Showing results for "Jacks" in Diets, Nutrition & Healthy Eating
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Food Noise
- How weight loss medications & smart nutrition can silence your cravings
- Written by: Jack Mosley
- Narrated by: Clare Bailey Mosley, Jack Mosley
- Length: 5 hrs and 7 mins
- Unabridged
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'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector 'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van Tulleken Dr Jack Mosley's groundbreaking book is your complete trusted...
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Food Noise
- How weight loss medications & smart nutrition can silence your cravings
- Narrated by: Clare Bailey Mosley, Jack Mosley
- Length: 5 hrs and 7 mins
- Release Date: 24-04-25
- Language: English
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₹500.00 or free with 30-day trial
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- Written by: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Unabridged
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Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
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life saving book on preventing & reversing inflammatory diseases.
- By rhymerium on 21-06-25
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Release Date: 16-05-17
- Language: English
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₹938.00 or free with 30-day trial
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Chicken Soup for the Soul: Shaping the New You
- 101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You
- Written by: Jack Canfield, Mark Victor Hansen, Amy Newmark,
- Narrated by: Joyce Bean, Buck Schirner
- Length: 9 hrs and 29 mins
- Unabridged
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There’s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you.
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Amazingly helpful
- By MAMTA SINGH on 04-01-19
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Chicken Soup for the Soul: Shaping the New You
- 101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You
- Narrated by: Joyce Bean, Buck Schirner
- Length: 9 hrs and 29 mins
- Release Date: 30-08-11
- Language: English
- Exercise & Fitness · Psychology · Self-Help
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₹844.00 or free with 30-day trial
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Syndrome X
- The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
- Written by: Jack Challem, Burton Berkson MD, Melissa Diane Smith
- Narrated by: Paul Heitsch
- Length: 9 hrs and 16 mins
- Unabridged
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What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
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Syndrome X
- The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
- Narrated by: Paul Heitsch
- Length: 9 hrs and 16 mins
- Release Date: 08-10-19
- Language: English
- Diabetes
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₹703.00 or free with 30-day trial
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- Written by: Jack Canfield, Mark Victor Hansen
- Narrated by: Angele Masters
- Length: 9 hrs and 58 mins
- Unabridged
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Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.
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Chicken Soup to Inspire the Body & Soul
- Motivation and Inspiration for Living and Loving a Healthy Lifestyle
- Narrated by: Angele Masters
- Length: 9 hrs and 58 mins
- Release Date: 04-06-13
- Language: English
- Exercise & Fitness · Self-Help · Success
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₹668.00 or free with 30-day trial
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Written by: Jack Canfield, Mark Victor Hansen, Amy Newmark,
- Narrated by: Buck Schirner, Joyce Bean
- Length: 3 hrs and 51 mins
- Unabridged
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No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
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Light on the Mind, Light on the Mind
- By Vidhya on 26-11-23
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Narrated by: Buck Schirner, Joyce Bean
- Length: 3 hrs and 51 mins
- Release Date: 27-01-11
- Language: English
- Personal Success
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₹680.00 or free with 30-day trial
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
- Written by: Jack Canfield, Mark Victor Hansen, Amy Newmark,
- Narrated by: Joyce Bean, Buck Schirner
- Length: 3 hrs and 10 mins
- Unabridged
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No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost.
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
- Narrated by: Joyce Bean, Buck Schirner
- Length: 3 hrs and 10 mins
- Release Date: 27-01-11
- Language: English
- Personal Success
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₹680.00 or free with 30-day trial
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The Do's and Don'ts for Ketogenic and Intermittent Fasting
- Weight Loss, Mental Health, Fitness, Disease Reversal and Ketosis Boost
- Written by: Jack Easton
- Narrated by: Sky Ally
- Length: 2 hrs and 26 mins
- Unabridged
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Losing weight while eating fat: This is the surprising promise of the ketogenic diet, to say the least. Used for nearly a century against certain forms of epilepsy, the ketogenic diet has gradually made a place for itself alongside weight-loss diets. Educate yourself on the fascinating truths surrounding ketogenic and intermittent fasting, and start your journey to a healthier life.
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The Do's and Don'ts for Ketogenic and Intermittent Fasting
- Weight Loss, Mental Health, Fitness, Disease Reversal and Ketosis Boost
- Narrated by: Sky Ally
- Length: 2 hrs and 26 mins
- Release Date: 14-04-21
- Language: English
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₹469.00 or free with 30-day trial
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- Written by: Jack Norris, Virginia Messina MPH RD MPH RD
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Unabridged
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Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is...
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Release Date: 15-05-20
- Language: English
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₹500.00 or free with 30-day trial
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Fast Like a Boy
- Unlock Testosterone, Strip Visceral Fat, and Eat Like a King—with 24-Hour Cycles Any Guy Can Stick To
- Written by: Jack Matthews
- Narrated by: Willis Merz
- Length: 13 mins
- Unabridged
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Tired of bloated diet plans, hangry mornings, and workout programs that shred your time but not your waistline? Fast Like a Boy hands you a simple, science-backed playbook built for male biology–no calorie spreadsheets, no starvation, no monk-mode misery.
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Fast Like a Boy
- Unlock Testosterone, Strip Visceral Fat, and Eat Like a King—with 24-Hour Cycles Any Guy Can Stick To
- Narrated by: Willis Merz
- Length: 13 mins
- Release Date: 03-09-25
- Language: English
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₹234.00 or free with 30-day trial
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The Plant-Based Power Plan
- Increase Strength, Boost Energy, Perform at Your Best
- Written by: TJ Waterfall
- Narrated by: TJ Waterfall
- Length: 5 hrs and 54 mins
- Unabridged
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Brought to you by Penguin. The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your...
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The Plant-Based Power Plan
- Increase Strength, Boost Energy, Perform at Your Best
- Narrated by: TJ Waterfall
- Length: 5 hrs and 54 mins
- Release Date: 07-01-21
- Language: English
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₹888.00 or free with 30-day trial
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Chicken Soup for the Soul: Shaping the New You - 31 Stories about the Gym, Liking Yourself, and Having a Partner
- Written by: Jack Canfield, Mark Victor Hansen, Amy Newmark,
- Narrated by: Joyce Bean, Buck Schirner
- Length: 3 hrs and 3 mins
- Unabridged
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No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost.
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Chicken Soup for the Soul: Shaping the New You - 31 Stories about the Gym, Liking Yourself, and Having a Partner
- Narrated by: Joyce Bean, Buck Schirner
- Length: 3 hrs and 3 mins
- Release Date: 28-01-11
- Language: English
- Personal Success
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₹234.00 or free with 30-day trial
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