Showing results for "Knights" in Health & Wellness

Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. ​ "Genius" —Cosmopolitan Do you spend more time worrying about problems than solving...

Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationships we all desire.

From Michelle Knight-Cleveland kidnapping survivor and #1 New York Times bestselling author of Finding Me comes an inspirational book about healing and resilience, on the five-year anniversary of her escape. Michelle Knight -- now known as Lily Rose Lee -- captured the world's attention in May...

Organized Chaos: Stories with Shabana is where life’s beautiful messes transform into wisdom, laughter, and inspiration. In each episode, Shabana shares real stories—her own and others’—about the twists, turns, and unexpected lessons that shape us.This is a space to turn struggles into stories, messes into messages, and chaos into clarity. Through heartfelt conversations and reflections, you’ll be reminded that the true magic is within us all—we hold the power to create a life we don’t just like, but truly love.Come join the journey, friends. Let’s do this together!

The Therapeutic School Approach offers teachers and school leaders a step-by-step guide to embedding a trauma-informed approach that is tangible, practical, and brings the underpinning science to life in a way that is relatable and relevant. Placing a keen focus on moving towards a more inclusive way of working, it advocates for a culture that puts wellbeing and mental health at the core of teaching and school life.

Here at Loyola School, athletics are taken just as seriously as academics. During this podcast, student athletes demonstrate their commitment to sports through their shared experiences.

Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 1-2X a week:Monday: Special Guest InterviewsThursdays: Bonus episodes on personal topics. EPISODE GUIDE: https://docs.google.com/spreadsheets/d/You can find me at:@knight__fit on Instagram and Youtubeor my website knightfitfast.com (train with me or purchase one of my programs!)Email for inquiries: emily@knightfitfast.com

Penguin presents the unabridged, downloadable audiobook edition of In Your Prime, written and read by India Knight. Our mothers' fifty is not our fifty. We have no map, no blueprint, no nothing. There is no longer any sense of what is and isn't age appropriate, or even of whether...

Brought to you by Penguin. What could a lacemaker have in common with vascular surgeons? A Savile Row tailor with molecular scientists? A fighter pilot with jazz musicians? At first glance, very little. But Roger Kneebone, an expert on experts, has spent his life finding unexpected connections...

Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.

"Monday Knights" is not just a podcast; it's a beacon of hope, a testament to the strength found in vulnerability, and a guide for anyone seeking to understand, support, or enhance their own mental well-being. Whether you're a man navigating your mental health journey or an ally looking to contribute to the conversation, this podcast is your ally on the path to positive change.Tune in every week as we illuminate the shadows, one knight at a time. Subscribe, share, and join the Monday Knights movement as we redefine strength, unity, and well-being. Hosted on Acast. See acast.com/privacy for ...

Dr. Knighty, better known as Ross from Cosmic Psychos has a brand new weekly podcast, How Ya Goin? (with Dr. Knighty). Equal parts mental health check-in and pub-style yarn, the show features honest conversations with some of his mates, who also happen to be some of the biggest names in music. Season 1 guests include Eamon Sandwith (The Chats), Donita Sparks (L7), Tim Rogers (You Am I), Scarlet McKahey (Teen Jesus and the Jean Teasers) and many more. It’s warm, funny, loose, and totally unfiltered, just like the bloke hosting it.About the producer, Sam Loy:Sam is a documentary maker, podcast...

The OCHS Peer Counseling team presents The Knights’ Table Podcast! This is where we share real stories, with real people, featuring the real problems we're all facing. Our goal is to give you some practical, attainable ways to check in on yourself and maintain your mental wellness - and occasionaly have a little fun. Episodes are updated weekly! :)

The Torn Podcast explores what it means to feel internally conflicted, at odds with yourself, pulled in different directions, torn. Through moving personal stories and specialist insights from psychology, philosophy, literature and more, the podcast dives into how inner conflict shows up in our lives and, crucially, how we can resolve it. From questions of love and loyalty to issues of work, morality, life and death, each episode offers perspectives to help listeners find clarity, harmony and balance within themselves. Hosted on Acast. See acast.com/privacy for more information.

DIVE (Discovering Identity, Value, and Excellence) Beyond Sport goes beneath the surface of elite sport — into the minds, moments, and messy bits of what it really means to be an elite athlete. Hosted by Olympic divers and long time mates Yona Knight-Wisdom and Freddie Woodward, this show isn’t about stats or podiums. It’s about the people behind the performances. From mental health to identity, purpose to transition, we explore the untold stories and honest reflections that often get left out of the highlight reels. With guests like Olympic medallists, rising stars, and athletes who've ...

What happened to you? Who hurt you? Who abandoned you? Who stopped loving you? How did your body protect you from that pain? Here’s the crazy part: your body doesn’t tell you it’s protecting you. Or maybe… you just couldn’t hear it. How could you? You were in pain. Deep pain. And it felt like there was no way out of the anger, the confusion, the exhaustion. I think I can help. I’m David Knight. Keep on Livin’ is where I share the work I’m still doing to heal—along with the lessons, wake-up calls, and moments of grace that helped me finally understand what happened to me… ...

From two of the world's top scientists and one of the world's top science writers (all parents), Dirt Is Good is a Q&A-based guide to everything you need to know about kids and germs. "Is it OK for my child to eat dirt?" Jack Gilbert and Rob Knight are bombarded with questions like this every week from parents all over the world. Google a question like this, and you'll be overwhelmed with answers. The Internet is rife with speculation and misinformation about the risks and benefits of what most parents think of as simply germs, but which scientists now call the microbiome.

Advances in science, medicine, technology and information-sharing continue to happen at an accelerated pace. Join elite athlete, Phaidra Knight as she chronicles her personal health, wellness and peak-performance journey with personal accounts and interviews with leading doctors, scientists, entreprenuers and wellness professionals. Each episode contains powerful information to help you live your best life.

Buenas, buenas! Soy King Knight, un placer. Bienvenido a mi podcast, un nuevo proyecto que he empezado con el fin de charlar un rato y pasarla bien, ¿Qué?, ¿Con quién voy a charlar? pues contigo ;) mi idea al realizar este podcast es contar mi día y lo sucedido, comentando y opinando sobre él, como si estuviéramos charlando tu y yo de forma casual, así que prepárate un tecito de manzanilla y pasemos un buen rato juntos :D

The Joy at Work podcast offers time-poor professionals in their 40s, 50s and 60s ideas on how to increase their joy at work. Lucia Knight dives right to the heart of the value each guest offers so that you can make deliberate change to bring more enjoyment, satisfaction and fulfillment to your work. Beyond expert interviews, you'll get practical reflections following guest interviews, recommends on experiments to try this week and answers to call-in career questions from listeners.