Showing results for "In Focus" in Self-Help

The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead...

Since birth, you were spoon-fed ideas, beliefs, and routines that program you into the same default path as everyone else. This leads to the same quality of life as everyone else. It’s no wonder why most people feel anxious, overwhelmed, and have a cloud of meaninglessness hovering over their heads at all times. Focus is the cure.

There are times in your life when everything clicks. When your skills match your challenges. When you feel most fully alive. This is what experts call the flow state. It's a zone of optimal learning, of calm intensity, of nearly effortless mastery in all your endeavors. You've had these magic moments in your own life. You've enjoyed the professional and financial benefits and experienced the personal fulfillment they bring.

Feeling bombarded by constant notifications, demands, and distractions? Struggle to focus amidst the chaos of modern life? "Attention Architects | Building Focus in Chaos" is here to help you reclaim your mental space and build laser-like concentration. Through actionable strategies, expert insights, and practical exercises, this podcast equips you with the tools to navigate the information overload and cultivate a focused mind. We delve into the science of attention, explore mindfulness techniques, and share proven methods for optimizing your environment and habits to enhance focus. Whether ...

Feeling lost in the digital deluge? Drowning in notifications, endless scrolling, and constant pings? You're not alone. Welcome to Digital Drift | Reclaim Focus in a Distracted World, your guide to navigating the modern information overload and rediscovering true focus. This podcast is designed to equip you with practical strategies and actionable insights to combat digital distraction and reclaim control over your attention. We'll explore the science behind distractions, delve into mindfulness techniques for staying present, and share tips for creating a more focused work and life environment...

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

Feeling constantly bombarded by distractions? Struggling to focus in a world dominated by digital overload? You're not alone! "Mind In Motion | Focus, Distraction & Digital Overload" is your guide to navigating the modern information landscape and reclaiming control over your attention. This podcast explores the science behind focus, delves into the psychology of distraction, and offers practical strategies for managing digital overload. We'll uncover the hidden costs of constant connectivity, learn how to cultivate mindful habits, and discover techniques for boosting concentration in a ...

Do you feel like you're always distracted and unfocused? Start improving your ability to focus with A.V. Mendez's daily actionable guide that will give you the best ideas to kill distractions and build a habit that will make you more focused and ready to take action.

Stay connected with the weekly messages from In Focus Church—where faith meets real life. Each episode brings a powerful, practical word that challenges and encourages you to follow Jesus boldly. Missed a Sunday or just need a midweek boost? We’ve got you covered. If this podcast is building your faith, take a moment to rate and review it on Apple or Spotify—it helps more people hear the good news. Want to support what God is doing through In Focus? Give at infocus.church/give. And don’t miss what’s happening—see upcoming events at infocus.church/events. Subscribe now and let...

Feeling stuck in a rut? Struggling to find focus and drive even when you know you have goals to achieve? "Lost to Locked In | Focus & Drive Protocol" is your lifeline back to peak performance. This podcast equips you with cutting-edge strategies, actionable tools, and inspiring insights to break free from procrastination, overwhelm, and lack of motivation. Through a blend of neuroscience-backed techniques, practical exercises, and real-life success stories, we'll guide you on a transformative journey to unlock your full potential. Whether you're an entrepreneur seeking clarity, a student ...

In this show, Dennis discusses issues related to the Church, the Bible, Theology, and culture and often there's a lot of overlap between all of those issues. If you want to become a supporter of the show you can go to https://www.buzzsprout.com/1886186/support

Overwhelmed knowledge workers face relentless tech burnout and distraction. "Digital Minimalism: Reclaim Your Focus in 15 Days" empowers you to streamline digital chaos and enhance productivity with actionable strategies. Each episode offers targeted tasks and challenges for immediate application. What You'll Learn: Define digital minimalism in practical terms for everyday useIdentify key drivers behind tech stress impacting your focusMap personal digital usage patterns to regain controlUncover your most distracting apps and manage them effectivelyEliminate redundant apps and files ...

Hosted by @suttidayang — Healing, growth, grief, & more.

Welcome to the Generation in Focus podcast, where we explore and discuss the essential topics that shape the lives of today's youth. Our mission is to inspire, empower, and engage young people in their personal growth while providing them with the tools and insights they need to navigate various aspects of life successfully.From youth development and empowerment to faith, business, and leadership, our podcast delves into the challenges and opportunities that young individuals encounter on their journey towards achieving their true potential. We believe that by addressing these key areas, we ...

Join our host Helen Berriman for Women in Focus, a podcast by British Naturism dedicated to celebrating and empowering all women. Regardless of whether or not you are a naturist or nudist, this podcast is created by women for women, and in each episode's conversations we explore various aspects of naturism and body confidence from the point of view of womens' experiences.

Femme in Focus explores the wide range of young girls’ perspectives and experiences during quarantine, and brings light to current events and mental health. Topics include, but are not limited to, emotions spawned from social distancing, the ignited black lives matter movement, the severity of ableism, and more. We hope our diverse audiences can find community in these isolated times, be exposed to the different experiences identity groups tackle, and feel inclined to fight alongside each other for the betterment of Generation Z. Each episode spans roughly 30 minutes, and focuses on a new ...

We discuss all things addiction. On Dependence in Focus, I'll talk with law enforcement agencies, officials, physicians, activists, counselors, and the average person to find out how we can all, as a community, support those we love in their recovery. Everyone's life has been touched in some way by addiction. Let's talk about it.

Hosted by Joseph Grech, MCC Coach and Founder of Become Coaching & Training https://tobecome.org), this Podcast focuses on key topics for fellow coaches, coach-trainees and those interested in the profession. In every episode Joseph is in conversation with individuals who are coaching practitioners or academics willing to share some of their key insights and knowledge.

A different perspective Islamic solution and perspective to Urban America's problems as the prophet Muhammad as the model to exemplify!

The world of work has changed but our ways of working haven’t kept pace. We are now working even harder, longer and at a faster pace than ever before. Longer hours and harder work aren’t going to give us the career and life that we want. Today’s work where you’re selling your brain power and creativity, then your focus, attention mind-set and engagement are what will make the difference.