Showing results for "Hayes" in Parenting & Relationships

Our bedtime stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Broadway and big-screen star Phillipa Soo reading Chinese fables and folk stories. These traditional tales have a long oral history dating back to the Middle Kingdom of old.

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

This program is read by the author. In Never Enough, Mike Hayes—former Commander of SEAL Team TWO—helps listeners apply high-stakes lessons about excellence, agility, and meaning across their personal and professional lives. Mike Hayes has lived a lifetime of once-in-a-lifetime experiences...

We’ve all heard platitudes about cultivating love and compassion, but how can we really develop these qualities in ourselves and—crucially—share them in our world? Khentrul Rinpoche teaches that regardless of what’s unfolding in our lives, our route to freedom lies in our minds—and how we work with them. The Power of Mind shares instructions that we can work through, one by one—from recognizing the preciousness and impermanence of our lives to avoiding drama and self-centeredness. This wisdom is accessible to anyone seeking inner transformation—Buddhist or not.

Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry. Instead, it shows you how to accept your feelings as they occur, without judgment. You'll learn to "de-fuse" from your worries, observing and then letting them go. Then you'll explore and commit to acting on your values, thereby creating a rich life for yourself—even with the occasional worry.

This book, designed for kids ages 6-10, features true, character-building stories for kids to enjoy alone or with their parents. Being a kid can be trying and confusing - a newfound exposure to the real world, confusion as to what's right and wrong, learning about friendships and making important choices for the first time. Chicken Soup for the Kid's Soul 2 is a special book designed just for kids on the verge of becoming preteens.

From exciting and entertaining accounts of courage and humor to heartwarming tales of healing and learning, each touching story in this book will inspire dog lovers to rejoice in the unique bond they share with their canine companions.

Can you imagine receiving answers to your most thought-provoking questions about life on Earth spanning topics such as historical events to present-day environmental issues? That’s what happened when author and viralenologist Penelope Jean Hayes communicated with the Divine Wisdom Source who self-introduced as “Pax”, channeled through intuitive Carole Serene Borgens. What ensued was the writing of Do Unto Earth, an urgent message to humanity about planetary healing.

Life will break you open. It will ask you to fall, to lose, to surrender. But in the ruins... something new begins. Welcome to She Rises Anyway — the podcast for the woman standing in the aftermath of her "what now?" moment, ready to rebuild herself, reclaim her voice, and reimagine what's possible. Hosted by Holly Hayes — founder of The Uplevel Academy, author of Looking Forward, Looking Back, single mama, & walking, talking reinvention story — this show is a sanctuary for stories of resilience, soul growth, motherhood, magnetism, healing, and personal power.

The autobiographical account of how the Irish writer Felicity Hayes-McCoy and her English husband, opera director Wilf Judd, chose to divide their life between inner-city London and a remote house on Ireland's Dingle Peninsula, a place Felicity fell in love with at the age of 17.

I can’t face this. No one understands how hard it is for me. Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. This audiobook offers hope to people who struggle with anxiety, as well as to those who support them.

Whether it's a speedy note-to-self, a simple shopping list or a carefully penned thank-you note, putting words on paper is a daily habit - and can also bring us great joy and calm. In this book you'll discover practical ways to turn the ordinary ritual of jotting things down into a remarkable...

In this remarkable audiobook Dr Claire Hayes demonstrates how each of us can use cognitive behavioural principles to help us cope. In a clear, practical way she shows us how to make sense of our distressing feelings, to become aware of our unhelpful thoughts and our core beliefs - and most of all, to focus on what we can actually do to improve things for ourselves. Using her unique techniques such as the ‘Coping Triangle’ and ‘Coping Sentences’, Dr Hayes shows us how to proactively manage life’s challenges, such as pressure, rejection, loss, failure, success and change.

Hello Hayes is an advice column podcast. Originally known for her advice column on TikTok, Hayes brings a clear, curious, and emotionally intelligent voice to long-form audio. Her work — featured in BuzzFeed, The New York Times, and CBS — explores the questions beneath the surface: Who am I, really? What gets in the way of that? And how do I keep showing up as someone I recognize? This isn’t about self-help shortcuts or expert advice. It’s about asking the right questions, honoring your process, and knowing you’re not alone in it. Whether you’re navigating a major life shift or ...

The Middle Ages is a podcast for women in midlife who are redefining what it means to grow older. With humor, honesty, and zero reverence for outdated expectations, we explore the liberating shifts, surprising challenges, and powerful reinventions that come with this chapter of life.

Start living a 10% more adventurous life today. Each week host Garrett Hayes talks to someone who gave themselves permission to do something extraordinary.

Has something simple ever changed your life? A lunch box note changed mine. A few years ago, my husband wrote a timely message to our son that said: BE STRONG, PROTECT THE WEAK, LOVE EVERYONE. Those six words ignited our family's mission to love others well.Each week on Be Love. Do Good. podcast, we'll share ideas, encouraging words, and stories that inspire you to love outside your comfort zone.Find more from Kristi at https://www.bestrongstory.com/.

Thank you for joining my debut podcast!I am looking forward to our time together as I bring you voices of leadership and influence and those making an impact in our communities.

What is possible in your life? Are you ready to expand your belief system regarding aging, energy, and inner power? International energy healer, global spiritual leader and author Temple Hayes helps you use your internal wisdom to be the original you are. As a shamanic practitioner, Temple shares how to engage with the signs all around you. You will learn how to work with your chakras, have more energy, exist in healthy relationships with your body and others, understand the “laws of life” and live every single day. Be who you are intended to be. Recognize your unique path. Be an ...

Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy for Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life, creating a healthier, richer, and more meaningful existence with yourself and others.