A Course in Meditation
A 21-Day Workout for Your Consciousness
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Narrated by:
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Leslie Howard
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Osho
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Written by:
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Osho
About this listen
It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes. Throughout the course, Osho imparts his unique insights on love, anger, relaxation, and more to guide you toward a space of inner acceptance, joy and mindfulness.
A Course in Meditation shows how we can reclaim the meditative nature that we each come in to the world with, but lose over time as we are initiated into the ways of society. From beginners eager to find stillness to more experienced meditators who wish to elevate their practice, Osho’s guide to meditation can teach everyone to separate themselves from their minds for a transformation of consciousness that brings a new understanding of what it means to be alert and responsive to whatever life brings.
“Without meditation you do not know the secrets of life, you know only the surface of life.”
-OSHOOsho, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. Osho was described by UK's Sunday Times as one of the "1000 Makers of the 20th Century." His internationally bestselling works are available in 60 languages around the world.
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Vipassana sabse kimti dhyan hai. Iski vidhi hai, sirph baithkar shvas ko dekhte rahna. Yah pranayam nahi hai, shvas ki naisargik gati ko sakshibhav se dekhna hi vipassana hai. Is tarh dekht-dekhte hi chitt ke sare rog tirohit ho jate hai, sharir se sambandh tut jata hai. Ise aharnish kahi bhi kiya ja sakta hai.
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- Original Recording
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Overall15
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Performance13
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Story13
Yah ek prashnottari hai jisme Osho sadhako ke prashno ke uttar dete hain. Prashna vyaktigat jeevan ke sambamdh me hain. Inke uttar me Osho apana najariya rakhate hain ki jeevan ko ek utsav ki tarah jiyo, bojh ki tarah nahi. Anand dhyaniyo ki jati honi chahiye, hanste khelte jeeyo. Anand hai atma- anubhav, utsav hai us anubhav ke liye astitva ko dhanyavad. Jo dhyan ki aankh kholenge unake liye poora jeevan utsavmaya hoga.
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Excellent
- By Yash on 22-01-22
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The Sense of Humor
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- Written by: OSHO
- Narrated by: OSHO
- Length: 57 mins
- Original Recording
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Overall1
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Performance1
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Story1
Responding to a question about why there are not many women comediennes or jokes which do not have a male chauvinistic ring to them, Osho dives into the context and history of women in societies and the sense of humor coming into existence at a late stage of evolution. No animal other than humans have a sense of humor. The sense of humor can be called the criterion whether evolution has become conscious or not.
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The Path of Love
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- Written by: Osho
- Narrated by: Osho
- Length: 14 hrs and 40 mins
- Original Recording
-
Overall14
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Performance12
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Story12
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-
-
And we keep searching it
- By Chanchal Raj on 24-03-22
-
Emotional Wellness
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- Written by: Osho
- Narrated by: Osho
- Length: 1 hr and 12 mins
- Original Recording
-
Overall10
-
Performance8
-
Story8
Osho describes unconsciousness as the basement of our minds in which many things are buried, which find expression through your conscious. Like, millions of people watch boxing or football matches and their enjoyment is the expression of hidden violence.
-
-
mostly everything i listen of osho helps
- By Krati on 11-09-24
-
Prem Panth Aiso Kathin
- Written by: OSHO
- Narrated by: OSHO
- Length: 27 hrs and 21 mins
- Original Recording
-
Overall22
-
Performance19
-
Story19
Kathinayi chaahe prem ke panth ki ho ya dhyaan ke maarg ki, pandhrah pravachanon ki is prashnottar pravachanmala mein Osho ne sabhi prashnon ke atyant saral aur subodh samaadhan diye hain. Shero-shaayari aur kavitaon se bharpoor ye pravachan panth ki saari kathinaayi ko door kar ek nayi subah ki tarah hamein abhibhoot kar lete hain. Osho kehte hain: 'Main to dekhta hoon ek naya suraj, ek nayi subah, ek naya manushyaa, ek nayi prithvi - vah roj nikharti aa rahi hai.
-
-
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- Narrated by: OSHO
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- Original Recording
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Overall113
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Performance89
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Story89
Vipassana sabse kimti dhyan hai. Iski vidhi hai, sirph baithkar shvas ko dekhte rahna. Yah pranayam nahi hai, shvas ki naisargik gati ko sakshibhav se dekhna hi vipassana hai. Is tarh dekht-dekhte hi chitt ke sare rog tirohit ho jate hai, sharir se sambandh tut jata hai. Ise aharnish kahi bhi kiya ja sakta hai.
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Fantastic.
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Osho is simply the master
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Transforming
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Enlightenment in day to day life
Live life here and now
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Simply Superb
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