Showing results for "High" in Weight Loss & Weight Control
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The DASH Diet Younger You
- Shed 20 Years--and Pounds--in Just 10 Weeks
- Written by: Marla Heller
- Narrated by: Courtney Patterson
- Length: 4 hrs and 35 mins
- Unabridged
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New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and strategies designed to target aging. The most trusted brand in diets--the DASH diet--has helped...
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The DASH Diet Younger You
- Shed 20 Years--and Pounds--in Just 10 Weeks
- Narrated by: Courtney Patterson
- Series: A DASH Diet Book
- Length: 4 hrs and 35 mins
- Release Date: 30-12-14
- Language: English
- Ageing · Self-Help
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₹500.00 or free with 30-day trial
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High Fiber Keto
- A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
- Written by: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 6 hrs and 21 mins
- Unabridged
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Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body? Naomi Whittel...
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High Fiber Keto
- A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
- Narrated by: Naomi Whittel
- Length: 6 hrs and 21 mins
- Release Date: 25-02-20
- Language: English
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₹754.00 or free with 30-day trial
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Take Control. Gain Confidence. Change Your Life.
- Written by: James Smith
- Length: 6 hrs and 59 mins
- Unabridged
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*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of...
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Take Control. Gain Confidence. Change Your Life.
- Length: 6 hrs and 59 mins
- Release Date: 23-01-20
- Language: English
- Exercise & Fitness · Sleep Disorders
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₹1,224.00 or free with 30-day trial
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The Warrior Diet
- Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
- Written by: Ori Hofmekler
- Narrated by: R.C. Bray
- Length: 9 hrs and 7 mins
- Unabridged
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Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution - to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.
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The Warrior Diet
- Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
- Narrated by: R.C. Bray
- Length: 9 hrs and 7 mins
- Release Date: 21-01-13
- Language: English
- Exercise & Fitness
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₹938.00 or free with 30-day trial
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Keto Diet on a College Student Budget!
- The Ultimate Guide on How to Lose Weight Fast with a High-Fat Ketogenic Diet on a College Student's Budget!
- Written by: Scarlett Proenza
- Narrated by: Nicolette Serrao
- Length: 2 hrs and 7 mins
- Unabridged
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Known for contributing to rapid weight loss through high-fats and low-carb, the keto diet has been around longer than some of those who follow it! Since it has spiked in popularity over the last few years, I've created this ultimate guide for beginners to successfully master quick weight loss without breaking the bank!
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Keto Diet on a College Student Budget!
- The Ultimate Guide on How to Lose Weight Fast with a High-Fat Ketogenic Diet on a College Student's Budget!
- Narrated by: Nicolette Serrao
- Length: 2 hrs and 7 mins
- Release Date: 21-02-22
- Language: English
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₹234.00 or free with 30-day trial
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Your First Year with Diabetes
- What to Do, Month by Month
- Written by: Theresa Garnero APRN BC-ADM MSN CDE
- Narrated by: Laural Merlington
- Length: 9 hrs and 55 mins
- Unabridged
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Your First Year with Diabetes is the 12-month plan for anyone recently diagnosed with diabetes or for those wanting an inspired self-management plan. Taking listeners step-by-step through the first year, this practical guide provides the perfect blend of easy-to-digest information presented in a positive light, builds on need-to-know skills, and offers reasonable action items from which to choose for personal goal setting.
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Your First Year with Diabetes
- What to Do, Month by Month
- Narrated by: Laural Merlington
- Length: 9 hrs and 55 mins
- Release Date: 12-12-18
- Language: English
- Diabetes
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₹703.00 or free with 30-day trial
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The Low Carb Yo-Yo
- Written by: Dr. Barry Sears
- Narrated by: Dr. Barry Sears, John Adams
- Length: 2 hrs and 37 mins
- Unabridged
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Dr. Barry Sears is known world-wide for his development of The Zone Diet and is one of the world's most respected authorities on health. New York Times best-selling author Dr. Sears is credited with impacting millions of lives through diet, nutrition, moderation, and his teachings on the benefits of Ultra Refined Omega 3s.
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The Low Carb Yo-Yo
- Narrated by: Dr. Barry Sears, John Adams
- Length: 2 hrs and 37 mins
- Release Date: 06-04-05
- Language: English
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₹469.00 or free with 30-day trial
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Supersized Lies
- How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
- Written by: Robert J. Davis
- Narrated by: Robert J. Davis
- Length: 5 hrs and 24 mins
- Unabridged
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The media, celebrities, weight-loss gurus, and the Internet bombard society with recommendations about how to shed unwanted pounds: Count calories, cut carbs, exercise more, skip meals, drink more water, pop a pill. Yet as more people try diligently to follow this advice, waistlines continue to expand. In Supersized Lies, Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and unproven solutions have steered you into fruitless quests that inflict emotional and physical harm.
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Supersized Lies
- How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
- Narrated by: Robert J. Davis
- Length: 5 hrs and 24 mins
- Release Date: 21-06-22
- Language: English
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₹469.00 or free with 30-day trial
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Confessions of a Fat Cosmo Girl
- How I Lost 122 Pounds & Kept It Off & How You Can Too
- Written by: Hazel Dixon-Cooper
- Narrated by: Jo Anna Perrin
- Length: 4 hrs and 31 mins
- Unabridged
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You are being scammed by a system that promises quick fixes that fix nothing and sells you money-sucking programs that do nothing but fuel overeating. At each meal, 93 million overweight American adults and 14 million overweight children and adolescents risk their lives. More than 300,000 die unnecessarily every year from obesity-related diseases. Hazel Dixon-Cooper was a size-22 woman in a size-two world until she dumped the weight-loss industry, discovered how food companies lie, and learned that doctors rarely know more about nutrition than we do.
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Confessions of a Fat Cosmo Girl
- How I Lost 122 Pounds & Kept It Off & How You Can Too
- Narrated by: Jo Anna Perrin
- Length: 4 hrs and 31 mins
- Release Date: 16-02-21
- Language: English
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₹469.00 or free with 30-day trial
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Dieta Paleo [Paleo Diet]
- Descubre cómo bajar de peso, alcanzar salud y bienestar óptimo para siempre [Discover How to Lose Weight, Achieve Optimal Health and Well-Being Forever]
- Written by: Dr. Jacob T. Morgan
- Narrated by: Leonardo Suárez
- Length: 1 hr and 54 mins
- Unabridged
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Editorial Imagen se complace en presentar este libro sobre la tan famosa y renombrada Dieta Paleolítica. El mismo no pretende ser otro libro más que presente la teoría de la dieta, sino al contrario, pretende ayudar al lector a experimentar por sí mismo los grandes beneficios de la misma. Para esto hemos diseñado el libro de tal forma que pueda ayudarle no sólo a bajar de peso, sino a disfrutar de una salud y vitalidad plena.
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Dieta Paleo [Paleo Diet]
- Descubre cómo bajar de peso, alcanzar salud y bienestar óptimo para siempre [Discover How to Lose Weight, Achieve Optimal Health and Well-Being Forever]
- Narrated by: Leonardo Suárez
- Length: 1 hr and 54 mins
- Release Date: 03-10-24
- Language: spanish
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₹187.00 or free with 30-day trial
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