Showing results for "Just for You" in Self-Help

According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.

There’s a reason you were drawn to this audiobook. Maybe you’re dissatisfied with what you’ve been told you “should be”. Maybe you know there’s something bigger out there, waiting for you, but the people in your life just don’t understand. Maybe you feel crazy or alone, like part of you is dying. You’re not dying. You’re just waking up. Even if you have seen my content before, it's time to strap in and hold on tight because this is not your average text. It’s your soul’s reminder of how powerful you are, and of how much you already know!

Richard Reed built Innocent Drinks from a smoothie stall on a street corner to one of the biggest brands in Britain. He credits his success to four brilliant pieces of advice, each given to him just when he needed them most. Ever since, it has been Richard's habit, whenever he meets somebody he admires, to ask them for their best piece of advice. If they could tell him just one thing, what would it be? Richard has collected pearls of wisdom from some of the most remarkable, inspiring and game-changing people in the world.

Bestselling author, entrepreneur, speaker, and life and business coach Romi Neustadt has a message for women: You CAN have it all--just not at the same damn time. Romi Neustadt is a mom of two, a wife, a daughter, bestselling author, speaker, entrepreneur, and coach. What's more, she's achieved...

The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences - for those very differences offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans - spouses, partners, colleagues, parents, children - shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.

A new series of podcast episodes from me, Drea. New conversations and untold stories from life before weight loss, during and after. Stories and conversations about life in between the health talk. A place where nothing is off the table.

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just...

NEW YORK TIMES BESTSELLER A deeply personal, authentic, and clear-eyed guide to navigating today’s complex world and building a meaningful, successful career and life—no matter where you start out—from the bestselling author and cofounder of Axios and Politico. Jim VandeHei’s high...

It takes time and space to grieve well, but often our culture doesn't afford us these things. Drawing from her own experience with grief, Natasha Smith invites us into a reflection on what it means to grieve and how to cling to hope even in our darkest moments. Instead of providing quick-fix solutions, this book creates space for us to take time to just sit and grieve, learn, and heal in healthy ways.

Change your life in just 1 days with Andrea McLean: become brave, break out of your comfort zone and find happiness, confidence and strength!There's no such thing as a life without fear - we need it to survive. But finding your inner strength comes from learning how to rationalize that fear...

A NEW YORK TIMES BESTSELLER AN INDIE BESTSELLER “One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with...

Set aside ineffective practices, such as scolding, ignoring the offense, or merely administering punishment. Ginger Hubbard, the bestselling author of Don’t Make Me Count to Three!, lays out a simple, Bible-based strategy for parents to help their kids tame their tongues and walk in the...

Shortlisted for the 2019 RBC Taylor Prize Shortlisted for the 2019 BC Book Prize - Hubert Evans Non-Fiction Prize Shortlisted for the 2019 BC Book Prize - Roderick Haig-Brown Regional Prize From Giller-nominated, award-winning Bill Gaston, a tender, wry, and unforgettable memoir about alcohol...

In It’s Not Just Who You Know, Tommy Spaulding—the former CEO of Up With People—has written the new How to Win Friends and Influence People for the twenty-fist century. Success—in business and in life—is all about relationships. In this powerful guide to reaching out to others...

For years, I thought freedom meant escaping something. But through my journey, I’ve come to understand that true freedom isn’t about running away — it’s about being fully present.As I evolved, I realized healing isn’t just about external tools or rituals; it’s about recognizing the internal patterns that shape our decisions, emotions, and life experiences.Now, as a Pattern Architect, I guide people to decode the hidden codes in their lives — transforming fear into clarity, and internal conflict into conscious action.Through my podcast, Healing Starts With You, I create a space ...

Read by the author with eleven audiobook-exclusive bonus poems! Find the inspiration you need to embrace your next adventure in life with confidence. It can be difficult and scary to take that first step into your future and surrender to the unknown. This illustrated collection of poetry and...

My goal at the end of each episode is to have you walking away with a completely different mindset that you came to the podcast with. I hope you are able to find joy, education, understanding and the overwhelming feeling of…….WTF DID YOU JUST SAY?!?

A daddy daughter duo!

I Just Haven’t Met You Yet details Tracy Strauss’s dating history and her journey to dismantle the effects and stigmas of an abusive past, break free of destructive relationship patterns, and ultimately conquer her fear of truly being seen by the world, flaws and all. The author shares the transformative lessons she learned and self-empowerment she achieved while passing each hurdle along the way to finding the love of her life.

"I've learned that asking ourselves not just what we want to be, but who we want to be is important at every stage of our lives, not just when we're starting out in the world. That's because in a way, we're starting out fresh in the world every single day." Just Who Will You Be is a candid...