Showing results for "Healing Meditations" in Psychology

Meditations to help you on your healing journey. Listen to them once or multiple times to calm your mind, body, and soul. Mary S. Miller has been a Licensed Social Worker for over 25 years. For more information you can visit www.marymillerlisw.com

Zeal Healing Meditations 🌿✨ Relax, restore, and recharge with soothing guided meditations, calming soundscapes, and mindful healing music. Perfect for stress relief, deep sleep, focus, and inner peace. Follow for daily moments of serenity and balance Meet your Host: Dr. Zeal Okogeri is an author, meditation teacher, and Transformational Coach and Spiritual Guide devoted to inner healing, awakening, and personal growth. He is the author of You Can Never Go Wrong By Being Kind, a book that explores the transformative power of kindness and compassion. With decades of experience in personal ...

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...

Healing Meditations designed to provide healing, balance and peace to you in any moment you need it. Our intention is that you allow yourself to receive these energy treatments as you listen. These special healing meditations are carefully and intentionally created around spiritual and energetic symbols, including moon cycles, animal guides, angels, astrology, crystals, the seasons and more. Brought to you by the Women's Meditation Network and guided by Intuitive Medium Reiki Master Tina Conroy. Get more meditation resources at https://WomensMeditationNetwork.com

Do you want to transform your life? Leave behind any negative feelings? Embrace a more positive future? The Healing Meditation podcast from NuYu is dedicated to guiding you on a journey of spiritual and emotional healing.Our podcast offers dynamic practices for meditation and mindfulness, enabling you to transform any feelings of despair or trauma into hope and joy. With us as your guide, you can discover how the power of positive thinking can be used to create life-changing results.Our mission is to support you in unlocking your inner power so that you may manifest your greatest potential ...

Whether your goal is destress, relax, sleep better, think more clearly or heal - the resonance created from crystal and Tibetan signing bowls hold the promise of helping. Each recording here will last from 5 to 30 minutes choose one that matches with the time you have available, whether at work or at home, and then experience. for yourself the magic of sound healing meditation. Hosted on Acast. See acast.com/privacy for more information.

Quiet meditations to help individuals heal their heart. Jackie presents Healing Meditations to bring hope and peace to troubled, anxious, worried or nervous hearts. It's a beautiful way to begin or end your day!

We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...

Welcome. Blue Lightning Healing is dedicated to helping you navigate your life to gain peace, calm, and love. These meditations come from my heart to open you to the infinite possibilities of life. Email: susy@bluelightninhealing.com Website: www.bluelightninghealing.com FB: https://www.facebook.com/bluelightninghealing/ Buy me a coffee: https://ko-fi.com/bluelightninghealing Support me at Anchor.fm: https://anchor.fm/susy-parker-goins

Find your voice, speak your truth, listen deeply—a guide to more meaningful and mindful conversations. We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and...

In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations, painting an inspiring picture of the human brain's inherent yearning toward healing and wholeness.

Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. "In this way", writes Thomas, "we are weaving a double helix between ancient wisdom and contemporary understanding".

Guided meditations for healing, deep sleep, and stress relief—led by Neil Robson. Daily 2-minute sessions (7am GMT), 10-minute meditations (5pm GMT), and extended 20-30 minute Calm Sessions (Wednesday & Sunday, 5pm GMT). Each session supports nervous system regulation, emotional release, and rest, helping you let go, recharge your mind, and reconnect with calm. From releasing past pain to building inner clarity and resilience, this podcast offers daily audio support for emotional wellbeing, restful sleep, and mindful personal growth. Join us for ad free listening on patreon here.https://...

Welcome to Meditations for the Healing Journey — guided meditations created by Amanda Durocher of New View Advice. New Meditations every Monday. These meditations are designed to support you on your path of healing, self-discovery, and inner connection. Whether you're healing from trauma, looking to feel your feelings, seeking to reconnect with your inner child, or simply practicing grounding more deeply into your body, these guided journeys are here to assist you on your healing journey. Amanda found meditation to be one of the most helpful tools when healing from trauma and sexual violence...

365 daily meditations for practicing mindfulness and gratitude in a chaotic world—HAS HELPED OVER 1 MILLION WOMEN MANAGE STRESS, BURNOUT, AND ANXIETY We all know her. The woman who does it all. The perfectionist, Type A workaholic or busy mom who can’t remember the last time she took a...

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels...

Bestselling author Deepak Chopra states that within each of us is a book of mysteries waiting to be opened - and when it is, the secrets of the universe will be revealed to us. The secret of love is to be found nowhere but within us, along with the secrets of healing, compassion and faith, and...

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power...

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.