Showing results for "Hacking Health" in Physical Illness & Disease

We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimizing workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream...

“Living Longer” – the Longevity Podcast by FUNKE What if you didn’t just grow older—but stayed truly healthy along the way? “Living Longer” is the new podcast from the FUNKE Central Editorial Team, where journalist Natalja Fischer teams up with longevity expert and physician Dr. Felix Bertram to explore the secrets of a long, healthy life. Dr. Bertram speaks from personal experience: when a test revealed his biological age was 74, he made radical lifestyle changes—with remarkable results. In a short time, he reduced his biological age by an impressive five years. Episode by ...

“An informative and practical guide to all aspects of brain health – A Must Read.” – Next Big Idea Club “Ricker encourages readers to explore freely and follow their curiosity. A blend of science and self-care that dips into topics of contemporary interest” – Maggie Knapp, Library...