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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- Narrated by: Leslie Howard, Osho
- Length: 4 hrs and 58 mins
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Un acceptable book
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Ye Buddha ke sutra hain jinmen Buddha aath angovala marga batate hain: samyak drishti, samyak sankalp, samyak vani, samyak karmant, samyak ajiv, samyak vyayam, samyak smriti, samyak samadhi. Osho ne. bahut gaharai se in aath ango ko samjhaya hai jo sadhak ke liye atyant upayogi hai.
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Excellent steps provided for a seeker
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Publisher's Summary
A 21-day course for modern meditators
It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes. Throughout the course, Osho imparts his unique insights on love, anger, relaxation, and more to guide you toward a space of inner acceptance, joy, and mindfulness.
A Course in Meditation shows how we can reclaim the meditative nature that we each come in to the world with, but lose over time as we are initiated into the ways of society. From beginners eager to find stillness to more experienced meditators who wish to elevate their practice, Osho’s guide to meditation can teach everyone to separate themselves from their minds for a transformation of consciousness that brings a new understanding of what it means to be alert and responsive to whatever life brings.
“Without meditation you do not know the secrets of life, you know only the surface of life.” (Osho)
Osho, known for his revolutionary contribution to the science of inner transformation, continues to inspire millions of people worldwide in their search to define a new approach to individual spirituality that is self-directed and responsive to the everyday challenges of contemporary life. Osho was described by UK's Sunday Times as one of the "1000 Makers of the 20th Century". His internationally best-selling works are available in 60 languages around the world.
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- Barmesh
- 29-12-23
Osho’s views on different aspects of life-- love, compassion, relaxation, meditation, joy and blissfulness.
presentation of meditation techniques with insights of Osho and techniques of implementation in day-to-day life.
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Overall
- Deepika
- 02-03-22
Transforming
Handy techniques and exercises to develop a meditative mind. A must audio book for all.
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- Anonymous User
- 11-07-20
Osho!
Osho never fails to surprise me in every discourse of his..Dis audio book is definitely a boon during lockdown ..:)Days passed wid the Master himself ..
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- sovan ghosh
- 22-09-21
Most beautiful compilation of the limitless OSHO
The oceanic Osho and his pearl like wisdom at its peak. I wish I could have meet him in person.
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- Anonymous User
- 15-12-22
Simply Superb
Very Deep.. Clear.. Nice Narration... Soothing voice of Osho... making me to listen to this again and again
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- Ashutosh Narwal
- 15-03-21
practical explainations and good techniques
I started it once but couldn't continue due to lack of time.
But again started it. it helped me organise my thoughts and became aware about it
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2 people found this helpful
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- Neetaben soni
- 29-04-20
Out of the World
Good narration & Theme.
if you love something out of the world then this is for you !!!!
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- ankur gupta
- 18-09-21
Just wow. Very soothing and life changing
Osho explained everything very clear. we must follow their words to live in its totality.
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- Gautam maity
- 07-02-20
Awesome
Fantastic, Life Changing
A simple yet powerful methods to tarnsform
Good work in excerpts by Leslie
Love you OSHO
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- Amazon Customer
- 26-02-20
Best
Osho
Words Are Waste To Show His Greatness
Best In the Universe....Osho Great Krishna Kabir
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