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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
- Categories: Health & Wellness, Alternative & Complementary Medicine
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Vipassana sabse kimti dhyan hai. Iski vidhi hai, sirph baithkar shvas ko dekhte rahna. Yah pranayam nahi hai, shvas ki naisargik gati ko sakshibhav se dekhna hi vipassana hai. Is tarh dekht-dekhte hi chitt ke sare rog tirohit ho jate hai, sharir se sambandh tut jata hai. Ise aharnish kahi bhi kiya ja sakta hai.
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The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.
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All of us have experienced moments of "coming home" - feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations.
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Siddhon ka ek mahaan sandesh, 'Jaago', Osho ki vaani dwara in pravachanon mein aur bhi adhik mukharit hua hai. Osho kehte hain: 'Jaago, man jaagran ki bela! Aur jaagran ki bela hamesha hai. Aisa koi khsan nahi jab tum jaag na sako. Aisa koi pal nahi jab tum palak na khol sako. Aankh band kiye ho yah tumhaara nirnay hai. Aankh kholna chaho to isi khsan kraanti ghat sakti hai.
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Here Osho deals with the difference between the intellectual, logical mind and the more encompassing realm of spirit or intuition. Mind knows reality through logic while intuition is how the spirit experiences reality. Osho describes the three different levels of the ladder of consciousness: the lowest and the first is instinct; the second, the middle, is intellect; and the third, the highest and most subtle, intuition.
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Written more than 25 centuries ago, the Diamond Sutra is the first text to record the Buddha's own teachings, and it remains one of the most popular. Osho comments in a series of talks on these sutras and brings Buddha's teachings into the 21st century. One day, after the Buddha finishes his daily walk to collect alms, a senior monk steps forth to ask how he can best help humanity. Buddha responds, and thus begins a dialogue regarding the nature of perception.
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my first osho book
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Ashtavakra Mahagitaa Vol. 1
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Ashtavakra aur raja Janak ke beech is adbhut sanvaad ki garima ko Osho ne apni amrit vaani dwara uski poornata mein prakat kiya hai. Ashtavakra-Janak sanvaad evam prashnottar ke maadhyam se Osho dharm, saadhana, tatha chetna ki atal gahrai mein hamein le chalte hain. Is apoorva sanvaad ko mahageeta kehkar Osho ne usme anoothi praan-pratistha ki hai.
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Gem
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Dhyan Ki Bhumika (Hindi)
- Written by: OSHO
- Narrated by: OSHO
- Length: 1 hr and 33 mins
- Original Recording
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Kya aap dhyan karna chahte hai? to phir yah pravachan sune. Osho ke sutra saral hai: Ekant dyan ki bhumika hai, avyastata dhyan ka dvar hai, prakriti sannidhya dhyan me atyant sahayogi hai.Vichar shant ho jaye, akash se badaliya chali jayen, akash hi bache jo chetna se alokit ho.
Publisher's Summary
A 21-day course for modern meditators
It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes. Throughout the course, Osho imparts his unique insights on love, anger, relaxation, and more to guide you toward a space of inner acceptance, joy, and mindfulness.
A Course in Meditation shows how we can reclaim the meditative nature that we each come in to the world with, but lose over time as we are initiated into the ways of society. From beginners eager to find stillness to more experienced meditators who wish to elevate their practice, Osho’s guide to meditation can teach everyone to separate themselves from their minds for a transformation of consciousness that brings a new understanding of what it means to be alert and responsive to whatever life brings.
“Without meditation you do not know the secrets of life, you know only the surface of life.” (Osho)
Osho, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. Osho was described by UK's Sunday Times as one of the "1000 Makers of the 20th Century". His internationally best-selling works are available in 60 languages around the world.
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What listeners say about A Course in Meditation
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- Amazon Customer
- 12-03-20
Easy steps to a deeper state
A very enjoyable 21 day meditation! The narrator has a soothing voice and speaks in an easy, persuasive manner. Each day's meditation and the explanation before it focuses on one step. This makes it easier to learn the process. I really enjoyed it and found it enhanced my regular meditation.
1 person found this helpful
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- pradeepkumarMani
- 20-12-19
Wonderful Book for real living. Great listening
Wonderful book for real living. Story narration is very good. Great listening. I am recommending this book.
1 person found this helpful
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- gvs9966
- 17-11-20
osho
1st audible book......I enjoyed it a lot .....whenever I'm an physical work I had listen
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- Amazon Customer
- 18-10-20
Fantastic.
OSHO is incredible - radical, brutally honest and a trouble maker. Loved this work and looking forward to his other stuff.
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- Anonymous User
- 11-07-20
Osho!
Osho never fails to surprise me in every discourse of his..Dis audio book is definitely a boon during lockdown ..:)Days passed wid the Master himself ..
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- Neetaben soni
- 29-04-20
Out of the World
Good narration & Theme. if you love something out of the world then this is for you !!!!
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- Amazon Customer
- 26-02-20
Best
Osho Words Are Waste To Show His Greatness Best In the Universe....Osho Great Krishna Kabir
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- Rajesh K.
- 25-02-20
closer to truth
strongly recommended for all regardless of age. makes us realize our true selves. good luck
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- Amazon Customer
- 07-02-20
Awesome
Fantastic, Life Changing A simple yet powerful methods to tarnsform Good work in excerpts by Leslie Love you OSHO
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- Victoria M.
- 04-09-19
Please, let Osho be Osho.....
Please, let Osho be Osho.....don't comment or talk for him.....Just a few of his original comments, (on his voice) will do the trick!
3 people found this helpful
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- Anonymous User
- 01-11-19
Great insight of Osho
Osho osho osho osho osho osho osho osho osho osho osho leslie leslie leslie leslie....it's minimum 15 words to submit review😃😇
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- Chris Bledsoe
- 07-09-19
Fantastic
This is an excellent introduction to meditation and Osho. Fantastic! I thoroughly enjoyed this book.