Showing results for "Katrina" in Health & Wellness

Still Becoming is a therapy-informed podcast for high-achieving women who look like they have it together — but want to feel like a more complete version of themselves.Hosted by therapist Katrina Oliver, this show explores boundaries, perfectionism, identity beyond roles, motherhood, relationships, and nervous system regulation. We talk about why you sometimes react before you think, why it’s hard to rest, why you over-function, and how to come back to your wise, regulated self.Whether you’re navigating career pressure, the invisible load of motherhood, or the quiet identity shifts that ...

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.

F$ck It, I’m a Woman is a raw, unfiltered podcast for women who are done performing femininity—and ready to embody it.Co-hosted by Katrina van Oudheusden and Elizabeth Muñoz, this series cracks open the conversations women have behind closed doors about power, money, leadership, sex, spirituality, motherhood, ambition, rage, softness, and becoming who we actually are.This is not polished.This is not palatable.This is sacred, messy, magnificent, and totally unfiltered.Each episode is an invitation to release shame, question conditioning, and reclaim the full spectrum of womanhood—without...

Katrina Charron Bosley is a spiritual and faith based digital content creator, a recently published author, a musician, and an activist! After surviving various abuses during her very first two relationships, she’s gone on to start the hashtag(s)/campaign(s), #IKnowMyWorthHearHer and #LiveYourEffingTruths. Shortly after Katrina dumped ”Tristan” [name(s) always altered significantly throughout Katrina’s slice of the interwebz to protect both the guilty and the innocent], she was able to go back to finishing her local schooling, her online studies with Stanford CME, and her other online ...

Comedian and writer Katrina invites best friends to talk about their relationship, their origin story, and everything in between while putting their friendship to the test with games, secret sharing, and stories. Features Katrina's close friends in comedy and other fun favorites as guests. Patreon: https://www.patreon.com/BFShowWithKD

Park Right Here is an informational—and hopefully entertaining—podcast about Parkinson’s disease, shared through my lived experience walking this journey.But this podcast is about more than Parkinson’s.My desire is to offer hope, honest conversation, and connection to people with Parkinson’s (PWPs), care partners, family members, friends, medical professionals, therapists, faith leaders, neighbors, and anyone who wants to better support those living with PD.You are not alone.Through personal stories—sometimes funny, sometimes difficult, sometimes deeply moving—I share what this ...

Welcome to Bubbles and Breakdowns! A space designed for you to show up as your beautifully imperfect self, no filters required. Here, we dive into the rollercoaster of life during the early years of parenting — from juggling your own ridiculously high expectations and society’s “helpful” advice to clinging to your sanity like it’s the last glass of champagne at a party. While also celebrating the big wins and core memories. Our mission? To offer comfort, insight, and just the right amount of laughter to keep you from crying into your yoga mat.

Helping people find the root cause drivers of their cancer so they don't have to live in fear!

Faith-based holistic healing for women ready to release old pain and grow again in Jesus’ name. Welcome to Breathe Grace, a Christ-centered podcast devoted to healing the body, mind, and spirit through the power of Jesus. Hosted by Katrina Porter, founder of Breathe Grace, this podcast is for Christian women release emotional pain, calm anxiety, and restore their nervous systems using biblical truth, Heart Breath, and faith-based hypnotherapy. Episodes blend Scripture, breathwork, prayer, and holistic science to help you reconnect with God’s peace and renew your roots — ...

The podcast where we bridge the gap between neurodivergence and the dog world! Hosted by Katrina Bayliss, this podcast is for both dog owners and dog professionals. We’ll be exploring everything from training approaches that work with your neurodivergence—not against it!And ways to make dog businesses more neuro-inclusive, enabling your clients to have a better experience and achieve greater results! Join my FREE Facebook Group for more tips and support: https://www.facebook.com/groups/neurodoghub

The Rewired Woman Podcast is your go-to space for real, honest, and heart-centered conversations about how our nervous systems shape our lives and how we can use modern science and ancient wisdom to feel more safe, aligned, connected, and powerful than ever before.This isn’t your average neuroscience podcast. We’re reviewing the research and bringing you evidence-based insights and tools with a feminine lens mixed with a little woo, lots of curiosity, endless laughs, and heart-felt magic. Think: chats over coffee where one minute we’re talking about healing attachment wounds, and the ...

Komm mit auf deine Reise nach Innen. Entfalte deine innere Stärke. Finde Ruhe und Gelassenheit. Löse Blockaden, Glaubenssätze und Ängste. Genieße die Meditationen, Selbsthypnosen und Expertenwissen und stärke dein Selbstbewusstsein und deinen Selbstwert.

Welcome to Nurturing Healthy Faces - where facial development meets health, parenting and beauty. I’m your host Katrina Fahey- let's redefine health from the head down.

Katrina and Barry invite you to join a captivating journey through the complex landscape of relationships, communication, divorce, parenting, positivity, life purpose, and more. Despite growing up over 1,000 miles apart and leading vastly different lives, these two siblings share remarkably similar perspectives.

Are you tired of small talk and petty conversation? Leave the front at the door and join the King and Cruz podcast! We are unapologetically real, unfiltered and relatable. We go there, tackling controversial topics no one else will and giving you a safe space to be you. Get ready to feel seen, heard, and thoroughly entertained!

Katrina and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them.With a holistic approach to health they talk on a wide range of topics that can provide tools to help resource and support to maintain balance in all areas .

This podcast’s episode brings awareness to help those identify when or of they need to see a therapist, mental health professional or just need to talk to someone about life’s curve balls!

Just a skinny fat "woke" girl focused on Mental Health and Wellness. I am living my best life since having weight loss surgery in 2017. My goal is to share my thoughts, feelings and experiences with the world and hopefully help others in the process

Change is not just about the science and research. Mental health isn't just what we characterize as a disorder or not. It's also about the mystical ways in which we change and grow. Science can't study everything about our inner spirit/soul. On this podcast, a Licensed Professional Counselor in Colorado & Oklahoma dives into the spaces that science cannot go. Discussing what ACTUAL growth and change look like. Filling in the gaps that the pop-psychology world misses, completely ignores, or sometimes shames. Plus some tips and tricks along the way to help you achieve your own personal legend....

“My people are sick and dying. I want you to teach them how to be healthy so they can live the life I have called them to live.” - God. Journal entry 2009. This is my mission. /// Hi. I’m Katrina Sequenzia. I was once a veggie-hating, dr. pepper-drinking, sugar-addicted, diseased, yo-yo dieter. BUT GOD. He brought me on a journey to get healthy and restore my temple, but with Him. He then gave me the mission to teach you how to do the same. That’s what the Healthy Free Life Show is all about - teaching you a NEW WAY to eat and live healthy, for the Glory of God. No more dieting, ...