Showing results for "Kristen" in Health & Wellness

What do a female comic & banter coach and a professional wing girl have in common? The realistically raw and hilarious perspectives on what women ACTUALLY want in a man. Prepare to be offended and awed as Kristen Carney & Marni Kinrys take you through the uncensored and often ridiculous mind of a woman to help you better understand, appreciate, and avoid getting punched by the next girl you come across. Check out our other dating tools and advice: https://www.winggirlmethod.com and https://www.kristenandchilldating.com

A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is...

The Healthy Life Approach Podcast You deserve to be a partner in your healthcare, not just a patient. Join Kristen Beasley, a certified brain health coach and functional medicine health coach, as she breaks down evidence-based strategies to optimize your cognitive health during perimenopause and postmenopause. Drawing from 25 years in rehabilitation services, her personal health journey, and her family's experience with neurodegenerative disease, Kristen teaches you how to ask better questions, track your own data, and communicate confidently with your healthcare team. Each week, you'll ...

Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren't alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these "on-the-go" meals—which are typically low in protein and high in sugar—can actually contribute to our anxiety, add to our waistlines, and increase our risk of developing devastating medical problems. So, what can you do to break free from this vicious cycle?

Welcome to Empower Hour Radio w/ Kristen Brown – a podcast for the soul-led, heart-centered, and courageously curious. This podcast is for those who crave personal growth and are committed to doing the work to create powerful change in their lives.In each episode, we explore self-healing, emotional liberation, mindset shifts, self-discovery, and soul alignment. Through honest conversations, practical tools, and spiritual insights, you’ll be guided to reconnect with your inner wisdom, reclaim your true worth and personal power, and strengthen your self-trust.If you’re ready to attract and...

"The Kristen Toepfer Podcast Stroke and Aphasia Advocate" chronicles Kristen's journey from strutting the runways of NYFW to battling a massive stroke and undergoing multiple brain surgeries. Through her inspiring narrative of resilience and recovery, Kristen aims to educate and empower listeners, offering insights to help prevent similar life-altering events while spreading awareness about stroke and aphasia.

"The Kristen Toepfer Podcast Stroke and Aphasia Advocate" chronicles Kristen's journey from strutting the runways of NYFW to battling a massive stroke and undergoing multiple brain surgeries. Through her inspiring narrative of resilience and recovery, Kristen aims to educate and empower listeners, offering insights to help prevent similar life-altering events while spreading awareness about stroke and aphasia.

Filled with practical advice, actionable plans, relatable anecdotes, and the latest science, Dr. Cook presents listeners with a child-centric approach that emphasizes the need for empathy, patience, and adaptation. Parenting Redefined is an invaluable guide for anyone wanting to reduce stress, improve behavior, and foster a loving relationship with their child.

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is...

Det er et menneskeligt behov ikke at skulle bære alt selv. I disse meditationer bruger jeg den visdom, der ligger gemt i den kristne tradition. Kristen meditation giver os muligheden for at gå ind i alle livets facetter, fra sorg til glæde, fra angst til fred. Den kristne spiritualitet viser en vej ind i bønnens univers gennem stille meditation, Lectio Divina, bibelmeditation og meget mere.

This Top 100 podcast provides evidence-based education on metabolic health, hormones, and weight regulation for Catholic women in their 30s and 40s. Hosted by a Registered Dietitian and Integrative & Functional Nutrition–Certified Practitioner, the show examines the physiology behind weight gain, fatigue, insulin resistance, stress hormones, thyroid health, and perimenopause. Independently named one of the Top 15 Catholic podcasts, each episode translates clinical nutrition science and functional health concepts into clear, practical education—without extreme dieting or conflicting with ...

Welcome to The Energy Effect – where science meets soul to bring you actionable strategies to unblock your 7 energies, spark flow, and achieve radical accountability and breakthrough results in work and life.I’m Kristen, the Energy Phoenix, and your guide to thriving through life’s challenges. With a unique blend of science-backed insights and real-life energy hacks, I’ll help you get unstuck, align your energy, and create momentum—whether you’re navigating chaos, chasing big goals, or simply need a spark to move forward.Why listen? As a former corporate leader, keynote speaker, ...

Join Kristen as she explores everything from burnout and the challenges of making friends, to lessons learned along the way—all served with a side of humor and a dash of nostalgia. Sometimes she’s flying solo, other times she’s joined by special guests, but it’s always a conversation worth having. Tune in—it’s like therapy, but without the bill.

The smartest leaders and happiest humans keep their energy charged up so they can show up as and feel their best every day even when times are stressful!The Energy NOW! podcast will help you energize your mind, body, and spirit to drive real growth for yourself, your company, your loved ones, and the world! Kristen's proven methods for work/life alignment and personal power are actionable, fun, AND well-researched. She is an energy mastery expert, bestselling author, worldwide speaker, 15-year corporate leader, widowed mom, RYT-200 yoga teacher, and Master’s-certified holistic coach. Come ...

The Perfect Dose with Dr. Kristen Herzog helps to inspire confidence by providing information, insight and protocols to help you enhance - not change - your beautiful features.

Up Until Now is hosted by Kristen Hallinan, speaker and author of Legacy Changer: Heal The Hurt, Redeem Your Story, Create Hope for Your Family. Join us each week as Kristen interviews expert guests, focusing on topics that invite healing, help us understand healthy relationships, and equip us with the tools needed to build healthy families—all through the lens of the Bible.

Up Until Now is hosted by Kristen Hallinan, speaker and author of Legacy Changer: Heal The Hurt, Redeem Your Story, Create Hope for Your Family. Join us each week as Kristen interviews expert guests, focusing on topics that invite healing, help us understand healthy relationships, and equip us with the tools needed to build healthy families—all through the lens of the Bible.

About Your Show Host, Global Humanitarian, 22x Author, & Data Scientist, Kristen Thomasino I learned that sometimes life could bring about unplanned events. I am so happy you are taking the time to learn about my experiences. Thank you. My wellness story is about overcoming severe fibromyalgia, autoimmune disease markers, brain fog, and full-body weakness after falling down 15 feet of stairs paired with a high-stress lifestyle focused on helping others. Managing my mental game, staying positive, and creating plans for success enabled me to do things that initially seemed daunting. I hope that ...

The Nurse Kristen Podcast is here! You may remember her as one of the top medical podcast co-hosts on @lifeinscrubspodcast, and now is taking it on her own with new topics/experiences/inspirations for incoming Pre nursing, nursing student, and new grad nurses out there! Along with The Nurse Kristen Youtube channel, enjoy new topics every single week to help navigate your way into your nursing school/nurse career journey! 🙏🏻🩺👩🏼‍⚕️

Where sex, relationships, religious deconstruction, and activism collide. Hosted by Kristen Thomas, a Certified Sex Coach living in the Midwest, who takes a look at love, lust, and everything in between. You’ll hear personal stories from her and her guests about steamy sex, love, broken hearts, kink, activism, and so much more. Listener discretion is advised (18+). Original theme song and production by MKoussa. Book a session: openthedoorscoaching.com