Showing results for "Handbook" in Meditation
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The Mantram Handbook
- A Practical Guide to Choosing Your Mantram & Calming Your Mind
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 4 hrs and 56 mins
- Unabridged
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The mantram, or mantra, is a short, powerful spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Use it when you’re ill or anxious, tired, or restless, and the mantram will guide and comfort you like a true friend. The mantram can help you to steady the mind and focus your thoughts, replenish your energy and willpower, free your mind from anxiety, anger, or resentment, access your deepest resources of strength, patience, and love.
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Mantra is a sure shot way of deepening your spiritual experience.
- By Rahul on 13-04-25
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The Mantram Handbook
- A Practical Guide to Choosing Your Mantram & Calming Your Mind
- Narrated by: Paul Bazely
- Length: 4 hrs and 56 mins
- Release Date: 06-08-19
- Language: English
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₹467.00 or free with 30-day trial
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The Guided Meditation Handbook
- Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers
- Written by: Georgia Keal
- Narrated by: Natalie Pela
- Length: 3 hrs and 16 mins
- Unabridged
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Help yoga students to access a deep state of relaxation with this guided meditation handbook. Offering yoga teachers scripts for guided meditations, students can learn how to cultivate positive emotions and let go of negative ones. Including practical information on how to set the scene for meditation in a yoga class, using music, lighting and props, the book also advises on how to introduce a meditation practice to yoga students. It explores the benefits of meditation for people from all walks of life, including sleep-deprived parents and those suffering from post-traumatic stress.
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The Guided Meditation Handbook
- Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers
- Narrated by: Natalie Pela
- Length: 3 hrs and 16 mins
- Release Date: 21-11-19
- Language: English
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₹500.00 or free with 30-day trial
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The Guided Meditation Handbook
- The Complete Guide to Writing, Leading & Recording Guided Meditations
- Written by: Max Highstein
- Narrated by: Max Highstein
- Length: 4 hrs and 59 mins
- Unabridged
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Best-selling guided imagery author Max Highstein shares indispensable tips and techniques for crafting guided meditations that inspire, uplift, and heal. For counselors, teachers, healers, yoga instructors, clergy - anyone who wants to bring excellence to their work.
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The Guided Meditation Handbook
- The Complete Guide to Writing, Leading & Recording Guided Meditations
- Narrated by: Max Highstein
- Length: 4 hrs and 59 mins
- Release Date: 27-09-21
- Language: English
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₹234.00 or free with 30-day trial
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A Guided Meditation for Hospice & Pallitave Care
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 36 mins
- Unabridged
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This guided imagery for hospice and palliative care is designed for patients and their families looking for closeness, resolution and closure during end of life care. The powerful, soothing tracks of guided meditation and affirmations on this uniquely comforting guided imagery for palliative...
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A Guided Meditation for Hospice & Pallitave Care
- Narrated by: Belleruth Naparstek
- Length: 36 mins
- Release Date: 21-04-22
- Language: English
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₹301.00 or free with 30-day trial
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