Showing results for "Healthier" in Parenting & Relationships

#1 New York Times bestselling author Joel Osteen shares his best wisdom on the simple choices we can make to live life to the fullest. What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging...

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.

Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts.

The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life.

Welcome to the podcast that's all about your health and wellbeing! Join hosts Will Rucker and Ciara Owens each month as they bring you the latest information and strategies for preventing chronic disease and living a healthy, vibrant life. With a focus on community empowerment, this podcast is your go-to resource for expert insights and practical tips on everything from nutrition and exercise to stress management and mental health. Each episode features a special guest who is a subject matter expert in the topic of the month, bringing you the most up-to-date information and cutting-edge ...

Coach Ferris breaks down health. And gives a backstory introduction into fitness

Healthy Habits for a Healthier Home is your go-to podcast for creating lasting wellness in your family. Hosted by Robin—a former teacher, mom, and holistic health coach (INHC)—this show blends real-life experience with simple 1% shifts to help reduce your toxins, nourish your body, care for your home, and expand your soul. If you’re asking: Why are toxins in food harmful? What 1% shifts can I start today? How do I build lasting habits? Why is self-care important? How do I detox my home regularly? What are some go-to swaps? Where did my joy go? You’re in the right place. Let’s get ...

Welcome to Live Well!, the podcast where we explore how to navigate life’s biggest changes, overcome challenges, and build a future that aligns with your values. I’m Matt Wilson, financial advisor and owner of Live Well Financial, and my goal is to help you become the best version of yourself—both financially and personally. Each episode, we dive into real conversations with experts and individuals who have faced hardship, transition, and growth. Whether you’re dealing with a major life change, seeking financial clarity, or just simply looking for ways to live well through it all, this...

Exploring our journey to be healthier each day in our lives

Healthier Every Day - Boost Your Well-Being Naturally, using Hypnosis. Good health is more important today than ever before. Millions of people suffer from obesity, diabetes, and countless other issues - and the number of unhealthy people continues to grow. But with so much convenience food and so many distractions, how can you possibly adopt a healthier lifestyle? It's time to make every day a healthy one - with help from hypnosis. Fix Unhealthy Habits Fast.

Having a happy New Year means more than just being physically healthy. Mental health is crucial and will lead to happier relationships at home and work. Hear Pastor Rick share how to handle your emotions in a positive way.

Welcome to the 1% Happier & Healthier podcast where Ann and Sally, two working women in their 50s, explore practical tips to help you take small achievable steps towards living your best life ever. Our vision is to inspire small, sustainable changes that lead to steady progress that lead to a happier and healthier you. Hosted on Acast. See acast.com/privacy for more information.

Simple Routines for Work at Home Moms Are you tired of trying to figure out how to fit those healthier habits into your busy mama life? Do you run out of time to take care of you? 
 Are you looking for simpler ways or routines to make it all work and be less stressed over those healthier habits? In this podcast, I want to share with you some of my tips and tricks that I have been putting into place, but also have helped hundreds of others wanting to be healthier and decrease risk for chronic illness helping them find the tips and strategies that work for them while living their busy lives. I...

Smarter, Stronger, Healthier is an exploration into the worlds of movement and wellness, all through the lens of the best and most current evidence.

This podcast will explore the journey of fostering a healthier mindset and lifestyle, delving into various aspects of well-being, starting with mental health.. The first episode is a discussion with a life coach who, after experiencing transformative help herself, chose to enter the field to assist others. She shares insights on the impact of coaching and the reasons behind its effectiveness in facilitating personal growth. This is the initial segment of a two-part discussion.

Healthy Habits for a Healthier Home is your go-to podcast for creating lasting wellness in your family. Hosted by Robin—a former teacher, mom, and holistic health coach (INHC)—this show blends real-life experience with simple 1% shifts to help reduce your toxins, nourish your body, care for your home, and expand your soul. If you’re asking: Why are toxins in food harmful? What 1% shifts can I start today? How do I build lasting habits? Why is self-care important? How do I detox my home regularly? What are some go-to swaps? Where did my joy go? You’re in the right place. Let’s get ...

This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are ...

Chartered Psychologist, Andrew Bridgewater shares powerful tips for living with more vitality, happiness and health after 55. Checkout my audio course while it's still no cost at www.OlderHappierHealthier.com The podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK. at www.igennus.com and you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout. Please email andrew@andrewbridgewater.com

No1 Podcast for Dad's 40+. The fitter healthier dad podcast has guests from the world of nutrition and fitness to break down and provide actionable information you can implement into your life daily, without being on restrictive diets or spending hours away from the family in the gym.Support this show http://supporter.acast.com/fitterhealthierdad. Hosted on Acast. See acast.com/privacy for more information.