Showing results for "High Anxiety" in All Categories

Kate Holly needs a temporary secretary. Amanda Davis is a competent worker with a friendly personality and - after altering her hairstyle and fashion sense to identically match Kate's - more issues than a lifetime subscription to Psychology Today.

In 2014, my grandma (established 1919) and I started recording conversations about life, love, death, lunch. We called it "High Anxiety" because she was 95 and I was 25 and we both knew what it was to worry — and because we were recording in California, and the recording studio (her bedroom) had one mic and two pipes. (No one said you had to be sober to be on Spotify.) But: anxieties about doing it "right" got in the way of doing it at all. So, ten years late: a few snippets from children's book author Felice Holman and her daughter's son. Should there be more? ––– Tel: 6ten7335162

In this paradigm-shifting guide, renowned intuitive, life coach, and truth seeker Elizabeth April dismantles outdated beliefs about anxiety and exposes its true root cause: an energetic imbalance signaling unresolved emotional and spiritual misalignment. Drawing from her personal journey with chronic anxiety, she delivers a bold new framework that empowers you to take control, without medication, years of therapy, or exhausting trial and error.

Do you know the difference between anxiety and stress? What can you do when you have a panic attack? How do you know when it's time to get help? Anxiety is a mental health crisis that has gripped millions around the world. In Anxiety: Overcome It and Live without Fear, clinical psychologist Sonali Gupta delves into the condition, using case studies to identify how anxiety can be triggered at work, in relationships, and by social media. Gupta shares a unique glimpse into this mental health condition in India, especially among Gen Z and millennials.

Irene Evangelou, Hypnotherapist, Counsellor & mum, shares science-based strategies and tips for Anxiety, Stress, Overthinking, Overwhelm, People-pleasing, Perfectionism and Self-doubt. Peace with Anxiety is not about ”fixing” you; it’s about learning how to heal anxiety naturally and helping high-achieving women like you to live their lives feeling Calm and Confident with a grounded nervous system. You can book a one-on-one hypnotherapy session with me here - https://irene-evangelou-therapy.thrivecart.com/reset-and-reclaim/ Thank you 💚

Join Brandon, Ty, and Lindsey in the first episode of the High Anxiety Podcast as they dive into the world of Pokémon. From sharing their love for the new Netflix series "Pokémon Concierge" to reminiscing about how they first fell in love with Pokémon, and exploring their ideas and hopes for upcoming Pokémon games. Tune in for laughter, nostalgia, and engaging discussions on your favorite pocket monsters!

That’s right: Another D&D podcast. Tune in to hear a bunch of mentally unstable people make terrible decisions in spite of overthinking the consequences. Stick around for character voices, goof’em-ups, and a bunch of loud idiots who actually love each other—no really, we promise. Socials: High Anxiety Low Initiative - Insta/Twitter: halidndpod YouTube/Twitch: HighAnxietyLowInitiative --- Autumn -Insta/Twitter: brake4birds --- Trey - Twitter/Twitch: treythedestroyr Insta: tr_mamba24 --- Billy - Twitch: tadpoole Twitter: hmmtadpoole Insta: dollabillbo --- Joe - Insta/Twitter/Twitch: ...

Dr. Christine Carter melds research - including the latest findings in neuroscience, sociology, and social psychology - with her own real-world experiences as the mother of four teenagers. In The New Adolescence, you'll find realistic ways to help teens and preteens find joy, focus, ease, motivation, fulfillment, and engagement.

How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise. Every time you try to be confident, you mess up. You speak fast and you want to leave the situation as soon as possible. Work or family gatherings give you chills, and going to a bar or a social event is just an immediate panic attack waiting to happen, and you get anxiety and butterflies in your stomach.

Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.

A compassionate guide that tackles one of the fastest-growing issues facing families everywhere: the increasing number of children who are refusing or reluctant to attend school. When a child stops going to school, the entire family feels the impact. School avoidance may look like defiance, but...

This isn't just another sound healing collection. It's a lifeline. A sanctuary of healing frequencies, sculpted to guide you into real release — not surface-level calm, but the kind of inner peace that reaches your bones. With frequencies designed to realign what's been out of sync for too long, and deeply relaxing music that speaks the language of your nervous system, this Deep Sleep · Relaxing Music · Healing Frequencies – XXL Bundle for Sleep Therapy, Meditation, Healing, and Inner Peace — with over 11 hours of audio and 14 unique soundscapes — invites you to finally… let go.

Irene Evangelou, Hypnotherapist, Counsellor & mum, shares science-based strategies and tips for Anxiety, Stress, Overthinking, Overwhelm, People-pleasing, Perfectionism and Self-doubt. Peace with Anxiety is not about ”fixing” you; it’s about learning how to heal anxiety naturally and helping high-achieving women like you to live their lives feeling Calm and Confident with a grounded nervous system. You can book a one-on-one hypnotherapy session with me here - https://irene-evangelou-therapy.thrivecart.com/reset-and-reclaim/ Thank you 💚

This show is designed to ease your mind. I am here for all things social, cultural, beautiful, and everything in between. One show, one host, with all sorts of guests, enjoyable for your ears. This is High Dime Anxiety Podcast

Anxiety Ease show is an inspiring and educational podcast for overwhelmed professionals and business owners with high-functioning anxiety. Your host is Dr. Lisa Hartwell, a licensed clinical psychologist specializing in anxiety assessment and treatment & a coach specializing in high-functioning anxiety. You will dive deeper than learning the same ole' skills, tips and tricks to manage your high-functioning anxiety in business and life. This podcast is follows combines neuroscience & soul to create more ease and joy and space in your day to day activities. Especially during the days when it all...

Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I want to be most present with my family, at the high pressure business meeting, when I am ...

The fourteen essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window. “This book is a...

Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing.

In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation. Speaking as both a provider and recipient of mental health care services, Noonan combines her professional and personal experiences in an evidence-based and practical guide. Drawing on meticulous research and interviews with four psychologists, she outlines steps to overcome the emotional trauma of isolation.

Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower. Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any...