Showing results for "Kitty" in Psychology & Mental Health

Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts. Using a powerful blend of mindfulness and acceptance and commitment therapy (ACT), you'll learn how to surrender your thinking mind, and end repetitive thinking, rumination, and self-criticism - freeing you up to discover a life of self-compassion, presence, peace, and joy.

In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.

Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method, enjoy meals without guilt, and foster self-love that goes beyond the mirror.

Creativity is the key driver of innovation, but too many teams and projects are organized in ways that stifle new ideas. It's your job as a manager to create the right conditions for creativity to thrive—and to be part of the process yourself.

Tous les mercredis matins à 9h. Kitty rêve 2. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The MindShift Therapy: Rapid Transformation with Coach KittyWelcome to The MindShift Therapy — a weekly RTT-based podcast designed to help you rewire your mind, release limiting beliefs, and transform your inner world.Hosted by Certified Rapid Transformational Therapist Coach Kitty, this series blends neuroscience, subconscious reprogramming, and sensual awareness. These 10-minute episodes are great fit for anyone ready to shift fast.✨ New episodes every Tuesday🌀 RTT for confidence, boundaries, shame, and much more🎧 Listen. Shift. Transform.📍 Book a consultation call: https://...

This ultimate guide promises to turn the chaos of menopause into a light-hearted journey filled with laughter and relief—empowering you to navigate the menopause mayhem with a grin plastered on your face.

『ありのままでもいいんだ』と私の話を聞いてそう思ってくれる人が1人でも増えたらいいなと思いポッドキャストの配信を始めました🎀☘️日々の中で感じた嬉しかったこと悲しかったことモヤモヤしたことなどなんでもお話しできたらいいなと思っています🥺🥹 聞いてくださった皆さんと温かいコミュニティができたらいいなと思っています🍀 よろしければ番組のフォローや評価よろしくお願いします🙇 instagram: ＠kitty1902127 X:@kitty1390070 ...

"Listen, Linda! This is stuff your momma should have told you. This podcast is part of my journey, including marrying a pathological narcissist, the aftermath, and shiggidy in between. It's my take on clients' and friends' situations and circumstances, addressing soul-stretching lessons. It’s 'US' dealing with life's highs and lows in a no-judgment zone. As an incog’negro woman, I share stories—lessons about exes, raising these beautiful kids, a great career, major depression, prison (#gurl), joy, and pain… sunshine and rain. It's about growth through truth, transparency, humor, and ...

Hello and Welcome to My Neurodivgent Diary with me Kitty Cowell. In this podcast, I’ll be talking to other neurodivergent people as well as Neurotypical people about all kinds of subjects. From music to fashion, to dating and more to see how we relate or don’t relate to our thinking and experiences. Hosted on Acast. See acast.com/privacy for more information.

Hey, my name is Hari G. Darcy and The Quiet Kitty Approach is my journaling podcast...or "journaling-cast"! The QKA focuses on original journaling prompts and finding that inner voice. It ain't "purrfect", but it is "woof" it. Come join me on this insightful journaling journey, and rediscover who you are and why you're absolutely special! **PS: Horrible mom puns are included**

"Why being an adult should come with an instruction manual"

What's it like to have social anxiety? These are stories of simple tasks made complicated due to the negative internal dialogue driven by intrusive thoughts and social awkwardness.