Showing results for "Hayes" in Physical Illness & Disease
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6 Sleep Myths Debunked
- Written by: Alexandra Hayes
- Narrated by: Clarice Metzger
- Length: 6 mins
- Original Recording
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We grew up believing certain things about sleep, but are they true? Learn the real facts about night owls, naps, nightcaps, and more in this short educational piece by the experts at Arianna Huffington’s Thrive Global. Huffington became a pioneer for ending global burnout after she herself experienced a life-changing event and collapsed from sleep deprivation....
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Not Great Not Terrible
- By R3 on 03-12-22
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6 Sleep Myths Debunked
- Narrated by: Clarice Metzger
- Length: 6 mins
- Release Date: 20-04-20
- Language: English
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The Truth About Caffeine and Sleep
- Written by: Alexandra Hayes
- Narrated by: Matthew Kwiecinski
- Length: 6 mins
- Original Recording
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Don't worry, you don't have to stop drinking it, but knowing how and why it makes you feel awake - and why it makes you crash - is key to knowing how it affects your sleep.
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The Truth About Caffeine and Sleep
- Narrated by: Matthew Kwiecinski
- Length: 6 mins
- Release Date: 14-05-20
- Language: English
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Understanding Your Circadian Rhythm
- Written by: Alexandra Hayes
- Narrated by: Matthew Kwiecinski
- Length: 5 mins
- Original Recording
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Your natural internal clock - or circadian rhythm - is complex, personal, and unique. In this short educational piece, you'll learn how this vital component of your health is the first step in getting a better night's sleep.
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Understanding Your Circadian Rhythm
- Narrated by: Matthew Kwiecinski
- Length: 5 mins
- Release Date: 14-05-20
- Language: English
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The Phases of Sleep
- Written by: Alexandra Hayes
- Narrated by: Clarice Metzger
- Length: 7 mins
- Original Recording
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There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function.
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The Phases of Sleep
- Narrated by: Clarice Metzger
- Length: 7 mins
- Release Date: 14-05-20
- Language: English
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Wind-Down Routines for Better Sleep
- Written by: Alexandra Hayes
- Narrated by: Matthew Kwiecinski
- Length: 6 mins
- Original Recording
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If your bedroom isn't a sanctuary for sleep, perhaps it's time for a revamp. Making these small but consistent changes to your room and routine will do the trick.
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Wind-Down Routines for Better Sleep
- Narrated by: Matthew Kwiecinski
- Length: 6 mins
- Release Date: 14-05-20
- Language: English
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Pain-Free Life
- My Journey to Wellness
- Written by: Andrea Hayes
- Narrated by: Andrea Hayes
- Length: 8 hrs and 4 mins
- Unabridged
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Transformative, enlightening and inspiring - a compelling and candid story of life with constant pain. Irish broadcaster and producer Andrea Hayes is well known to the Irish public for her positive, friendly and down-to-earth persona on television and radio. Hidden behind her smile, though, is Andrea's battle with constant chronic pain. After over 20 years of unanswered questions, misdiagnosis, failed procedures and despair, she was diagnosed with a rare neurological disorder, Chiari Malformation 1.
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Pain-Free Life
- My Journey to Wellness
- Narrated by: Andrea Hayes
- Length: 8 hrs and 4 mins
- Release Date: 05-07-17
- Language: English
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₹1,063.00 or free with 30-day trial
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I’ll Be OK, It’s Just a Hole in My Head
- Written by: Mimi Hayes
- Narrated by: Hayden Bishop
- Length: 8 hrs and 25 mins
- Unabridged
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Former high school teacher and New York-based comedian Mimi Hayes is a brain injury survivor. She wrote her first humorous memoir while recovering from a traumatic head injury at the age of 22. Her honest take on trauma and love followed her to the stage as a stand-up comedian, where she has performed on stages such as Denver Comedy Works, Broadway Comedy Club, Stand Up NY, Dangerfield's, and The Upright Citizen's Brigade.
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Refreshing and hopeful,
- By Sukrutha B on 04-07-25
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I’ll Be OK, It’s Just a Hole in My Head
- Narrated by: Hayden Bishop
- Length: 8 hrs and 25 mins
- Release Date: 30-01-19
- Language: English
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₹586.00 or free with 30-day trial
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Remaking a Life
- How Women Living with HIV/AIDS Confront Inequality
- Written by: Celeste Watkins-Hayes
- Narrated by: Cherise Boothe
- Length: 12 hrs and 52 mins
- Unabridged
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Remaking a Life uses the HIV/AIDS epidemic as a lens to understand how women generate radical improvements in their social well being in the face of social stigma and economic disadvantage. Drawing on interviews with nationally recognized AIDS activists as well as over one hundred Chicago-based women living with HIV/AIDS, Celeste Watkins-Hayes takes listeners on an uplifting journey through women’s transformative projects, a multidimensional process in which women shift their approach to their physical, social, economic, and political survival.
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Remaking a Life
- How Women Living with HIV/AIDS Confront Inequality
- Narrated by: Cherise Boothe
- Length: 12 hrs and 52 mins
- Release Date: 12-06-20
- Language: English
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₹586.00 or free with 30-day trial
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Baby Teeth
- The compulsive, unputdownable and thought-provoking novel that you won’t be able to put down!
- Written by: Celia Silvani
- Narrated by: Ailsa Bennett, Amy Beth Hayes
- Length: 8 hrs and 7 mins
- Unabridged
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'Razor-edged, unsettling and compelling' Emma van Straaten, author of This Immaculate Body 'Dark and intense and such a fabulous read' 5* Reader Review 'This emotional roller coaster will keep you gripped until the very end' Heat Magazine ____________________________ The other mothers know best...
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Baby Teeth
- The compulsive, unputdownable and thought-provoking novel that you won’t be able to put down!
- Narrated by: Ailsa Bennett, Amy Beth Hayes
- Length: 8 hrs and 7 mins
- Release Date: 06-02-25
- Language: English
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₹500.00 or free with 30-day trial
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Take Your Medicine
- Written by: Philip York & Josh Hayes
- Original Recording
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Paragraph about the Podcast, what the episodes will entail Take Your Medicine is a podcast about the state of healthcare in the United States of America. It is a podcast for physicians who are disillusioned with the current way they have to practice medicine. It's also for any medical professional who sees that the system of healthcare in our country is flawed and who feels unseen and unappreciated by the executives and business leaders in charge of their places of work. And its for all of us who have been patients receiving medical treatment, who have felt like the care we received is ...
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Nutritionista®
- Written by: Megyn Hayes
- Original Recording
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Welcome to the Nutritionista podcast! This is your go-to resource for addressing the root causes of your health concerns, hosted by Megyn Hayes, a clinical nutritionist and women’s health and hormone specialist with a Master’s in Women’s Health and Reproductive Medicine.At the Nutritionista Clinic and through this weekly podcast, the approach is all about blending specialist medical advice with holistic health practices, because combining these strategies offers the best path to optimal wellbeing. Each episode is designed to help you navigate functional medicine, cycle syncing, and ...
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Your Care. Your Choice.
- Written by: Todd Hayes DPT
- Original Recording
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Welcome to "Your Care, your choice" a podcast brought to you by Community Nurse of southeastern Massachusetts. As a long standing provider in the area, we at Community Nurse have accumulated a wealth of partnerships, resources and wisdom. With these podcasts we would like to pass some of those tools on to you. Over the years we have prided ourselves on continually evolving and developing new and exciting initiatives to better serve you and your families. This podcast is one of the more recent examples. We hope you’ll consider following us regularly as we will cover a wide range ...
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Amplify: A Podcast Powered by Patient Voice Partners
- Written by: Ursula Mann Brent Korte Anne Marie Hayes Christine Pisapia Barry Liden
- Original Recording
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Amplify brings you real stories and bold conversations — from patients and caregivers to clinicians, advocates, innovators, and system leaders. Together, we explore the human side of healthcare and the bold ideas that make it better.Powered by Patient Voice Partners, this podcast elevates lived experience to shape better care, access, and policy.Tune in to hear what healthcare looks like — when people are finally heard.
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Pharm So Hard Ambulatory Care Podcast
- Written by: Micaela Hayes PharmD & Morgan Grier PharmD
- Original Recording
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Welcome to the “Pharm So Hard Ambulatory Care Podcast,” part of the “Pharm So Hard Network hosted by Micaela Hayes, PharmD and Morgan Grier, PharmD. This series is your go-to source for all things ambulatory care pharmacy. Join us as we explore medication therapy management, chronic disease management, innovative patient care models, and the latest in policy and practice updates. Featuring expert insights and real-world advice, our episodes are designed to empower pharmacy professionals to excel in outpatient care settings. Tune in to stay at the forefront of ambulatory care pharmacy ...
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5 Ways to Improve Your Sleep
- Written by: Alexandra Hayes
- Narrated by: Matthew Kwiecinski
- Length: 7 mins
- Original Recording
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From your body temperature to your bedtime rituals, you might be surprised at what could help you sleep better at night - and what could be making you sleep worse. Here are some easy microsteps you can start implementing tonight.
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5 Ways to Improve Your Sleep
- Narrated by: Matthew Kwiecinski
- Length: 7 mins
- Release Date: 14-05-20
- Language: English
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The Truth About Booze Before Bed
- Written by: Alexandra Hayes
- Narrated by: Clarice Metzger
- Length: 5 mins
- Original Recording
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There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function.
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The Truth About Booze Before Bed
- Narrated by: Clarice Metzger
- Length: 5 mins
- Release Date: 14-05-20
- Language: English
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The Truth About Screens Before Bed
- Written by: Alexandra Hayes
- Narrated by: Matthew Kwiecinski
- Length: 9 mins
- Original Recording
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You know screens are bad before bed, but do you know why? Find out how blue light isn't the only way these devices are getting in the way of you and your sleep.
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The Truth About Screens Before Bed
- Narrated by: Matthew Kwiecinski
- Length: 9 mins
- Release Date: 14-05-20
- Language: English
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