Showing results for "How to Grow" in Health & Wellness
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Written by: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
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In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
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One of the finest books in parenting
- By Amazon Customer on 06-01-26
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Release Date: 26-03-24
- Language: English
- Parenting · Psychology · Relationships
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₹702.00 or free with 30-day trial
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How to Grow Old
- Ancient Wisdom for the Second Half of Life
- Written by: Marcus Tullius Cicero, Philip Freeman - introduction, Philip Freeman - translation
- Narrated by: Roger Clark
- Length: 1 hr and 39 mins
- Unabridged
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Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all - and why you might discover that reading and gardening are actually far more pleasurable than sex ever was.
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knowledge and wisdom.
- By Suchith on 28-12-22
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How to Grow Old
- Ancient Wisdom for the Second Half of Life
- Narrated by: Roger Clark
- Series: Ancient Wisdom for Modern Readers
- Length: 1 hr and 39 mins
- Release Date: 31-08-18
- Language: English
- Ageing · Greek & Roman · History
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₹234.00 or free with 30-day trial
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs
- Unabridged
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Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 8
- Length: 3 hrs
- Release Date: 09-08-22
- Language: English
- Emotions · Mental Health · Mood Disorders
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₹501.00 or free with 30-day trial
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How To Grow
- Written by: Brandee Smith
- Original Recording
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This show is about things that I went through and I'm giving you my personal experience and hopefully this will help you guys out if you're in that search a certain situations Find me on: Tiktok poetssoul30 Instagram poetssoul30Facebook poetssoul30Fanbase poetssoul30 Wisdom poetssoul30 Swell poetssoul30 Threads poetssoul30 Check out my YouTube channel and subscribe poetssoul30 Poetizer poetssoul30 Clubhouse poetssoul30 Discord poetssoul30 Bluesky poetssoul30Spill poetssoul30Rednote poetssoul30You can email me too @poetssoul30@gmail.com Find me on: Tiktok poetssoul30 Instagram ...
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- Written by: Dr Jessamy Hibberd
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Unabridged
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In this book Dr Jessamy unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences, Dr Jessamy brings a tough subject to life and opens up the space for healing. This book centres on the concept of 'Post-traumatic growth' - a term used to describe the remarkable way that painful experiences can lead to a valuable re-assessment of life, a renewed discovery of meaning and a fresh perspective.
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How to Overcome Trauma and Find Yourself Again
- Seven Steps to Grow from Pain
- Narrated by: Katherine Press
- Length: 8 hrs and 34 mins
- Release Date: 11-05-23
- Language: English
- Mental Health · Psychology · Self-Help
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₹500.00 or free with 30-day trial
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Grow Your Own Happiness
- How to Harness the Science of Wellbeing for Life
- Written by: Deborah Smith
- Narrated by: Lucinda Roberts
- Length: 4 hrs and 28 mins
- Unabridged
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For anyone wanting to increase their well-being. Grow Your Own Happiness shows how positive psychology - the science of happiness - can be used every day. With key principles explained to provide the foundation for change, tests for measuring well-being and simple techniques that can easily be applied to a busy lifestyle, as well as case studies, anecdotes and tips, this audiobook provides everything you need to practise ultimate self-care.
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Grow Your Own Happiness
- How to Harness the Science of Wellbeing for Life
- Narrated by: Lucinda Roberts
- Length: 4 hrs and 28 mins
- Release Date: 05-09-19
- Language: English
- Mental Health · Psychology · Self-Esteem
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₹500.00 or free with 30-day trial
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The Straight Talk on Parenting
- A No-Nonsense Approach on How to Grow a Grown-Up
- Written by: Vicki Hoefle
- Narrated by: Vicki Hoefle
- Length: 7 hrs and 43 mins
- Unabridged
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Parents these days are under a great deal of pressure to be "perfect". From psychologists to social scientists, journalists to weekend bloggers, everyone has an opinion about the do's and don'ts for raising healthy, well-adjusted - and let's not forget polite - children in today's fast-paced world. Where does this leave parents? Too often lacking in confidence, ill equipped, and overwhelmed. Parenting expert Vicki Hoefle makes the bold claim that it's time for parents to get off the perfection path and get back to the real job of parenting: to grow a grown-up.
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The Straight Talk on Parenting
- A No-Nonsense Approach on How to Grow a Grown-Up
- Narrated by: Vicki Hoefle
- Length: 7 hrs and 43 mins
- Release Date: 08-07-15
- Language: English
- Infants & Toddlers · Parenting · Psychology
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₹586.00 or free with 30-day trial
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Your Baby Week By Week
- The ultimate guide to caring for your new baby – FULLY UPDATED JUNE 2018
- Written by: Simone Cave, Caroline Fertleman
- Narrated by: Willow Nash
- Length: 8 hrs and 58 mins
- Unabridged
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Overall5
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Performance4
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Brought to you by Penguin. The audio edition of Your Baby Week by Week by Dr Caroline Fertleman, read by Willow Nash. The bestselling week-by-week baby guide from birth until six months, the ultimate baby development book for new parents. The first six months with a new baby is a special and...
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Your Baby Week By Week
- The ultimate guide to caring for your new baby – FULLY UPDATED JUNE 2018
- Narrated by: Willow Nash
- Length: 8 hrs and 58 mins
- Release Date: 04-07-19
- Language: English
- Infants & Toddlers · Parenting · Relationships
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₹888.00 or free with 30-day trial
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How To Grow A Health & Wellness Podcast: Make An Impact, Monetize Faster & Build Authority Without Social Media
- Written by: Get More Listeners
- Original Recording
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Are you pouring your heart into your health and wellness podcast but still stuck with stagnant downloads and no clear path to growth? This show is for mission-driven wellness experts, coaches, and practitioners who want to grow their podcast, build authority, and turn their show into a platform that fuels real impact and opportunity. Listen and discover how to: Fix the hidden foundational issues that are quietly killing your podcast growth. Make your podcast discoverable to the right listeners (who actually become fans, advocates and even clients). Position your show as the go-to resource in ...
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As a Man Thinketh: The Complete Original Edition and Master of Destiny
- A GPS Guide to Life
- Written by: James Allen
- Narrated by: full cast, Thérèse Plummer
- Length: 2 hrs and 57 mins
- Unabridged
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Overall7
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Performance6
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Originally published in 1903, James Allen’s classic best seller reveals the fundamental truth of human nature: “A man is literally what he thinks.” Allen’s deceptively simple principle has changed the lives of millions of people. This new edition combines As a Man Thinketh with Mastery of Destiny. In Mastery of Destiny, Allen reveals that the natural progression of human evolution is away from the evil that results from ignorance and toward ultimate good. Combined in one program, these two audiobooks offer a revolutionary outlook of empowerment.
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book content
- By Mangesh Papal on 28-02-25
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As a Man Thinketh: The Complete Original Edition and Master of Destiny
- A GPS Guide to Life
- Narrated by: full cast, Thérèse Plummer
- Length: 2 hrs and 57 mins
- Release Date: 29-01-19
- Language: English
- Personal Finance · Psychology · Self-Help
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₹74.00 or free with 30-day trial
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How to Grow a Parent: The pregnancy, birth & postnatal podcast
- Written by: The Mindful Birth Group®
- Original Recording
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Our podcast host is Emiliana Hall. She is a birth and postnatal doula and founder of The Mindful Birth Group®- a modern and unbiased approach to antenatal, hypnobirthing and postnatal courses for expectant parents. The Mindful Birth Group® is made up of a team of caring and professional independent member teachers who trained with TMBG to teach parents the courses all across the UK and on Zoom.On the podcast Emiliana speaks to experts in the pregnancy, birth and postnatal field, as well as parents who have taken the courses.
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Welcome to Your Child's Brain
- How the Mind Grows from Conception to College
- Written by: Sam Wang, Sandra Aamodt
- Narrated by: Pete Larkin
- Length: 9 hrs and 30 mins
- Unabridged
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Neuroscientists Sandra Aamodt and Sam Wang (who is also a parent) explain the facets and functions of the developing brain, discussing salient subjects such as sleep problems, language learning, gender differences, and autism. They dispel common myths about important subjects, such as the value of educational videos for babies, the meaning of ADHD in the classroom, and the best predictor of academic success (hint: It's not IQ). Most of all, this book will help you know when to worry, how to respond, and, most important, when to relax.
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Welcome to Your Child's Brain
- How the Mind Grows from Conception to College
- Narrated by: Pete Larkin
- Length: 9 hrs and 30 mins
- Release Date: 14-11-11
- Language: English
- Parenting · Psychology · Relationships
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₹867.00 or free with 30-day trial
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The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- Written by: Marie Louise
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Unabridged
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Brought to you by Penguin. Whether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead. Through years of work with families, Senior Midwife Marie Louise...
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The Modern Midwife's Guide to Pregnancy, Birth and Beyond
- Narrated by: Marie Louise
- Length: 12 hrs and 5 mins
- Release Date: 05-03-20
- Language: English
- Self-Help · Stress Management
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₹888.00 or free with 30-day trial
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Your No Guilt Pregnancy Plan
- A revolutionary guide to pregnancy, birth and the weeks that follow
- Written by: Rebecca Schiller
- Narrated by: Rebecca Schiller
- Length: 9 hrs and 9 mins
- Unabridged
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Penguin presents the audio edition of Your No Guilt Pregnancy Plan written and read by Rebecca Schiller. Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week...
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Your No Guilt Pregnancy Plan
- A revolutionary guide to pregnancy, birth and the weeks that follow
- Narrated by: Rebecca Schiller
- Length: 9 hrs and 9 mins
- Release Date: 03-05-18
- Language: English
- Emotions · Infants & Toddlers · Motherhood
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₹683.00 or free with 30-day trial
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MỖI NGÀY 1 TỐT HƠN - LISTEN TO GROW
- Written by: Listentogrow
- Original Recording
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🌿 Chào mừng bạn đến với "Mỗi ngày một tốt hơn " – không gian an yên để chữa lành, chiêm nghiệm và trưởng thành.Trong mỗi tập, chúng ta sẽ cùng nhau bước vào những cuộc trò chuyện nhẹ nhàng về phát triển bản thân, chữa lành cảm xúc và sống chánh niệm. Dù bạn đang trên hành trình tìm lại chính mình hay chỉ đơn giản cần một khoảnh khắc bình yên, podcast này luôn đồng hành cùng bạn.🎧 Hít một hơi thật sâu. Chậm lại một chút. Lắng nghe – và trưởng ...
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Why It's OK to Talk About Trauma
- How to Make Sense of the Past and Grow Through the Pain
- Written by: Charlie Webster
- Narrated by: Charlie Webster
- Length: 10 hrs and 7 mins
- Unabridged
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Why It's OK to Talk About Trauma is the book your brain, body and future self need to listen to. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror. Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives.
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Why It's OK to Talk About Trauma
- How to Make Sense of the Past and Grow Through the Pain
- Narrated by: Charlie Webster
- Length: 10 hrs and 7 mins
- Release Date: 09-05-24
- Language: English
- Mental Health · Self-Help
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₹500.00 or free with 30-day trial
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Podcast Growth Hacks with Mics to Millions: Discover How to Build, Grow, and Monetize Your Dream Health & Wellness Podcast
- Written by: Mics to Millions
- Original Recording
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Worried your show is drowning in the sea of health and wellness podcasts? Still not getting the downloads you desire? Unsure how to promote your podcast effectively? Or struggling to monetize your work? It’s time to make these problems a thing of the past! Mics to Millions will help you unlock the secrets to: – Growing your podcast – Getting more podcast listeners – Reaching a niche audience – Promoting your podcast – Increasing podcast downloads – Monetizing your podcast – Using podcast SEO to boost discoverability – Understanding and analyzing podcast metrics – Leveraging...
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Grow Your Garden
- Written by: WTBR 89.7FM - Pittsfield Community Radio
- Original Recording
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'Where It's Easy To Be Green!' - This is an information / how-to program focusing on gardening tips and important information on nutrients, environmental stewardship, adapting your plants and growing methods to meet evolving pest or environmental pressures.
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Choose to Live, Love & Grow
- Written by: Matt Findora
- Original Recording
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Hey, I'm Matt Findora and back in 2010, when I was a senior in high school, my life changed forever. One opportunity highlighted a victim mindset that was instilled in me by my parents. So I joined the Marines for 10 1/2 years. I've always wanted to help young men be their best self, so I became a Mindset Coach for young men. This podcast is a platform to help them do just that. Each episode provides tools and resources to help individuals improve their lives across the dimensions of mind, body, heart, and spirit. With new episodes released every Monday, I cover critical topics such as men's ...
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HOW I GROW PODCAST
- Written by: NATHAN CUTTER
- Original Recording
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Welcome to my personal growth journey as an amateur bodybuilder! I want to emphasize that I’m still learning and am currently pursuing a degree in nutrition. This journey is about sharing what I learn and what we can learn as a community along the way.While I'm not a nutritionist or a doctor, I’m committed to exploring topics related to physical fitness, health, and wellness. I encourage you to join me in this adventure—if you enjoy the content, please subscribe and enable notifications for future episodes.You can find my podcast on Apple Podcasts and YouTube, where I share workouts, ...
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