Showing results for "Jason" in Hygiene & Healthy Living

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.

Between the Sessions is a MilFirst podcast for first responders, veterans, and the people who support them. Massage therapist Jason Hayes shares practical recovery tools—tactical breathing, simple mobility resets, and stress science—plus real stories from the table. Fridays: full episodes. Wednesdays: Mini Reset. Recovery is readiness.

The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the...

🎧 Podcast Description Relax in 10 Minutes | Jason Newland Relax in 10 Minutes is a gentle, short-form relaxation podcast designed to help you slow down, calm your mind, and release tension in just ten minutes or less. Each episode offers a soothing pause in the day — perfect for moments when you feel overwhelmed, anxious, restless, or simply in need of a mental reset. With Jason Newland’s familiar calm voice and reassuring style, these sessions require no effort, no focus, and nothing to achieve. You can listen while sitting, lying down, or even drifting toward sleep. This podcast is ...

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to ...

"The Art of Advocacy" is more than just a podcast—it's a movement toward reshaping communication in workers' compensation through empathy and strategic negotiation. Each episode reveals how empathy isn’t just a soft skill; it's a transformative tool for effective negotiation, conflict resolution, and improving experiences. Join our hosts as they share real insights and stories, illuminating the emotional journey of injured workers and claims adjusters alike. Whether you're a professional or simply someone who values empathy, this podcast offers essential lessons on blending heart with ...

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

The Short Relaxation Hypnosis podcast is designed for people who need quick, effective moments of calm in their busy lives. Each episode is crafted to guide you gently into a relaxed state—helping you let go of stress, clear your mind, and reset your body in just a few minutes.Created and voiced by Jason Newland, a hypnotherapist with nearly two decades of experience in relaxation and sleep hypnosis recordings, this podcast brings together soothing words, gentle pacing, and deep relaxation techniques to help listeners unwind anytime, anywhere. Unlike longer sleep hypnosis sessions, these ...

Jason Freeman is a professional speaker, author, and podcaster who makes his living using the very same voice and speech impediment that he spent nearly thirty years of his life trying to hide, proving that sometimes our most awkward obstacles can be our most awesome gifts. Awkwardly Awesome Podcast is a show founded on the belief that EVERYONE has an important and engaging story to tell. Sometimes profound, sometimes funny, educational and always motivational. May you, dear listener, use this podcast to relate and better understand, to be inspired and increase productivity in the areas of ...

Welcome to "Jason's Bed Time Story Time," where relaxation and serenity come to life through the gentle storytelling of Jason Newland. Each episode is crafted to transport you to a world of calm and comfort, perfect for winding down at the end of the day.Join Jason as he narrates soothing bedtime stories, blending gentle narratives with a tranquil tone that will help you release the day's stresses and prepare for a night of restful sleep. Whether you’re seeking a peaceful escape or a gentle way to end your day, these bedtime stories are designed to bring a sense of calm and relaxation.Tune ...

JasonKim Acupuncture is the entrance to natural healing and holistic wellness. This website, which is nestled within the virtual domain of Jasonkimacupuncture.com, invites you into a world of alternative healthcare treatments that will enable you to regain your energy and well-being.

Life has many moving parts, and they can be hard to hold in balance. As a registered social worker and psychotherapist, I support clients with a variety of concerns, including anxiety, depression, trauma, PTSD, relationship issues, substance use, major life transitions and spiritual concerns. This podcast is dedicated to mental health and wellness topics.

Welcome to Inside Omega, the show where science meets soul and biohacking becomes doable. Hosts Jason Kidman, peptide educator and founder of Omega Longevity, and Lane Kennedy, top 3% DNA practitioner for 3X4 Genetics and founder of Self Mastery, decode the latest in peptides, genetics, epigenetics, mitochondrial health, longevity, and nervous-system-safe healing—without the overwhelm. Each week they simplify the complex world of precision wellness into real-life habits: how to use peptide therapy safely, eat for your unique DNA blueprint, regulate stress, and build resilient mitochondria ...

Welcome to Inside Omega, the show where science meets soul and biohacking becomes doable. Hosts Jason Kidman, peptide educator and founder of Omega Longevity, and Lane Kennedy, top 3% DNA practitioner for 3X4 Genetics and founder of Self Mastery, decode the latest in peptides, genetics, epigenetics, mitochondrial health, longevity, and nervous-system-safe healing—without the overwhelm. Each week they simplify the complex world of precision wellness into real-life habits: how to use peptide therapy safely, eat for your unique DNA blueprint, regulate stress, and build resilient mitochondria ...

Originally this podcast focused exclusively on topics surrounding Spirituality. With recent events and the turmoil concerning the murder of George Floyd at the hands of the Minneapolis Police Department along with the murders of countless others, a major paradigm shift is underway within our society. This show will expand its programming to include topics that highlight our desire to eradicate inequality, systemic racism, and to gain greater accountability from our elected leaders and the law enforcement community so that we as a society can improve the lives of millions. Jason offers a unique...

Jason Wright is on a mission to improve always in ALL ways. In his weekly show he interviews thought leaders, health and wellness experts, entrepreneurs or anyone else he thinks can add to his efforts to improve always in ALL ways. The philosophy is simple. Jason believes if he can reach as close to his full potential as possible it will not only benefit him but his family and community as well. Please tune it, tell your friends, your mom, your grandma, your enemies, your crushes and anyone else you can think of to listen to The Jason Wright show!

A podcast journaling my weight loss journey and health recovery. Hosted on Acast. See acast.com/privacy for more information.

Please only listen when you can safely close your eyes. These recordings are NOT a replacement for professional medical treatment. Get permission from your medical specialist before listening to any hypnosis recording or watching any hypnosis videos.My website - https://jasonnewland.com/Support me on my PATREON (just $1) - https://www.patreon.com/JasonnewlandpodcasterJoin "Jason Newland's BORING group" - https://www.facebook.com/groups/822882097895595/My YouTube Channel - https://www.youtube.com/c/JasonNewlandsFREEHypnosisServiceSupport this FREE Service - https://www.paypal.com/paypalme/...

Meet the Host: Jason Joyce is a Physiotherapist & Health Coach who focuses on the holistic approach to health & happiness, strongly believing in "Healthy Body | Healthy Mind". Through personal & clinical experience, he understands the diversity of health and its value to the beholder. Jason's hope is that this podcast will educate, challenge, inspire, and entertain you so you can become the healthiest & happiest version of yourself.................................................................................................................................................Season 1: STORY TIME...