Showing results by author "Spencer Smith" in All Categories

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

Bookish & Unbalanced is a podcast all about mental health in the book world. We dive deep into conversations and discussions with authors, readers, reviewers, editors, publishers, and more to talk about mental health. From our own personal mental health, to the characters in books, to the community as a whole.

Este libro trata sobre cómo pasar del sufrimiento al compromiso con la vida, cómo vivir a partir de ahora con (y no a pesar de) el pasado, los recuerdos, los miedos y la tristeza, para poder empezar de una vez nuestra vida.

Self-funded with Spencer shares inspiring conversations with the most successful people in healthcare - company founders, CEOs, entrepreneurs, doctors, and sales leaders - to educate YOU to become the best version of yourself. Support this podcast: https://anchor.fm/spencer-harlan-smith/support

Crossing Arrows is an equine therapy ranch committed to serving those struggling with depression and thoughts of suicide. Episodes contain true stories and resources for help.

This podcast is a group of friends and family that have been close but grew closer as we all aged. With aging comes the hardships of staying together and constant maintenance that keeps our relationship healthy and alive. The hope in starting this podcast is to maintain our relationships with each other as we move forward in life. This isn't a podcast that some people want, but hell, it could be the podcast that helps you realize that you should cherish your friendships. If you’re still reading this, strap in and "Lower Your Expectations " because that's what we’re all about.

Daily show covering crypto news, projects, regulations, and news! The daily episode goes live at 6:30 AM every day.

Stories, Sports and A Whole Lot of Heart!

Are You Becoming Forgetful? The Doctor is In! Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you...

Fantasy Football advice, analysis, and opinions of the highest level. Daily Dynasty Show is hosted by Spencer Smith and is here to give the best Dynasty fantasy football advice there is! With the redraft takes and advice as well. NFL News and Reactions, NFL & CFB Takes and Fantasy League winning advice brought to you every week you WONT want to miss.