Showing results for "In and Out" in Meditation

A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in...

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere. Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you...

Get in the right mood, with Brainwave Audio. Get ready to hit the town and party big time - with Big Night Out, the power-packed brainwave audio recording from Brain Hacker! Big Night Out uses special audio sounds to influence your brainwave patterns, helping you get in the mood for fun and excitement during a 40-minute session. This audio employs brainwave entrainment technology to sync your brainwaves up to particular frequencies.