Showing results for "I Do" in Exercise & Fitness
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I Don't Know Running
- Written by: Lewis Hayden and Mitch Brouwer
- Original Recording
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The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
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I Know I Should Exercise, But...
- 44 Reasons We Don't Move and How to Get Over Them
- Written by: Diana Hill, Katy Bowman
- Narrated by: Diana Hill, Katy Bowman
- Length: 6 hrs and 51 mins
- Unabridged
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An engaging guide for expanding your psychological flexibility to get your body moving more, using the proven tools of Acceptance and Commitment Therapy (ACT).
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I Know I Should Exercise, But...
- 44 Reasons We Don't Move and How to Get Over Them
- Narrated by: Diana Hill, Katy Bowman
- Length: 6 hrs and 51 mins
- Release Date: 28-10-25
- Language: English
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₹1,641.00 or free with 30-day trial
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