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The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score) Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist...

A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In...

This is a scientific podcast designed to appeal to anyone interested in ophthalmology. It consists of 100 episodes and each episode is divided into clear, teachable subsections. It was designed by Dr Thomas Whitelaw. Enjoy.

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even...

A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is...

Back to the basics of health and wellness is a podcast about the importance of going back to the basics to obtain better wellness.

Connecting the Dots of Body, Mind and Social from a Basic Bitch perspective.

Ready to simplify your journey to better health and wellness? Join Coach B.T., a certified health coach and personal trainer, as he breaks down the essentials of living a balanced, healthy life. With a focus on small, consistent changes that lead to great results, this podcast offers practical tips, motivational insights, and expert advice to help you build sustainable habits. Whether you’re looking to lose weight, tone up, or embrace a more plant-based lifestyle, Coach B.T. is here to guide you every step of the way. Let’s get back to basics and unlock your best self—one episode at a ...

Self and Identity: The Basics is a jargon-free and accessible introduction that draws on key theories and ideas in social psychology to explore the ways that other people affect our thoughts, feelings, and behaviors. Highlighting selfhood as a function of identity, the book shows that it is our relationships with others in our social world that largely determine who we are. It considers the philosophical and psychological context in which ideas about selfhood have developed and reviews the ways that the people around us, and the groups that we belong to, affect who we are.

Imitation: The Basics is an engaging introduction to the topic of imitation behavior in humans, providing a summary of existing scientific research on imitation, covering everything from examples of imitation across each developmental stage to animal imitation such as monkeys imitating each other.

An updated edition of the classic history of schizophrenia in America, which gives voice to generations of patients who suffered through "cures" that only deepened their suffering and impaired their hope of recovery Schizophrenics in the United States currently fare worse than patients in the...

The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic - the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use.

A pioneering neuroscientist argues that we are more than our brains To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact. This blinds us to the physical realities of...

This program features an introduction and conclusion read by the author. Blending cutting-edge research with engaging storytelling, The Breakthrough Years offers readers a paradigm-shifting comprehensive understanding of adolescence. “Just wait until they’re a teenager!” Many parents of...

Velkommen til Beauty Basics & Bestsellers. Podcasten, hvor vi skærer skønhed helt ind til benet.Her dykker vi ned i de produkter, rutiner og trends, der fylder i beauty-universet – og finder ud af, hvad der faktisk virker. Fra hårpleje og styling til hudpleje, gadgets og bestsellers, der lover mere, end de kan holde.Bag mikrofonen står teamet fra Hair-Beauty.dk. Vi tester, sammenligner og forklarer, så du slipper for gætterier, fejlkøb og overflødige beauty-buzzwords.Kort sagt: Basics, du skal kende. Bestsellers, du skal forstå. Ærlig beauty – uden filter.

This beginning course teaches the theory and practice of stress-reduction and self-healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology.

This beginning course teaches the theory and practice of stress-reduction and self-healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology.

Osteopathie: Mit der ganzheitlich-sanften Heilmethode Alltagsbeschwerden lindern und zahlreichen Problemen vorbeugen. Leiden Sie häufig unter Verspannungen, Schmerzen oder anderen Beschwerden? Haben Sie das Gefühl, mit medizinischen "Einzeldiagnosen“ das Problem nicht in seiner Gesamtheit zu behandeln? Und vom schnellen Griff zu Tablette & Co. halten Sie auch nicht viel? Dann sollten Sie der Osteopathie eine Chance geben – und mit diesem Ratgeber steigen Sie ganz einfach in die Praxis ein!

In The Underlying Causes of Mental Anomalies, Dr. Maxwell Nartey, for the first time in the history of the world, uses the science of Symptometry to cater to the needs of cells and focuses rather on looking at the problem as a whole. The book focuses on the underlying causes of brain disorders ranging from children to adults, diving into the very basics that psychologists and psychiatrists often miss.