sustains plants and then become increasingly dependent on an arsenal of toxic substances. Teaming with Microbes offers an alternative to this vicious circle and details how to garden in a way that strengthens, rather than destroys, the soil food web. You’ll discover that healthy soil is teeming with life - not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms.

Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs. This book explores what every dog owner knows – that a dog is never just a dog. They are our companions, best friends...

Looking to get started keeping backyard poultry? Let the down-to-earth, common-sense advice in The Chicken Whisperer’s Guide to Keeping Chickens, Expanded & Revised be your guide. Since The Chicken Whisperer’s Guide to Keeping Chickens was first published in 2011, tens of thousands of people...

This Is Planet Earth is dedicated to the wonders of planet Earth, the most amazing place in the known universe. The ancient Greeks called it Gaia, the Romans Terra. We know it simply as Earth, the planet we call home. And what a planet it is. Formed around 4.6 billion years ago from the debris of the big bang and long-dead stars, at first it was nothing special, but somehow it evolved to become the most amazing place in the known universe.

Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or...

With humility and willingness to apply nature’s experience to our human-constructed world, DeFries demonstrates, we can withstand uncertain and perilous times. Exploring the lessons that life on Earth can teach us about coping with complexity, What Would Nature Do? offers timely options for civilization to reorganize for a safe and prosperous future.

The Backyard Beekeeper, now in its 4th edition, makes the time-honored and complex tradition of beekeeping an enjoyable and accessible backyard pastime for urban and rural beekeepers of all skill levels. More than a guide to beekeeping, this audiobook features expert advice for: Setting up and...

This ""valuable and entertaining"" (New York Times Book Review) book explores how scientists are adapting nature's best ideas to solve tough 21st century problems. Biomimicry is rapidly transforming life on earth. Biomimics study nature's most successful ideas over the past 3.5 million years...

It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her...

Have you ever considered beekeeping but don’t know where to start? Are you looking to embark on beekeeping for personal or commercial purposes and are searching for a comprehensive guide to help you through the process? This audiobook will usher you into the world of beekeeping by equipping you with enough information for you to have a successful apiary!

Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how. The basic science goes like this...

""[An] intriguing philosophical journey into a critical issue within evolutionary theory that for too long has remained unresolved."" —Wall Street Journal Matt Ridley is one of our finest science writers. This book is a treat for bird lovers and evolutionary biologists alike.” —Richard...

Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of...