Showing results for "How to Live" in Hygiene & Healthy Living

Life expectancy has grown exponentially in just over a generation but has society & culture caught up on how to embrace this growing slice of the population, those living longer than humans ever have? What are we going do with everybody? What are we going do with *you* if you make it to 100 (or die trying)? In this show, we look at how we adjust to longer life expectancy at both the individual and societal level, covering big topics like work, housing, death, male loneliness and the value of measuring biological age; all grounded in real-world, practical experience and conversations. If you're...

In How to Live, Professor Robert Thomas, one of Britain's leading oncologists and an expert in integrating nutritional and lifestyle strategies into cancer treatment, gives us effective, scientifically proven advice about everything from diet and exercise to sleep and skincare. As Thomas explains, through achievable changes to our daily routine we can improve the expression of our genes - helping us beat the odds of cancer and chronic disease.

With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills - based in acceptance and commitment therapy (ACT) and neuroscience - you’ll learn to find the motivation you’re craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life.

This podcast contains stories and experiences from real people who are striving to live their best life every day in some way. I'm Coach Tawnee Saunders, and I developed this podcast to uplift you and encourage you to pursue greatness every day.

A podcast for curious minds eager to step off the treadmill, dig deep and discover how to live well. Conversations about what happens on the inside and how it affects us on the outside.

A podcast journal of my journey to losing weight and getting healthy using NLP and other mind techniques. I also want to share some of my learnings along the way to help inspire others to achieve their goals and dreams. I’m a big fan of all things Apple, technology, self help and I’m a PGA golf professional currently living in the Philippines Also available on YouTube - www.youtube.com/c/andrewmatthews #fitness #health #nlp #positvity #happiness

The science is in; our DNA destinies are not set in stone and it’s absolutely possible to change your biological age. Research shows that our biological age is a decade older than our parents' at the same age. As a headline, that doesn’t sound great, but modern living has us aging faster and amassing more chronic diseases than any generation before us. LYMA engineer the world's most powerful anti-ageing innovations. Join the team as they explore the multiple ways that changing elements of your life can reduce your biological age and help you live 10 years younger. Hosted on Acast. See ...

It’s time to listen to this 30-minute meditation to joy and happiness. Be enlightened with clarity of peace and love. This is guaranteed to change your life forever. You will never look at bullshit the same way again. 4 facts about shit Fact 1:- Shit adds stress to your life Fact 2:- Shit stinks Fact 3:- You need to get rid of shit. Fact 4:-You feel great when you have a good shit Learn how to see the shit.Learn how to identify the shit.Learn how to avoid the shit.Learn how to deal with the shit. Remember, focus on the bullshit and get more bullshit. Focus on fun and joy and get more ...

Welcome to Mindfully Moody, a transformative space where self-discovery, spiritual exploration, and personal growth come together. We, Hannah Andersen and Sara Swanson, are best friends navigating our spiritual journeys and authentically sharing our experiences along the way. Our podcast was born from our shared love of life’s flow—the highs, the lows, and the magic found in between. We’re here to inspire you to live a more conscious, fulfilled, and aligned life.Podcast Topics we cover:How to become your highest selfHow to live an aligned lifeHow to date intentionallyHow to quit your ...

What’s on your To Live List®?I realized there was something missing in my life—not another to-do, and definitely not a bucket list. Because what happens when you check off every box and you’re still here?To-do lists are useful, sure. But they’re about getting things done. And then what? Just another list.A To Live List® is different. It’s about how you want to live—through the highs, the lows, and everything in between.On this podcast, we explore what it means to truly live—and to be fully present in your own life. Come along for real conversations and a fresh perspective on ...

Join me as I talk about How To heal & live your life. We will talk about all kinds of topics in a practical way that helps you move through your life in the way you want. This show is a practical approach to healing, sexuality, recovery, happiness, trauma, letting go, & everything in between. Hosted on Acast. See acast.com/privacy for more information.

Jenny Live 917 - How to stay Positive - english and spanish Hosted on Acast. See acast.com/privacy for more information.

Level up your coaching, movement IQ, and client results with FTI co-founder Tarek Chouja.Every episode breaks down the systems behind world-class functional training—kettlebells, battling ropes, movement restoration, programming, and the inner game of being a pro coach.Built from Functional Training Institutes' (FTIs) global education framework that’s certified in 15+ countries, this show helps trainers, coaches, and gym owners coach with purpose, prevent injury, and stand out in a crowded market.Let’s make you the go-to coach in your area.

Hey, I'm Matt Findora and back in 2010, when I was a senior in high school, my life changed forever. One opportunity highlighted a victim mindset that was instilled in me by my parents. So I joined the Marines for 10 1/2 years. I've always wanted to help young men be their best self, so I became a Mindset Coach for young men. This podcast is a platform to help them do just that. Each episode provides tools and resources to help individuals improve their lives across the dimensions of mind, body, heart, and spirit. With new episodes released every Monday, I cover critical topics such as men's ...

Ever feel like you are always starting, stopping, and starting over again with your health and wellness goals? Well in this episdoe, I talk about my story and how I learned that taking care of myself was more about the internal work! Going through my struggles has led me to where I am today and for that I am grateful, because it's allowed me to show up authentically! Learning what works for you isn't a linear process, but it is worth it to keep going. Connect with me: Instagram: @itsmariahchante

How do I Talk to a LivePerson at Frontier Airlines? Wondering, how do I talk to a live person at Frontier Airlines? Well, you must go to the frontier airline’s official site to find out a suitable number. Connect with the frontier airlines customer service executives to get your query resolved all your problems in an instant. These travel advisors are available all the time to put a halt to all your difficulties. Call now, and eliminate issues quickly.

As Faculty Dean of Continuing Medical Education at Harvard Medical School, Dr. Sanjiv Chopra provides the most up-to-date medical information to thousands of doctors from around the world each year. Now, in this book, he and Dr. Alan Lotvin bring this important, life-changing information...

Welcome to Choose Happy with Marie — ranked in the top 1.5% of podcasts globally and entering its 4th season. This podcast is for women ready to break free from self-doubt, negative thinking, and self-criticism, and step into lasting confidence, self-worth, and happiness. Each week, I share affirmations, practical mindset tools, and heart-centered guidance designed to help you feel calmer, clearer, and more confident — one small shift at a time. Episodes are empowering, inspiring, and created for women seeking real personal growth, emotional resilience, and confidence that feels authentic ...

Live to Roll is a disability organization where people come together to help educate, motivate and empower each other while rolling through the challenges that come with a having disability. Living with a disability, loving or knowing someone who does... or simply wanting to be an ally to improve the world for all people- we welcome you to join our community for live chats as well as virtual and in person events in the coming year.Check us out Live on YouTube and come say hi in the chat during the shows (all shows air in PST): https://www.youtube.com/@LiveToRoll/streamsMondays- Gaming with ...

Join host Michael Torchia, a successful celebrity trainer, fitness personality, and champion bodybuilder, in ’Live Well and Thrive’ – not just a podcast, but a revolution in living. Torchia fearlessly dives into the core of a healthy, sustainable life, sharing empowering tips and recommendations each week. Unapologetic and inspirational, Michael and his guests explore topics that touch every aspect of your existence. It’s time to live life to the fullest and thrive like never before. Welcome to the revolution – welcome to ’Live Well and Thrive with Michael Torchia!