Showing results for "High Anxiety" in Mental Health
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The Happy High Achiever
- 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success
- Written by: Mary E. Anderson
- Narrated by: Mary E. Anderson
- Length: 8 hrs and 3 mins
- Unabridged
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Read by the author, Dr Mary E. Anderson. Are you an ambitious person? Have you been taught that anxiety is the price of admission for success? In this game-changing road map for high achievers, clinical psychologist Dr Mary Anderson shares her 8 Essentials – powerful principles that will allow...
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Relatability Really stood out for me regarding this book.
- By Arum on 24-10-24
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The Happy High Achiever
- 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success
- Narrated by: Mary E. Anderson
- Length: 8 hrs and 3 mins
- Release Date: 26-09-24
- Language: English
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₹671.06 or free with 30-day trial
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Parenting Anxious Kids
- Understanding Anxiety in Children by Age and Stage
- Written by: Regine Galanti PhD
- Narrated by: Carolyn Jania
- Length: 8 hrs and 54 mins
- Unabridged
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Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing.
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Parenting Anxious Kids
- Understanding Anxiety in Children by Age and Stage
- Narrated by: Carolyn Jania
- Length: 8 hrs and 54 mins
- Release Date: 27-02-24
- Language: English
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₹671.06 or free with 30-day trial
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Girl Unmasked
- The Sunday Times Bestseller: How Uncovering My Autism Saved My Life
- Written by: Emily Katy
- Narrated by: Emily Katy
- Length: 6 hrs and 43 mins
- Unabridged
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A SUNDAY TIMES BESTSELLER 'Emily's moving book is a powerful testimony that shines a light on the continued failure of health services to provide any kind of meaningful improvement for autistic people. Should be essential reading for mental health professionals and anyone with autism in their...
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Girl Unmasked
- The Sunday Times Bestseller: How Uncovering My Autism Saved My Life
- Narrated by: Emily Katy
- Length: 6 hrs and 43 mins
- Release Date: 28-03-24
- Language: English
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₹649.68 or free with 30-day trial
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Reconnecting After Isolation
- Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
- Written by: Susan J. Noonan
- Narrated by: Kim Niemi
- Length: 6 hrs and 57 mins
- Unabridged
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In Reconnecting After Isolation, Dr. Susan J. Noonan draws on our collective experience of the COVID-19 pandemic to help listeners deal with the emotional impact of social isolation. Speaking as both a provider and recipient of mental health care services, Noonan combines her professional and personal experiences in an evidence-based and practical guide. Drawing on meticulous research and interviews with four psychologists, she outlines steps to overcome the emotional trauma of isolation.
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Reconnecting After Isolation
- Coping with Anxiety, Depression, Grief, PTSD, and More (Johns Hopkins Press Health Series)
- Narrated by: Kim Niemi
- Series: Johns Hopkins Press Health Series
- Length: 6 hrs and 57 mins
- Release Date: 08-11-22
- Language: English
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₹671.06 or free with 30-day trial
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Taking Control of Anxiety
- Small Steps for Getting the Best of Worry, Stress, and Fear
- Written by: Bret A. Moore
- Narrated by: Kyle Tait
- Length: 6 hrs and 37 mins
- Unabridged
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Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.
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Taking Control of Anxiety
- Small Steps for Getting the Best of Worry, Stress, and Fear
- Narrated by: Kyle Tait
- Length: 6 hrs and 37 mins
- Release Date: 01-08-23
- Language: English
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Read Yourself Happy
- How to Use Books to Ease Your Anxiety
- Written by: Daisy Buchanan
- Narrated by: Daisy Buchanan
- Length: 7 hrs and 41 mins
- Unabridged
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‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton ‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ -...
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Read Yourself Happy
- How to Use Books to Ease Your Anxiety
- Narrated by: Daisy Buchanan
- Length: 7 hrs and 41 mins
- Release Date: 06-02-25
- Language: English
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How to Find Mental Health Care for Your Child
- Written by: Ellen B. Braaten
- Narrated by: Nicol Zanzarella
- Length: 7 hrs and 23 mins
- Unabridged
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It is estimated that up to a quarter of American children will experience a psychiatric disorder at some point in their development. Learning the difference between a psychologist, psychiatrist, and social worker or understanding clinical terms such as cognitive-behavioral therapy and mood dysregulation can be overwhelming. Therefore, finding the right resources is critical to addressing a child's mental health needs and moving forward toward effective care. Divided into three parts, the book first provides an overview of the issues involved in diagnosing and treating children.
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How to Find Mental Health Care for Your Child
- Narrated by: Nicol Zanzarella
- Length: 7 hrs and 23 mins
- Release Date: 14-11-23
- Language: English
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Worried?
- Science Investigates Some of Life's Common Concerns
- Written by: Lise Johnson, Eric Chudler
- Narrated by: Sarah Mollo-Christensen
- Length: 8 hrs and 17 mins
- Unabridged
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Quick - what do you worry about most? Your cell phone giving you cancer? The public bathroom you're using being dirty? GMOs in your food? An asteroid strike? Something else? In this witty and evidence-based book, Lise Johnson and Eric Chudler get to the root of our worries, all the while using science to help tame the anxiety beast.
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Worried?
- Science Investigates Some of Life's Common Concerns
- Narrated by: Sarah Mollo-Christensen
- Length: 8 hrs and 17 mins
- Release Date: 02-04-19
- Language: English
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- Written by: Ahmed Hankir
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 12 mins
- Unabridged
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World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned psychiatric patient to becoming an NHS Consultant psychiatrist.
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Breakthrough
- A Story of Hope, Resilience and Mental Health Recovery
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 12 mins
- Release Date: 18-06-24
- Language: English
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₹649.68 or free with 30-day trial
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Finding Serenity in the Age of Anxiety
- Written by: Robert Gerzon
- Narrated by: Robert Gerzon
- Length: 3 hrs
- Abridged
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A positive, uplifting, empowering guide to self-discovery, Finding Serenity in the Age of Anxiety points the way toward the "peace that passes understanding." In a masterful synthesis of psychology, philosophy, and spirituality, Robert Gerzon presents a radical new understanding of anxiety as three distinct yet related experiences. Vivid examples and practical techniques show us how to master Toxic Anxiety, explore Natural Anxiety, and embrace Sacred Anxiety to reach true serenity.
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Finding Serenity in the Age of Anxiety
- Narrated by: Robert Gerzon
- Length: 3 hrs
- Release Date: 03-01-00
- Language: English
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₹378.16 or free with 30-day trial
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Aftershock
- How Past Events Shake Up Your Life Today
- Written by: Geri-Lynn Utter
- Narrated by: Geri-Lynn Utter
- Length: 3 hrs and 31 mins
- Unabridged
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The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma—what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.
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Aftershock
- How Past Events Shake Up Your Life Today
- Narrated by: Geri-Lynn Utter
- Length: 3 hrs and 31 mins
- Release Date: 26-03-24
- Language: English
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