Showing results for "Kate" in Alternative & Complementary Medicine

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.

Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".

The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry Holistic Dental Care introduces simple, at-home dental techniques that...

Chatting is what makes us human! It’s all about finding that sweet spot where we connect by sharing some laughs, some tears, as well as taking that deep dive into better understanding ourselves and each other. That’s the vibe of “Conversations With Kate”—a podcast all about connecting with others through music, life stories, experiences, and everything in between. Sometimes Kate’s flying solo, and sometimes she has a cool guest hanging out, but it’s always like chillin’ with your besties, your fav hairstylist, or a close confidant. So, kick back, grab a snack, and join the ...

Exploring natural health and business from an insider's perspective. Kate has 20 years experience in the natural health industry. Her passion for natural health started when she faced her own health challenges in her 20’s and felt the answer was not at her physician’s door. Being her own advocate led to gaining more understanding of natural health options. This personal journey made a lasting impression on her life and ignited a passion to help others live a healthier life through diet, movement, and innovative health products. She currently owns and runs 3 successful businesses in Canada.

Combining personal stories, grounded advice and insights drawn from Kate Carne's own professional and personal experience as well as the experiences of the many people she has taught over the years, this unique book is essential listening for all who have ever been drawn to mindfulness but who - in spite of the best of intentions - find themselves struggling to keep going after their initial enthusiasm has waned.

Welcome to Everyday Ayurveda, a podcast by Kate O'Donnell, renowned Ayurvedic practitioner, bestselling author, and founder of the Ayurvedic Living Institute. Join Kate as she demystifies the ancient wisdom of Ayurveda and translates it into practical, everyday practices for modern living. In each episode, Kate shares her deep knowledge and personal experiences from over two decades of studying Ayurveda in India. Whether you're new to Ayurveda or a seasoned practitioner, you'll discover valuable insights on diet, lifestyle, self-care, and holistic health. Everyday Ayurveda is your go-to ...

Somewhere along the line, life got way too complicated. We are overwhelmed with so many external pressures and voices that our self connection disappears from our priority list entirely. This is where we rediscover it. I'm your host, Kate, and I facilitate women through change. As a holistic counsellor, reiki practitioner & yoga teacher, I have the tools to help you meet yourself - and this is the space to do it. With guests, we chat all things holistic wellness, aligned living, women's health, spirituality & psychology. This is the podcast I wish I had on my healing journey. Enjoy x

The Healing Journey is a safe space to explore the many layers of healing—physical, emotional, spiritual, and beyond. Hosted by Dr. Kate Oland, a certified expert-level myofascial release physical therapist and passionate advocate for holistic wellness, this podcast invites you into real, vulnerable conversations about what it truly means to heal. From money and sex to politics, chronic illness, and relationships, no topic is off-limits. Dr. Kate shares her own personal experiences while also highlighting voices from both professionals and everyday people who have navigated their own unique ...

Welcome to Awakened Conversations with Kate—the space to strip away conditioned perspectives and reconnect with your limitless self. I’m Kate, Inner Leadership Coach and Astrologer. This podcast is here to cut through the noise and ignite your inner truth. Each episode invites you to rise higher, by grounding deeper into who you truly are...so let’s dive in!Stay connected:@katejessicahawakenedwithkate.comhello@awakenedwithkate.com

NEW YORK TIMES BESTSELLER Witty, honest, and wise spiritual reflections that invite readers to embrace the bad, not just the good—from the four-time New York Times bestselling author of Everything Happens for a Reason (And Other Lies I’ve Loved) Kate Bowler believes that the cultural...

Kate’s Holistic Healing is a group of the finest holistic healers in the New York City area and beyond. Our professionals specialize in hypnotherapy, hypnosis, acupuncture, homeopathy, Reiki, yoga, massage and tai chi along with other lesser known modalities.Kate Blecher is a security analyst turned certified hypnotherapist who has spent her life seeking to help others. She derives pleasure in educating her clients and friends on how to improve their fiscal health through proper financial planning.

Compelling, vulnerable conversations devoted to the nuanced realms of grief, pleasure and the sometimes messy, always beautiful paradox that exists between the two. Join Kate Leiper, founder of SensuAlchemy School as she asks the question: within a culture that perceives emotional, intuitive and creative intelligence as inferior and avoids pain at all costs, what might change if grief were our compass and pleasure, our medicine?

The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate’s own brand of quirky...

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

Wellness is a trillion-dollar industry full of scams and snake oil salesmen but comedians and best friends Kate Berlant and Jacqueline Novak just can’t get enough. Join them as they try products and practices, consult healers and experts, and ask the ultimate question: is it truly wellness they’re after or just the thrill of the chase?

Anxiety Relief, Stress Recovery & Midlife Reinvention for Women 40+Radically You is the go-to podcast for smart, sensitive women in midlife who are ready to heal anxiety, break the stress cycle, and reclaim their energy. If you’re tired of survival mode and craving radical alignment, purpose, and peace—you’re in the right place.Hosted by Kate Garland, a midlife mentor specializing in nervous system regulation, somatic healing, and women’s reinvention, this show blends grounded science with soulful insight to guide your next-level transformation. With more than 30,000 hours immersed in ...

We are healing in Paradise Cultivating the new earth by reconnecting with our true nature and healing the planet from inside each of us. We share how food, herbs, juicing and reconnecting with nature can bring you back into personal sovereignty and vitality. We are based in Playa Del Carmen, come find us here at LaCanopée restaurant. Follow us on Instagram @healing.in.paradise or email us at wearehealinginparadise@gmail.com to learn more about our custom detox plans and our healing paradise retreats!

The practical guide to treating tics and Tourette syndrome using natural and alternative therapies, with a focus on environmental medicine and nutritional and dietary therapy Author Sheila Rogers DeMare discusses a range of categories of tics including spasmodic facial movements, eye blinking...

Strengthen your connection with your pet with these powerful pet-energy-healing meditations by animal communicator and self-love coach Kate Yen. Whether your furry companion is by your side or has crossed the rainbow bridge, Kate's meditations promise a sanctuary of solace, nurturing, and relief...