Showing results for "HOMES" in Mental Health
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- Written by: Dana K. White
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Unabridged
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Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- Narrated by: Dana K. White
- Length: 6 hrs and 15 mins
- Release Date: 08-11-16
- Language: English
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₹1,241.96 or free with 30-day trial
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Making Home Your Happy Place
- A Real-Life Guide to Decluttering Without the Overwhelm
- Written by: Katy Wells
- Narrated by: Katy Wells
- Length: 4 hrs and 44 mins
- Unabridged
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Read by the author. Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your...
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Making Home Your Happy Place
- A Real-Life Guide to Decluttering Without the Overwhelm
- Narrated by: Katy Wells
- Length: 4 hrs and 44 mins
- Release Date: 17-02-26
- Language: English
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₹1,133.92 or free with 30-day trial
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- Written by: Michael Easter
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Unabridged
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Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce. But with our modern ability to easily fulfil our ancient desire for more, our hardwired "scarcity brain" is now backfiring.
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Release Date: 26-09-23
- Language: English
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₹667.71 or free with 30-day trial
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Home Rarely Feels Like This
- Written by: Bassey Ikpi
- Narrated by: Bassey Ikpi
- Length: 1 hr and 23 mins
- Original Recording
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Three years before she began writing her New York Times best-selling book I'm Telling the Truth, but I'm Lying, Bassey Ikpi returned to her native Nigeria to try to piece together a life that had fallen apart. Her career had been cut short by a bipolar II diagnosis and hospitalization, and she longed to find her way back to it. Nigeria welcomed her with promise. That fall, she created BasseyWorld presents Naija Poetry Slam, Nigeria's first National Poetry Slam competition, and she started getting hopeful.
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Home Rarely Feels Like This
- Narrated by: Bassey Ikpi
- Length: 1 hr and 23 mins
- Release Date: 04-05-23
- Language: English
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₹468.57 or free with 30-day trial
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Declutter Your Heart and Your Home
- How a Minimalist Life Yields Maximum Joy
- Written by: Julia Ubbenga
- Narrated by: Julia Ubbenga
- Length: 5 hrs and 40 mins
- Unabridged
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Read by the author. Declutter Your Heart and Your Home provides tips, tricks, and tools to rid yourself of the internal and external clutter weighing you down, as well as relatable stories and soul-nourishing truths from Scripture to fill your heart and home with what truly matters. Do you long...
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Declutter Your Heart and Your Home
- How a Minimalist Life Yields Maximum Joy
- Narrated by: Julia Ubbenga
- Length: 5 hrs and 40 mins
- Release Date: 15-04-25
- Language: English
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₹1,254.29 or free with 30-day trial
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- Written by: Peg Dawson EdD, Richard Guare PhD
- Narrated by: Randye Kaye
- Length: 10 hrs and 23 mins
- Unabridged
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Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.
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The Smart but Scattered Guide to Success
- How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
- Narrated by: Randye Kaye
- Length: 10 hrs and 23 mins
- Release Date: 23-02-16
- Language: English
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₹671.06 or free with 30-day trial
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Healing What's Within
- Coming Home to Yourself—and to God—When You're Wounded, Weary, and Wandering
- Written by: Chuck DeGroat
- Narrated by: Chuck DeGroat
- Length: 5 hrs and 36 mins
- Unabridged
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We can’t always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind. Not knowing what to do with your suffering and fearing you'll be hurt again, you’ve learned to cope, to numb and suppress the ache within. It doesn’t have to be this way. In Healing What’s Within, therapist and professor Chuck DeGroat invites you on a compassionate journey inward to return and retune to the life God created you to live.
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Healing What's Within
- Coming Home to Yourself—and to God—When You're Wounded, Weary, and Wandering
- Narrated by: Chuck DeGroat
- Length: 5 hrs and 36 mins
- Release Date: 08-10-24
- Language: English
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₹504.38 or free with 30-day trial
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Hoarding Hypnosis
- Let Go of Clutter, Overcome the Urge to Keep Everything, and Reclaim Your Home and Peace of Mind with Deep Guided Meditation and Positive Affirmations
- Written by: Adrian Berry
- Narrated by: AI Voice Sebastian Ashford
- Length: 5 hrs
- Unabridged
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This audiobook is narrated by an AI Voice. Are there rooms in your home you cannot let anyone see? Has the clutter slowly taken over until your space feels like a weight you live under? Do you feel a wave of anxiety at the very thought of letting things go, and a quiet shame you carry every...
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Hoarding Hypnosis
- Let Go of Clutter, Overcome the Urge to Keep Everything, and Reclaim Your Home and Peace of Mind with Deep Guided Meditation and Positive Affirmations
- Narrated by: AI Voice Sebastian Ashford
- Length: 5 hrs
- Release Date: 30-05-26
- Language: English
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₹234.00 or free with 30-day trial
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Helping Your Child with Fears and Worries 2nd Edition
- A self-help guide for parents
- Written by: Cathy Creswell, Lucy Willetts
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller,
- Length: 6 hrs and 35 mins
- Unabridged
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PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIES Does your child suffer from fears and worries that affect their behaviour or keep them awake at night? Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly...
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Helping Your Child with Fears and Worries 2nd Edition
- A self-help guide for parents
- Narrated by: Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Raj Ghatak, Steph Bower, Stephen Perring
- Length: 6 hrs and 35 mins
- Release Date: 30-09-21
- Language: English
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₹671.06 or free with 30-day trial
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Written by: Thema Bryant Ph.D.
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Unabridged
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A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them...
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- Narrated by: Thema Bryant Ph.D., Ina King
- Length: 9 hrs and 33 mins
- Release Date: 15-03-22
- Language: English
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₹671.06 or free with 30-day trial
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Permission to Come Home
- Reclaiming Mental Health as Asian Americans
- Written by: Jenny Wang
- Narrated by: Jenny Wang
- Length: 9 hrs
- Unabridged
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Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community. Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural...
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Permission to Come Home
- Reclaiming Mental Health as Asian Americans
- Narrated by: Jenny Wang
- Length: 9 hrs
- Release Date: 03-05-22
- Language: English
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₹671.06 or free with 30-day trial
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Bringing Mulligan Home
- The Other Side of the Good War
- Written by: Dale Maharidge
- Narrated by: Pete Larkin
- Length: 9 hrs and 45 mins
- Unabridged
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Sgt. Steve Maharidge, like many of his generation, hardly ever talked about the war. The only sign he'd served in it was a single black and white photograph of himself and another soldier tacked to the wall of his basement workshop. After Steve Maharidge's death, his son Dale, now an adult, began a 12-year quest to understand his father's preoccupation with the photo. What had happened during the battle for Okinawa, and why had his father remained silent about his experiences and the man in the picture, Herman Mulligan? In his search for answers, Maharidge sought out the survivors of Love Company.
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Bringing Mulligan Home
- The Other Side of the Good War
- Narrated by: Pete Larkin
- Length: 9 hrs and 45 mins
- Release Date: 12-03-13
- Language: English
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₹667.71 or free with 30-day trial
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Coming Home
- Uncovering the Foundations of Psychological Well-Being
- Written by: Dr. Dicken Bettinger, Natasha Swerdloff
- Narrated by: Robertson Dean
- Length: 2 hrs and 28 mins
- Unabridged
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You already have within you all that you need for psychological well-being. In Coming Home you will be gently guided toward your own realizations of the fundamental principles that underlie all human experience. These insights will raise your overall level of psychological well-being. They will help you realize your spiritual and psychological nature and allow you to live in harmony with life more fully.
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Coming Home
- Uncovering the Foundations of Psychological Well-Being
- Narrated by: Robertson Dean
- Length: 2 hrs and 28 mins
- Release Date: 18-11-23
- Language: English
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₹377.18 or free with 30-day trial
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How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- Written by: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Unabridged
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Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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helpful
- By Sparsh on 17-04-26
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How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Release Date: 08-06-17
- Language: English
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₹377.18 or free with 30-day trial
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But Everyone Feels This Way
- How an Autism Diagnosis Saved My Life
- Written by: Paige Layle
- Narrated by: Paige Layle
- Length: 8 hrs and 53 mins
- Unabridged
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In But Everyone Feels This Way, Autism acceptance activist and multi-million-follower TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. It all started out pretty normal: Paige lived in the countryside with her parents and brother Graham...
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But Everyone Feels This Way
- How an Autism Diagnosis Saved My Life
- Narrated by: Paige Layle
- Length: 8 hrs and 53 mins
- Release Date: 28-03-24
- Language: English
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₹650.61 or free with 30-day trial
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The Narrowing
- How understanding the relationship between anxiety and the body can help us to understand ourselves
- Written by: Alexandra Shaker
- Narrated by: Alexandra Shaker
- Length: 7 hrs and 52 mins
- Unabridged
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'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth 'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of Matrescence 'A transformative and compassionate exploration of anxiety' Galit Atlas, Ph.D., author of...
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The Narrowing
- How understanding the relationship between anxiety and the body can help us to understand ourselves
- Narrated by: Alexandra Shaker
- Length: 7 hrs and 52 mins
- Release Date: 04-03-25
- Language: English
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₹671.06 or free with 30-day trial
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Bold Move
- A 3-Step Plan to Transform Anxiety into Power
- Written by: Dr Luana Marques
- Narrated by: Dr Luana Marques
- Length: 10 hrs and 8 mins
- Unabridged
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Dr. Marques understands anxiety. After decades of research, teaching and clinical practice, she realized that the coping techniques she learned from her mother and grandmother while growing up in poverty in Brazil mimicked science-based CBT therapy. Now, she has synthesized that knowledge, developing a 3-step path that works for everyone - from teens in crisis to executives experiencing burnout. By pinpointing the anxiety at the root of avoidance Dr Marques shows how you can overcome it and achieve your goals.
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Bold Move
- A 3-Step Plan to Transform Anxiety into Power
- Narrated by: Dr Luana Marques
- Length: 10 hrs and 8 mins
- Release Date: 23-05-23
- Language: English
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₹674.18 or free with 30-day trial
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The Electricity of Every Living Thing
- A Woman's Walk in the Wild to Find Her Way Home
- Written by: Katherine May
- Narrated by: Katherine May
- Length: 8 hrs and 35 mins
- Unabridged
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Last summer, Katherine May was approaching 40, feeling overwhelmed by motherhood and lacking connection with others, lost in a world of inundation and expectation. She had always felt different, but this feeling was new. She wanted to get out, get free and find herself again - and so set about walking the rugged 450-mile South West Coast Path. However, this journey uncovered more than she had ever imagined.
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The Electricity of Every Living Thing
- A Woman's Walk in the Wild to Find Her Way Home
- Narrated by: Katherine May
- Length: 8 hrs and 35 mins
- Release Date: 19-04-18
- Language: English
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₹667.71 or free with 30-day trial
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Still Life
- The Myths and Magic of Mindful Living
- Written by: Rebecca Pacheco
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Unabridged
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From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice. For...
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Still Life
- The Myths and Magic of Mindful Living
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Release Date: 03-08-21
- Language: English
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₹1,566.10 or free with 30-day trial
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Minimalism for Families
- Practical Minimalist Living Strategies to Simplify Your Home and Life
- Written by: Zoë Kim
- Narrated by: Erin Moon
- Length: 4 hrs and 2 mins
- Unabridged
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Realistic advice from Zoë Kim, author of the popular minimalism blog The Minimalist Plate, offers guidance and support based on her continued experience of incorporating the principles of minimalism into her family life. With Minimalism for Families you’ll find everything you need to begin incorporating the principles of minimalism today.
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Minimalism for Families
- Practical Minimalist Living Strategies to Simplify Your Home and Life
- Narrated by: Erin Moon
- Length: 4 hrs and 2 mins
- Release Date: 12-02-19
- Language: English
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₹504.38 or free with 30-day trial
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