Showing results for "John English" in Mood Disorders
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Written by: John Teasdale PhD, Jon Kabat-Zinn PhD, Mark Williams PhD,
- Narrated by: Jon Kabat-Zinn PhD
- Length: 5 hrs and 13 mins
- Original Recording
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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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the best thing that happened to me
- By Dr Reshmi on 21-02-21
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Jon Kabat-Zinn PhD
- Length: 5 hrs and 13 mins
- Release Date: 23-11-15
- Language: English
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₹141.00 or free with 30-day trial
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Written by: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
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When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Release Date: 06-02-20
- Language: English
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₹500.00 or free with 30-day trial
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Written by: John Liebert, William J. Birnes
- Narrated by: Scott Parkinson
- Length: 10 hrs and 28 mins
- Unabridged
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Suicide rates among Army soldiers increased 80 percent between 2004 and 2008, according to a recent report published in Injury Prevention. In the last several years, the number of soldiers returning from the Middle East with mental and physical wounds has continued to climb. According to Dr. Simon Rego, a supervising psychologist at Montefiore Medical Center, "Unlike any other time in history, U.S. military suicide rates now appear to have surpassed those among comparable civilian populations. It is therefore critical that we address this emerging public-health problem."
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Wounded Minds
- Understanding and Solving the Growing Menace of Post-Traumatic Stress Disorder
- Narrated by: Scott Parkinson
- Length: 10 hrs and 28 mins
- Release Date: 01-07-13
- Language: English
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₹836.00 or free with 30-day trial
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- Written by: Julie A. Fast, John D. Preton
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Unabridged
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An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Release Date: 21-12-11
- Language: English
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₹792.00 or free with 30-day trial
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The Mindful Way Through Depression, Second Edition
- Freeing Yourself from Chronic Unhappiness
- Written by: John Teasdale PhD, Zindel Segal Ph.D. Ph.D., Jon Kabat-Zinn PhD,
- Narrated by: Jon Kabat-Zinn Ph.D. Ph.D., Mark Williams DPhil
- Length: 12 hrs and 47 mins
- Unabridged
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The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...
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The Mindful Way Through Depression, Second Edition
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Jon Kabat-Zinn Ph.D. Ph.D., Mark Williams DPhil
- Length: 12 hrs and 47 mins
- Release Date: 02-12-25
- Language: English
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₹181.00 or free with 30-day trial
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Written by: Julie A. Fast, John Preston PsyD PsyD
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Unabridged
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Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and...
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Narrated by: Julie A. Fast
- Length: 11 hrs and 35 mins
- Release Date: 21-05-24
- Language: English
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₹500.00 or free with 30-day trial
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Written by: Stephen S. Ilardi PhD PhD
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Unabridged
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The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new research. The Depression Cure will change the way we think about and manage depression...
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The Depression Cure
- The 6-Step Program to Beat Depression without Drugs
- Narrated by: Dan John Miller, Stephen S. Ilardi PhD PhD
- Length: 8 hrs and 59 mins
- Release Date: 05-08-25
- Language: English
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₹500.00 or free with 30-day trial
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Beyond Borderline
- True Stories of Recovery from Borderline Personality Disorder
- Written by: Brandon Marshall - Foreword, John G. Gunderson - Editor, Perry D. Hoffman PhD - Editor
- Narrated by: Mike Lenz
- Length: 5 hrs and 36 mins
- Unabridged
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In Beyond Borderline, two internationally acclaimed experts on BPD - including Perry Hoffman, cofounder and president of the National Education Alliance for Borderline Personality Disorder - team up to present a rare glimpse into the lives and recovery of people affected by BPD. This powerful compilation of stories reveals the deeply personal, firsthand perspectives of people who suffer with BPD, explores the numerous ways in which this disorder has affected their lives, and outlines the most debilitating and misunderstood symptoms of BPD (the most tragic being suicide).
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Beyond Borderline
- True Stories of Recovery from Borderline Personality Disorder
- Narrated by: Mike Lenz
- Length: 5 hrs and 36 mins
- Release Date: 28-04-20
- Language: English
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₹469.00 or free with 30-day trial
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DBT for Everyone
- A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
- Written by: Michelle Henderson, Kate Sherman
- Narrated by: Kristin Atherton
- Length: 8 hrs and 22 mins
- Unabridged
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This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter explains how to practice the key skills and dives into the authors' own experiences to explore what works, what doesn't, and which skills work best for particular challenges. Journaling prompts help you work out how to fit the skills into your own day-to-day life, so you can make changes that work for you.
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DBT for Everyone
- A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
- Narrated by: Kristin Atherton
- Length: 8 hrs and 22 mins
- Release Date: 21-11-23
- Language: English
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₹500.00 or free with 30-day trial
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Finding Sanity
- John Cade, Lithium and the Taming of Bipolar Disorder
- Written by: Greg de Moore, Ann Westmore
- Narrated by: Paul English
- Length: 10 hrs and 54 mins
- Unabridged
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For most of human history, mental illness has been largely untreatable. Sufferers lived their lives - if they survived - in and out of asylums, accumulating life's wreckage around them. In 1948, all that changed when an Australian doctor and recently returned prisoner of war, working alone in a disused kitchen, set about an experimental treatment for one of the scourges of mankind - manic depression, or bipolar disorder. That doctor was John Cade and in that small kitchen he stirred up a miracle.
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Finding Sanity
- John Cade, Lithium and the Taming of Bipolar Disorder
- Narrated by: Paul English
- Length: 10 hrs and 54 mins
- Release Date: 23-01-17
- Language: English
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₹1,063.00 or free with 30-day trial
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Lost and Now Found
- A guide to understanding and accepting yourself for late-discovered autistic adults
- Written by: Kate Laine-Toner, Suzi Payton, Katy Elphinstone
- Narrated by: Kate Laine-Toner, Suzi Payton
- Length: 6 hrs and 59 mins
- Unabridged
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If you are feeling lost, this is the book for you. Featuring deeply personal stories from the authors and other autistic people in their thirties, forties, fifties and beyond, you will be supported to explore your autistic identity and to learn how to build a 'life hand-picked' for your unique needs. It's time to be happier, healthier, less anxious - and to find the real you.
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Lost and Now Found
- A guide to understanding and accepting yourself for late-discovered autistic adults
- Narrated by: Kate Laine-Toner, Suzi Payton
- Length: 6 hrs and 59 mins
- Release Date: 21-08-25
- Language: English
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₹500.00 or free with 30-day trial
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It's a State of Mind
- Stop Existing. Start Living.
- Written by: James Boardman
- Narrated by: James Boardman
- Length: 4 hrs and 5 mins
- Unabridged
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No matter how jaded and frustrated you feel, there is a way to lead a more fulfilling life. Find out how with this frank and life-changing audiobook. This audiobook is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself. Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.
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It's a State of Mind
- Stop Existing. Start Living.
- Narrated by: James Boardman
- Length: 4 hrs and 5 mins
- Release Date: 14-11-19
- Language: English
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₹500.00 or free with 30-day trial
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From Survive to Thrive
- Living Your Best Life with Mental Illness
- Written by: Margaret S. Chisolm MD, John Hanc - contributor, Cal Ripken Jr. - foreword
- Narrated by: Kim Niemi
- Length: 4 hrs and 1 min
- Unabridged
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In From Survive to Thrive, Dr. Margaret S. Chisolm, a psychiatrist at the Johns Hopkins School of Medicine, describes a tried-and-true plan to help anyone grappling with life's challenges learn how to flourish. Dr. Chisolm does not define health as the mere absence of illness. She wants you to be able to lead the best life possible - to thrive! Dr. Chisolm provides insight into how listeners can cultivate healthy habits and more positive reactions to life's provocations, choosing not to allow past life circumstances or a disease state to define their well-being.
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From Survive to Thrive
- Living Your Best Life with Mental Illness
- Narrated by: Kim Niemi
- Length: 4 hrs and 1 min
- Release Date: 26-10-21
- Language: English
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₹586.00 or free with 30-day trial
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He Wanted the Moon
- The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
- Written by: Mimi Baird, Eve Claxton
- Narrated by: Jane Alexander, Paul Boehmer, John Bedford Lloyd
- Length: 6 hrs and 36 mins
- Unabridged
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Soon to be a major motion picture, from Brad Pitt and Tony Kushner A Washington Post Best Book of 2015 A mid-century doctor's raw, unvarnished account of his own descent into madness, and his daughter's attempt to piece his life back together and make sense of her own. Texas-born and...
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He Wanted the Moon
- The Madness and Medical Genius of Dr. Perry Baird, and His Daughter's Quest to Know Him
- Narrated by: Jane Alexander, Paul Boehmer, John Bedford Lloyd
- Length: 6 hrs and 36 mins
- Release Date: 17-02-15
- Language: English
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₹879.00 or free with 30-day trial
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Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- Written by: Joshua Fletcher
- Narrated by: Joshua Fletcher
- Length: 2 hrs and 56 mins
- Unabridged
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Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published best seller Anxiety: Panicking About Panic - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how.
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Anxiety: Practical About Panic
- A Practical Guide to Understanding and Overcoming Anxiety Disorder
- Narrated by: Joshua Fletcher
- Length: 2 hrs and 56 mins
- Release Date: 14-11-19
- Language: English
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₹500.00 or free with 30-day trial
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