Showing results for "Health Program Management" in All Categories
-
-
The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Written by: William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.
-
The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Release Date: 15-03-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-
-
-
Heal Pelvic Pain
- A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery
- Written by: Amy Stein
- Narrated by: Camille Mazant
- Length: 5 hrs and 42 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you suffer from emotionally stressful pelvic floor disorders, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and heal without drugs or surgery.
-
Heal Pelvic Pain
- A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery
- Narrated by: Camille Mazant
- Length: 5 hrs and 42 mins
- Release Date: 24-06-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,641.00 or free with 30-day trial
-
-
-
Master Your Stress, Reset Your Health
- The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
- Written by: Dr. Doni Wilson
- Narrated by: Dr. Doni Wilson
- Length: 10 hrs and 25 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.
-
Master Your Stress, Reset Your Health
- The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
- Narrated by: Dr. Doni Wilson
- Length: 10 hrs and 25 mins
- Release Date: 12-07-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹836.00 or free with 30-day trial
-
-
-
Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Written by: Dr. Helen Odessky
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
-
Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Release Date: 12-06-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹398.00 or free with 30-day trial
-
-
-
7 Minutes to Mindfulness
- Mindfulness Program for Busy People
- Written by: Bjarne Nybo
- Narrated by: Bjarne Nybo
- Length: 1 hr and 55 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
This audiobook offers a complete mindfulness program for busy people. The title provides the listener with seven simple, easy-to-follow steps and seven seven-minute exercises that allow one to integrate mindfulness seamlessly into everyday life. 7 Minutes to Mindfulness offers simple strategies to reduce stress, quickly recharge energy, and relax within minutes. You will be able to practice these exercises as you carry out your normal routine.
-
7 Minutes to Mindfulness
- Mindfulness Program for Busy People
- Narrated by: Bjarne Nybo
- Length: 1 hr and 55 mins
- Release Date: 06-05-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹187.00 or free with 30-day trial
-