Showing results for "J" in Ageing
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Written by: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Unabridged
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Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.
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Must Read
- By Anonymous User on 23-09-25
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison
- Length: 11 hrs and 30 mins
- Release Date: 20-05-20
- Language: English
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₹938.00 or free with 30-day trial
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Paleo for Life
- Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being
- Written by: Loren Cordain PhD, Trevor Connor, Mark J. Smith PhD
- Narrated by: Braden Wright
- Length: 7 hrs and 12 mins
- Unabridged
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From the author of the global bestseller The Paleo Diet, this groundbreaking guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost your wellbeing for vibrant longevity.
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Paleo for Life
- Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being
- Narrated by: Braden Wright
- Length: 7 hrs and 12 mins
- Release Date: 21-10-25
- Language: English
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₹844.00 or free with 30-day trial
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The Power Of Mindful Learning
- Written by: Ellen J. Langer
- Narrated by: Rachel Frawley
- Length: 3 hrs and 52 mins
- Unabridged
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A professor of psychology at Harvard encourages readers to open themselves up to a more mindful understanding of learning which allows the dynamic nature of information to guide their awareness of the world. Radical in its implications, this original and important work may change forever the...
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The Power Of Mindful Learning
- Narrated by: Rachel Frawley
- Length: 3 hrs and 52 mins
- Release Date: 30-05-18
- Language: English
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₹500.00 or free with 30-day trial
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The Happy Sleeper
- The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
- Written by: Heather Turgeon MFT, Julie Wright MFT, Daniel J. Siegel - introduction M.D.
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 8 hrs and 38 mins
- Unabridged
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UPDATED IN 2024 Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night, overshadowing their baby's...
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The Happy Sleeper
- The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 8 hrs and 38 mins
- Release Date: 10-07-18
- Language: English
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₹879.00 or free with 30-day trial
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Written by: M.D. Daniel G. Amen
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Unabridged
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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Highly recommended
- By Amazon Customer on 29-11-24
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Release Date: 14-11-17
- Language: English
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₹938.00 or free with 30-day trial
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Fit for Life
- A New Beginning
- Written by: Harvey Diamond
- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
- Unabridged
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In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.
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Fit for Life ExplIned well
- By Anonymous User on 05-05-24
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Fit for Life
- A New Beginning
- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
- Release Date: 24-02-21
- Language: English
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₹938.00 or free with 30-day trial
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My Parents' Keeper
- The Guilt, Grief, Guesswork, and Unexpected Gifts of Caregiving
- Written by: Jody Gastfriend, Patrick J. Kennedy - foreword
- Narrated by: Christina Moore
- Length: 7 hrs and 12 mins
- Unabridged
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A guide to caring for aging and ailing family members, which offers expert advice, illuminating vignettes, and a compassionate approach to building constructive, mutually gratifying relationships. When it comes time to provide care for those who once cared for us, where can we turn? This book offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role.
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My Parents' Keeper
- The Guilt, Grief, Guesswork, and Unexpected Gifts of Caregiving
- Narrated by: Christina Moore
- Length: 7 hrs and 12 mins
- Release Date: 22-05-18
- Language: English
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₹703.00 or free with 30-day trial
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- Written by: Michael J. Dowling, Charles Kenney, Maria Torroella Carney
- Narrated by: Liisa Ivary
- Length: 7 hrs and 48 mins
- Unabridged
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The Aging Revolution is the story of Butler and his disciples: women and men who saw older distressed adults in hospitals and homes, and worse: being ignored by most of the medical establishment. These revolutionaries could not ignore the suffering, and they set out—individually and collectively—to create entirely new ways of caring for aging adults to ease their suffering and improve their quality and length of life.
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- Narrated by: Liisa Ivary
- Length: 7 hrs and 48 mins
- Release Date: 05-11-24
- Language: English
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₹516.00 or free with 30-day trial
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Die Methusalem-Strategie
- Vermeiden, was uns daran hindert, gesund älter und weiser zu werden
- Written by: Dr. Med. Michael Nehls, Oliver Bertram, Michael J. Diekmann
- Narrated by: Michael J. Diekmann
- Length: 8 hrs and 5 mins
- Unabridged
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Der Bestseller von Dr. med. Michael Nehls jetzt endlich auch als Hörbuch: Weltweit sinkt die mentale Leistungsfähigkeit, insbesondere schon bei jungen Menschen, während die Depressionsraten dramatisch steigen. Jeder Vierzigste leidet mittlerweile an Alzheimer, und das bei rapide sinkendem Erkrankungsalter. Doch die Ursachen dafür werden nicht beseitigt, ganz im Gegenteil.
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Die Methusalem-Strategie
- Vermeiden, was uns daran hindert, gesund älter und weiser zu werden
- Narrated by: Michael J. Diekmann
- Length: 8 hrs and 5 mins
- Release Date: 07-03-24
- Language: german
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₹568.00 or free with 30-day trial
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Life Reimagined
- Discovering Your New Life Possibilities
- Written by: Richard J Leider, Alan M. Webber
- Narrated by: Tim Andres Pabon
- Length: 3 hrs and 47 mins
- Unabridged
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Here is your map to guide you in this new life phase. You can use the powerful practices and insights - enhanced with online tools and exercises at AARP’s Life Reimagined.org website - to help you uncover your own special gifts, connect with people who can support you, and explore new directions.You’ll be inspired by meeting ordinary people who have reimagined their lives in extraordinary ways.
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Life Reimagined
- Discovering Your New Life Possibilities
- Narrated by: Tim Andres Pabon
- Length: 3 hrs and 47 mins
- Release Date: 30-09-13
- Language: English
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₹656.00 or free with 30-day trial
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Das Uhrwerk des Lebens [The Clockwork of Life]
- Wie die Medizin den Code des Alterns entschlüsselt [How Medicine Is Decoding the Code of Aging]
- Written by: Ulrich Bahnsen
- Narrated by: Michael J. Diekmann
- Length: 7 hrs and 20 mins
- Unabridged
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Nie war der Traum vom ewigen Leben so aktuell wie heute. Jung, aktiv, gesund und attraktiv wollen wir sein, und das auch im hohen Alter. Nun haben Wissenschaftler das große Rätsel unserer Vergänglichkeit entschlüsselt. Und sie haben erste Techniken entwickelt, die den Alterungsprozess kontrollieren. Der Wissenschaftsjournalist Ulrich Bahnsen nimmt uns mit auf eine spannende Reise zu den weltweit führenden Altersforscher:innen und entdeckt epigenetische Therapien, mit deren Hilfe wir unseren Körper um Jahrzehnte verjüngen können.
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Das Uhrwerk des Lebens [The Clockwork of Life]
- Wie die Medizin den Code des Alterns entschlüsselt [How Medicine Is Decoding the Code of Aging]
- Narrated by: Michael J. Diekmann
- Length: 7 hrs and 20 mins
- Release Date: 25-01-24
- Language: german
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₹480.00 or free with 30-day trial
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Die Formel gegen Alzheimer
- Die Gebrauchsanweisung für ein gesundes Leben - Ganz einfach vorbeugen und rechtzeitig heilen
- Written by: Dr. med. Michael Nehls, First Unit Productions, Oliver Bertram,
- Narrated by: Michael J. Diekmann
- Length: 3 hrs and 39 mins
- Unabridged
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Das kompakte Praxisbuch für ein Leben ohne Alzheimer für Betroffene, Angehörige und für alle, die rechtzeitig vorbeugen wollen. Dr. med. Michael Nehls klärt auf über die Ursachen dieser Zivilisationskrankheit und zeigt, wie man sich mithilfe seiner Formel gegen Alzheimer nicht nur vor Alzheimer schützen, sondern in einer frühen Phase sogar geheilt werden kann. Entscheidend sind vier einfache Faktoren: genügend Schlaf, ausreichend Bewegung, gute soziale Kontakte und eine gehirngesunde Ernährung.
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Die Formel gegen Alzheimer
- Die Gebrauchsanweisung für ein gesundes Leben - Ganz einfach vorbeugen und rechtzeitig heilen
- Narrated by: Michael J. Diekmann
- Length: 3 hrs and 39 mins
- Release Date: 03-02-25
- Language: german
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₹535.00 or free with 30-day trial
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Golden Years Wellness Bundle, 2 in 1 Bundle
- Rules for Healthy Aging and Aging Successfully
- Written by: J.A. Daventry, Craig Trevor
- Narrated by: Steve King
- Length: 1 hr and 13 mins
- Unabridged
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Embark on a transformative journey into the art of aging gracefully with our captivating audiobook bundle, presenting two definitive guides tailored to empower your golden years. 'Rules for Healthy Aging' extends a hand to illuminate the path toward embracing aging with vitality and wisdom. Uncover a comprehensive compendium filled with time-tested strategies, practical lifestyle adjustments, and expert insights aimed at nurturing your physical, mental, and emotional well-being.
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Golden Years Wellness Bundle, 2 in 1 Bundle
- Rules for Healthy Aging and Aging Successfully
- Narrated by: Steve King
- Length: 1 hr and 13 mins
- Release Date: 19-01-24
- Language: English
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₹844.00 or free with 30-day trial
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Safe Exercises for Seniors
- Written by: Andre J. Murdock Sr.
- Narrated by: Rick Font
- Length: 1 hr and 38 mins
- Unabridged
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Safe Exercises for Seniors is for people of all ages, especially elders, daily exercise is crucial. Strength, flexibility, balance, and general wellbeing can all be enhanced by exercise. Seniors must, however, engage in safe workouts that take into account their unique requirements and limits. In order to maintain an active and healthy lifestyle, seniors can add a variety of safe workouts into their daily routine. This book will give you useful information to ensure safety and efficacy, whether you're a senior trying to stay healthy or a caregiver looking for suitable exercises.
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Safe Exercises for Seniors
- Narrated by: Rick Font
- Length: 1 hr and 38 mins
- Release Date: 14-08-23
- Language: English
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₹328.00 or free with 30-day trial
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Chicken Soup for the Golden Soul
- Heartwarming Stories for People 60 and Over
- Written by: Jack Canfield, Mark Victor Hansen, Paul J. Meyer,
- Narrated by: Jack Canfield, Mark Victor Hansen
- Length: 1 hr and 12 mins
- Abridged
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Do you remember when the milkman delivered and TV was a test pattern and a snowy channer? When Fibber McGee and Molly captured your imagination on Monday-night radio and cars had rumble seats and running boards? Then you are a golden soul, someone rich with experience who can embrace life with more freedom and perspective than you ever had when you were younger.
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Chicken Soup for the Golden Soul
- Heartwarming Stories for People 60 and Over
- Narrated by: Jack Canfield, Mark Victor Hansen
- Length: 1 hr and 12 mins
- Release Date: 02-09-05
- Language: English
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₹280.00 or free with 30-day trial
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Rules for Healthy Aging
- Empowering Your Golden Years with a Guide to Aging Gracefully
- Written by: J.A. Daventry
- Narrated by: Steve King
- Length: 37 mins
- Unabridged
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Discover the secrets to aging gracefully as you explore practical tips and strategies tailored to enhance your physical, mental, and emotional vitality. From nurturing a resilient mindset to adopting nourishing lifestyle choices, this guide provides actionable steps to help you embrace the golden years with vigor and confidence.
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Rules for Healthy Aging
- Empowering Your Golden Years with a Guide to Aging Gracefully
- Narrated by: Steve King
- Length: 37 mins
- Release Date: 19-01-24
- Language: English
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₹422.00 or free with 30-day trial
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