Best Sellers
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The Diet Myth
- The Real Science Behind What We Eat
- Written by: Tim Spector
- Narrated by: Leighton Pugh
- Length: 12 hrs and 56 mins
- Unabridged
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Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....
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The Diet Myth
- The Real Science Behind What We Eat
- Narrated by: Leighton Pugh
- Length: 12 hrs and 56 mins
- Release Date: 26-11-15
- Language: English
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₹500.00 or free with 30-day trial
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Food for Life
- Your Guide to the New Science of Eating Well
- Written by: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or...
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Food for Life
- Your Guide to the New Science of Eating Well
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Release Date: 27-10-22
- Language: English
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₹1,093.00 or free with 30-day trial
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Spoon-Fed
- Why Almost Everything We’ve Been Told About Food Is Wrong
- Written by: Tim Spector
- Narrated by: Leighton Pugh
- Length: 8 hrs
- Unabridged
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Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food....
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valuable info
- By Elizabeth Thottan on 12-09-24
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Spoon-Fed
- Why Almost Everything We’ve Been Told About Food Is Wrong
- Narrated by: Leighton Pugh
- Length: 8 hrs
- Release Date: 27-08-20
- Language: English
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₹888.00 or free with 30-day trial
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Ferment
- The Life-Changing Power of Microbes
- Written by: Tim Spector
- Narrated by: Leighton Pugh, Tim Spector
- Length: 10 hrs and 15 mins
- Unabridged
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Brought to you by Penguin. **AS SEEN ON ITV THIS MORNING** From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits of fermentation Of all the ways to prepare food, fermenting is surely the most mysterious, miraculous...
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Ferment
- The Life-Changing Power of Microbes
- Narrated by: Leighton Pugh, Tim Spector
- Length: 10 hrs and 15 mins
- Release Date: 11-09-25
- Language: English
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₹1,093.00 or free with 30-day trial
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