Showing results for "High Conflict" in Parenting & Relationships

The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you'll uncover the root cause of your conflicts-both as individuals and as a couple. You'll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection.

Stories about high conflict co-parenting told by two single moms — child custody issues, family court, divorce, relationships, and parenting. NOT for people in healthy co-parenting relationships (unless you just like gossip and chit chat with your girlfriends). If you split holidays peacefully✨ Truly — bless you. But this is not your church. ✨A normal haircut turning into World War III?Seven motions filed in a single day?Routine threats of jail time?If any of that hits…welcome, Hellion.You’re exactly where you belong.

Adult Children of High-Conflict Parents offers practical skills to help you identify, cope with, and heal from dysfunctional family dynamics. Using a blend of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), internal family systems therapy (IFS), EMDR, and mindfulness, the integrative approach in this guide will help you break unhealthy relationship patterns, set boundaries with others, cultivate self-compassion and self-awareness, and thrive as an adult.

Spanning world civilizations, synthesizing dozens of political, philosophical, and religious texts and thousands of years of violent conflict, The 33 Strategies of War is a comprehensive guide to the subtle social games of everyday life, informed by the most ingenious and effective military principles in war. Structured in Greene's trademark style, The 33 Strategies of War is the I Ching of conflict, the contemporary companion to Sun Tzu's The Art of War.

The podcast for stepmums and stepmoms who are done with the drama and manipulation of their partner's high conflict ex. Because you didn’t sign up for this much chaos. But yet here you are, trying to build a life with your partner while navigating kids and an ex who makes everything impossible.This podcast gives you practical strategies to help you deal with it all. Hosted by a stepmum and certified coach who's lived it.

Navigating high-conflict parenting situations can feel isolating and overwhelming, especially when everything you say or do feels like it’s being scrutinized. Clear. Credible. Court-Ready. is a trauma-informed podcast created to help parents document clearly, communicate calmly, and protect themselves and their children. Hosted by Dr. Karolina James, each episode breaks down complex emotional and legal dynamics into clear, practical guidance — without fear, blame, or overwhelm. This show is for parents who want clarity, confidence, and calm. www.echonomorecoaching.org

In The High-Conflict Custody Battle, a team of legal and psychology experts present a practical guidebook for people like you who are engaged in a high-conflict custody battle. If you are dealing with an overtly hostile, inflammatory, deceitful, or manipulative ex-spouse, you will learn how to find and work with an attorney and prepare for a custody evaluation. The book also provides helpful tips you can use to defend yourself against false accusations and gives a realistic portrayal of what to expect during a legal fight.

The only way to get over it is to get through it. Help is here. High-Conflict Divorce for Women has everything that divorce books for women should have - practical strategies, helpful scripts, and realistic advice on how to navigate and cope with a difficult divorce. From understanding the legalities of divorce, to developing a post-divorce budget, and more, this book goes beyond other divorce books for women to offer a wide range of strategies for getting through each stage of the process. Plus, you'll discover tips for emotional and physical self-care and mitigating stress.

When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results. In High Five Discipline, mom and practicing pediatrician Dr. Candice Jones shows parents a better way.

The Instant #1 New York Times Bestseller! From the acclaimed, bestselling author of Make Your Bed—a short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL. The title “Bullfrog” is given to the Navy SEAL who has served...

Endgame: Mastering the High Conflict Divorce with Vani Kovitch" is for women currently battling a High Conflict divorce from a spouse with a High Conflict personality. Host Vani Kovitch combines her professional expertise as a Certified High Conflict Divorce Coach with her personal experience of successfully navigating her own HC divorce to provide invaluable guidance, practical strategies, and emotional support. Whether you're just beginning your divorce journey or feeling stuck in the process, Vani's straightforward advice and first-hand understanding provide the roadmap you need to ...

In The Beauty of Conflict for Couples, you'll find relatable stories that shed light on the common struggles of romantic relationships; practical tools that offer guidance for addressing conflict; and a source of hope for relationships that appear to be fated for failure.

Muchas parejas altamente reactivas—parejas que rápidamente discuten, se enfadan y culpan—necesitan mucho más que los consejos comunes para parejas. Cuando las emociones destructivas se hallan en el núcleo de los problemas de su relación, por mucha comunicación eficaz o intimidad que se construya, no arreglará el conflicto que le aqueja. Si usted forma parte de una pareja altamente conflictiva necesita conseguir controlar sus emociones en primer lugar, dejar de empeorar las cosas y solo después trabajar en construir una relación mejor.

A podcast for parents navigating the hardest kind of co-parenting—when every message feels like a minefield, and peace feels out of reach.If you’re stuck in a high-conflict divorce or custody situation, this show is your lifeline. Whether you’re dealing with a narcissistic co-parent, covert manipulation, or the exhaustion of constant conflict, you’re not alone—and you’re not powerless.Coparenting Beyond Conflict gives you practical tools, expert insights, and compassionate support to help you protect your kids, reduce emotional chaos, and find real peace—even if your co-parent ...

The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones. Conflicts in our closest relationships are scary because so much is at stake. If the conflict doesn't go well, we...