Showing results for "Heal" in Self-Esteem
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Detached
- How to Let Go, Heal, and Become Irresistible
- Written by: Sabrina Alexis Bendory
- Narrated by: Katie Boothe
- Length: 9 hrs and 34 mins
- Unabridged
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Detached: How to Let Go, Heal, & Become Irresistible is a transformative guide for anyone who feels stuck in patterns of self-sabotage, overthinking, or settling for less—especially in relationships. Whether you’re anxiously attached and constantly chasing love, emotionally unavailable and afraid to let anyone in, or simply tired of abandoning yourself to be chosen, this book will help you break the cycle.
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Detached
- How to Let Go, Heal, and Become Irresistible
- Narrated by: Katie Boothe
- Length: 9 hrs and 34 mins
- Release Date: 31-10-25
- Language: English
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₹234.00 or free with 30-day trial
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Heal Your Inner Child & Reclaim Your Power
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 10 mins
- Unabridged
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Healing begins with love, and no one understood this better than Louise Hay. In this compilation of Louise’s most cherished teachings and practices, you’re gently guided to reconnect with your most vulnerable self and extend the compassion and care it has always deserved. This thoughtfully...
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Heal Your Inner Child & Reclaim Your Power
- Narrated by: Louise Hay
- Length: 6 hrs and 10 mins
- Release Date: 25-02-25
- Language: English
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₹754.00 or free with 30-day trial
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Love Your Body
- A Positive Affirmation Guide for Loving and Appreciating Your Body
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 36 mins
- Unabridged
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On this wonderful audio program, Louise L. Hay narrates the positive affirmation treatments from her book of the same name, which are designed to help you manifest a beautiful, healthy, happy body. To receive the optimal benefit from this audio experience, it's best to listen to it...
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Excellent thoughts
- By Sujata on 25-09-20
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Love Your Body
- A Positive Affirmation Guide for Loving and Appreciating Your Body
- Narrated by: Louise Hay
- Length: 36 mins
- Release Date: 01-12-06
- Language: English
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₹301.00 or free with 30-day trial
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- Written by: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...
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Dull & Lifeless
- By Neeti Gokhalay on 24-07-25
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Release Date: 25-06-24
- Language: English
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₹703.00 or free with 30-day trial
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You Are Not Your Emotions
- Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within
- Written by: Modern Monk
- Narrated by: Stuart Summers
- Length: 1 hr and 10 mins
- Unabridged
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In this honest and empowering guide, you'll discover 25 life-changing insights that help you shift your relationship with emotions like anxiety, anger, sadness, fear, and even joy. Whether you’re feeling stuck in the past, overwhelmed by your feelings, or simply searching for inner peace, this book meets you where you are and walks with you inward.
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You Are Not Your Emotions
- Insights to Master Emotional Intelligence, Build Inner Strength, and Heal from Within
- Narrated by: Stuart Summers
- Length: 1 hr and 10 mins
- Release Date: 12-11-25
- Language: English
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₹375.00 or free with 30-day trial
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Written by: Caroline Strawson
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Unabridged
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I believe you. I hear you. I see you. And I'm here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you...
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How to Heal After Narcissistic Abuse
- A Practical Guide to Dismantling Shame, Healing Trauma, and Thriving After Toxic Relationships
- Narrated by: Caroline Strawson
- Length: 6 hrs and 48 mins
- Release Date: 16-07-24
- Language: English
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₹754.00 or free with 30-day trial
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How Your Mind Can Heal Your Body
- 10th-Anniversary Edition
- Written by: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 33 mins
- Unabridged
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This anniversary edition celebrates ten years since the publication of David Hamilton's radical title, How Your Mind Can Heal Your Body. A game changer in the field, it proposed that we could use the power of imagination and thought processes to stimulate our body's own defences and healing...
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How Your Mind Can Heal Your Body
- 10th-Anniversary Edition
- Narrated by: David R. Hamilton PHD
- Length: 7 hrs and 33 mins
- Release Date: 09-10-18
- Language: English
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₹879.00 or free with 30-day trial
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You Can Create an Exceptional Life
- Candid Conversations with Louise Hay and Cheryl Richardson
- Written by: Louise Hay, Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 8 hrs and 11 mins
- Unabridged
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For the first time ever, the beloved classic You Can Create An Exceptional Life by Louise Hay and Cheryl Richardson is available as a powerful new audiobook, lovingly narrated by Cheryl herself. This expanded and deeply personal audio edition features never-before-heard stories from Cheryl...
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You Can Create an Exceptional Life
- Candid Conversations with Louise Hay and Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 8 hrs and 11 mins
- Release Date: 07-10-25
- Language: English
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₹879.00 or free with 30-day trial
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Stronger in the Difficult Places
- Heal Your Relationship with Yourself by Untangling Complex Shame
- Written by: Zoe Shaw
- Narrated by: Zoe Shaw
- Length: 7 hrs and 20 mins
- Unabridged
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An empowering invitation to leave complex shame behind, forgive yourself, and live free from the burden of secrecy—by a clinical psychologist with an inspiring personal story. “With the empathy and kindness of a loving best friend, Dr. Zoe Shaw helps us not only address our complex shame but...
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Stronger in the Difficult Places
- Heal Your Relationship with Yourself by Untangling Complex Shame
- Narrated by: Zoe Shaw
- Length: 7 hrs and 20 mins
- Release Date: 30-09-25
- Language: English
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₹1,005.00 or free with 30-day trial
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When You're Ready, This Is How You Heal (German edition)
- Lass los und finde zu dir selbst
- Written by: Brianna Wiest
- Narrated by: Ulrike Kapfer
- Length: 6 hrs and 14 mins
- Unabridged
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Schmerzhafte Ereignisse in unserem Leben können uns dauerhaft aus der Bahn werfen. Brianna Wiest zeigt in ihrem neuen Buch, wie wir uns selbst heilen können. Heilung bedeutet, den Schmerz zuzulassen und wirklich hinzusehen. Heilung bedeutet, sich auf eine Reise zu begeben, denn egal ob körperlich oder spirituell, sie verläuft weder linear noch nahtlos. Heilung bedeutet Verletzlichkeit. Heilung bedeutet, weiterzumachen, mit verwundetem, aber offenem Herzen.
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When You're Ready, This Is How You Heal (German edition)
- Lass los und finde zu dir selbst
- Narrated by: Ulrike Kapfer
- Length: 6 hrs and 14 mins
- Release Date: 27-04-23
- Language: german
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₹635.00 or free with 30-day trial
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The Clear Skin Diet
- The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
- Written by: Nina Nelson, Randa Nelson, John McDougall - introduction
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Unabridged
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"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study From YouTube stars Nina and Randa Nelson comes the...
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The Clear Skin Diet
- The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
- Narrated by: Nina Nelson, Randa Nelson
- Length: 6 hrs and 3 mins
- Release Date: 10-04-18
- Language: English
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₹500.00 or free with 30-day trial
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Enough
- Heal Your Relationship with Food and Body Using Attachment Theory
- Written by: Tiffany North RN BSN
- Narrated by: Tiffany North RN BSN
- Length: 5 hrs and 22 mins
- Unabridged
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Enough addresses the root cause of disordered eating and body dissatisfaction through attachment theory. Drawing on the author’s expertise as a Registered Nurse and Certified Intuitive Eating Counselor, as well as personal experience overcoming her own struggle with an eating disorder, this compassionate guide offers a roadmap to sustainable change.
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Enough
- Heal Your Relationship with Food and Body Using Attachment Theory
- Narrated by: Tiffany North RN BSN
- Length: 5 hrs and 22 mins
- Release Date: 14-10-25
- Language: English
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₹375.00 or free with 30-day trial
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What to Do When You Feel Broken
- How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- Written by: Laura Williams
- Narrated by: Laura Williams
- Length: 7 hrs and 4 mins
- Unabridged
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‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience...
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What to Do When You Feel Broken
- How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom
- Narrated by: Laura Williams
- Length: 7 hrs and 4 mins
- Release Date: 18-02-25
- Language: English
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₹879.00 or free with 30-day trial
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Choose Your Self
- How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love
- Written by: Megan Sherer
- Narrated by: Megan Sherer
- Length: 8 hrs and 37 mins
- Unabridged
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In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somatic exercises, and self-care practices to move beyond personal obstacles and build a rock-solid foundation for your relationship with self.
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Choose Your Self
- How to Embrace Being Single, Heal Core Wounds, and Build a Life You Love
- Narrated by: Megan Sherer
- Length: 8 hrs and 37 mins
- Release Date: 06-05-25
- Language: English
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₹141.00 or free with 30-day trial
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Shadow Work Journal: Heal Anxious Attachment & Overthinking in Relationships
- Face Your Darkest Shadows to Shed Jealousy and Insecurity, Stop People Pleasing, Set Boundaries, & Trust Yourself in Love
- Written by: Isabelle Grey
- Narrated by: Robyn Mary Bouedo
- Length: 5 hrs and 5 mins
- Unabridged
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Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.
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Shadow Work Journal: Heal Anxious Attachment & Overthinking in Relationships
- Face Your Darkest Shadows to Shed Jealousy and Insecurity, Stop People Pleasing, Set Boundaries, & Trust Yourself in Love
- Narrated by: Robyn Mary Bouedo
- Length: 5 hrs and 5 mins
- Release Date: 23-12-24
- Language: English
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₹668.00 or free with 30-day trial
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A pessoa certa é você [Becoming the One]
- Cure seu passado, transforme seus padrões de relacionamento e se encontre [Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself]
- Written by: Sheleana Aiyana, Guilherme Miranda - translator
- Narrated by: Lara Córdulla
- Length: 9 hrs and 20 mins
- Unabridged
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Sabemos que o desejo de ser amado é intrínseco ao ser humano, mas, antes que possamos criar laços significativos com outras pessoas, é preciso mergulhar de corpo e alma na autoaceitação.
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A pessoa certa é você [Becoming the One]
- Cure seu passado, transforme seus padrões de relacionamento e se encontre [Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself]
- Narrated by: Lara Córdulla
- Length: 9 hrs and 20 mins
- Release Date: 08-04-24
- Language: portuguese
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₹790.00 or free with 30-day trial
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Embody
- Feel, Heal, and Transform Your Life Through Movement
- Written by: Toni Bergins
- Narrated by: Toni Bergins
- Length: 8 hrs and 48 mins
- Unabridged
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Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with listeners a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving!
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Embody
- Feel, Heal, and Transform Your Life Through Movement
- Narrated by: Toni Bergins
- Length: 8 hrs and 48 mins
- Release Date: 17-12-24
- Language: English
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₹820.00 or free with 30-day trial
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Freedom Is an Inside Job
- Owning Our Darkness and Our Light to Heal Ourselves and the World
- Written by: Zainab Salbi
- Narrated by: Zainab Salbi
- Length: 7 hrs and 23 mins
- Unabridged
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By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as she was helping thousands of women in war-torn countries, Salbi’s personal life was coming to a crisis. In Freedom Is an Inside Job, Salbi explores her own riveting journey to wholeness - and how embarking on such a journey enables each of us to create the world we want to live in. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first.
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Freedom Is an Inside Job
- Owning Our Darkness and Our Light to Heal Ourselves and the World
- Narrated by: Zainab Salbi
- Length: 7 hrs and 23 mins
- Release Date: 02-10-18
- Language: English
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₹141.00 or free with 30-day trial
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The Compass to Self-Healing - The Self-Help Book
- How to Consciously Follow Your Inner Voice to Awaken Your Primal Trust Step by Step and Heal Your Inner Child
- Written by: Marlene Nanninga
- Narrated by: Casey Wayman
- Length: 1 hr and 24 mins
- Unabridged
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You read the word "self-healing" and you are skeptical and a bit curious? Your mind says "No," but your gut is saying "Yes, you are!" It's a little inner struggle to find the primal trust that we all lost a little and more and more somewhere in our childhood in the system we grew up in. In this book you can expect an attempt at regression, remembrance, reminding of our, your primordial self-trust: one of the foundations for self-healing to work. I offer you methods, techniques, mind games and you use them how and when you want. I give a framework, you paint it. Just as you like.
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The Compass to Self-Healing - The Self-Help Book
- How to Consciously Follow Your Inner Voice to Awaken Your Primal Trust Step by Step and Heal Your Inner Child
- Narrated by: Casey Wayman
- Length: 1 hr and 24 mins
- Release Date: 30-08-23
- Language: English
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₹300.00 or free with 30-day trial
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F*ck Like a Goddess
- Heal Yourself. Reclaim Your Voice. Stand in Your Power.
- Written by: Alexandra Roxo
- Narrated by: Anastasia Watley
- Length: 6 hrs and 33 mins
- Unabridged
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A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.
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An eye opener
- By Monalisa on 18-01-24
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F*ck Like a Goddess
- Heal Yourself. Reclaim Your Voice. Stand in Your Power.
- Narrated by: Anastasia Watley
- Length: 6 hrs and 33 mins
- Release Date: 21-07-20
- Language: English
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₹586.00 or free with 30-day trial
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