Showing results for "LENS" in Psychology & Mental Health

It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.

https://evankaufman.orgHosted by psychotherapist Evan Kaufman, located in Eugene Oregon. The Existential Lens explores the deeper questions that shape our inner lives—meaning, identity, freedom, anxiety, and the ongoing work of living authentically.Grounded in an existential-humanistic therapy perspective and supported by contemplative practice, each episode offers a quiet space for reflection. It’s an invitation to slow down, think more deeply, and engage your life with greater awareness, presence, and intention.

Neutral Lens is about changing your perspective on life and creating a greater understanding of your situation and the world. From simple problems to the most complex social issues, this podcast aims to find the best mindset and approach to achieve success.

Through the Mental Lens is a podcast about mental health, productivity, and finding clarity in the chaos — one honest conversation at a time. Hosted by Chris Cage, founder of The Mental Lens LLC, each episode brings blog-style reflections to your ears with a blend of insight, humor, and just the right amount of oversharing.Whether you're looking to reset your mindset, improve your focus, or simply feel a little less alone in the messiness of it all, this podcast offers short, thoughtful episodes you can listen to on the go. From personal stories to practical tools, Through the Mental Lens ...

"Through the Lavender Lens" offers compassionate conversations and practical insights on dementia - helping caregivers, families, and listeners find understanding, support, and hope. I would love for you to be a part of our community.

The Local Lens is a podcast from the Powell County Health Department and Northeast Kentucky RHIO where we dive into our community’s experience with the drug epidemic. Everyone in the community has a different vantage point of what the drug issue looks like, shaped by their personal lives and professional roles. In this show, we are showcasing as many of those perspectives as we can through honest and informative conversations. By broadcasting the conversations here, we hope to reduce stigma and begin to find solutions. These are our people, using our voices, telling our stories, because no ...

Unveiled Lens with Dr. Sasha Mercedes is a podcast that explores mental health, personal growth, and life’s deeper challenges. Hosted by Dr. Sasha Mercedes, the show offers thoughtful conversations and expert insights, encouraging listeners to view the world with empathy and clarity.

A new podcast on mental health in media and pop culture, specifically TV and film. This podcast hosted by a graduate student in Social Work will look at psychology, portrayals of mental illness, therapy and counseling, and mental health in streaming shows, reality TV, movies, and other popular media for education and entertainment. Sit back and open that streaming app or pop your popcorn and gain a new perspective on your favorite characters...and potentially gain insight applicable to your own life as well! Intro theme by Ivan Ryzhko

Polarized Lens is a podcast that examines life through the filter of bipolar disorder. Created and hosted by a person living with bipolar disorder, this podcast aims to explore the challenges of that mode of life in this neurotypical world, raise awareness, and help those who want to understand more about bipolar disorder.

Accept This Moment Podcasts present - John F Emilio and Henry Beltra as they talk about life and your relationship with your mind. What started out as coffee table chats has evolved into a podcast about how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of being a prisoner to your mind then come along with us and take a look behind the veil of thought. We will show you how mindfulness, awareness, acceptance and surrender are more then just words. Come along and listen in as we unravel the human mind and the ...

My name is Jackie Douglas jones I am a wife - a mother of three adult kids - and a passionate advocate for sustainable recovery from any and all mental health issues or disorders. I have fought and overcome mental health concerns my whole life. Today, as a qualified professional therapist and Life coach, my objective is to assist as many as I am able to, with their journey recovery. GEN Z kids (generally accepted as kids born in the first decade of the 21st century) have grown up and developed in the smartphone revolution. This has floored most adults born before Y2K...They need our help. ...

Voices Behind the Lens is a 6-week Health, Healing, Hampton Roads takeover. Connected by the commitment to improving their community, our hosts, Darrell Redmon, and Fitzroy Smith, use their backgrounds as a formerly incarcerated man and reverend to create a safe space to talk about the impacts of living in the underserved communities of Portsmouth. From the city of Portsmouth’s Commonwealth Attorney to a mural artist who beat a drug addiction, plus a white woman who passionately advocates for other white people to check their privilege; this series features a diverse set of guests with ...

Welcome to Dance Through the Lens, the podcast designed for parents whose children have a passion for dance. We understand the unique joys and challenges of supporting young dancers, and in this podcast, we’ll share insights, tips and heartwarming stories from fellow dance parents and experts. Whether you’re a seasoned dance parent, or just starting on this journey, join us as we navigate the world of dance together!

Ever since I was a kid, I’ve found myself searching. Searching for meaning, for understanding and trying to find the true essence of who I am. To make sense of all the knowledge that’s out there and how I could use that to be the best version of myself; physically, emotionally, spiritually and professionally. Through my own experiences and through conversations with inspiring people and their authentic stories, I’ve realised that the answers to some of the most challenging problems we face in our lives lie in very simple messages. So join me on a journey of discovery where I speak to ...

”Refined Leadership: ADHD Lens” is a leadership podcast tailored for professionals with ADHD. Hosted by Certified Executive Coach Cathy Rashidian, it offers actionable strategies and insights that harness the strengths of ADHD in leadership roles. Each episode is designed to help you navigate your career advancement with ADHD, providing tools and tips to reshape your professional habits and enhance decision-making. Ideal for emerging leaders and high-performers, this podcast builds a community around advancing leadership capabilities through the ADHD lens. Tune in to transform your ...

”Through the Shannell4Life Lens” is your space to explore life, love, and the connections that inspire us to grow—4Life. Hosted by Neeta, this podcast dives into real stories, thought-provoking conversations, and fresh perspectives on showing up, showing love, and thriving together. 🌟 Let’s connect! Instagram: https://instagram.com/throughshannell4lifelens YouTube: https://youtube.com/@shannell4life Website: www.shannell4life.com/podcast Tune in Thursdays at 5 AM for new episodes and join the community where love, music, and growth thrive together!*

Through the Lens of Recovery (TLR) explores mental health and addiction in the UK with conversations and insights from experts, people who have dealt with addiction issues, and the world around us to better understand the social and individual impact of substance use disorders, particularly focusing on alcohol. Hosted by Annie Murray, founder of Horizon, a film and production training organisation for people in recovery and Sophie Turton, director of The Joyful and mental health advocate, Through the Lens of Recovery is a podcast about hope, resilience, inspiration and triumph in the face of ...

I’m Sam D.G., a late-diagnosed autistic woman, also living with ADHD, OCD, & CPTSD. As someone who has navigated complex trauma, late diagnosis, and systemic exclusion, I started Neurospective to create the support I never had, and to start a conversation to advocate for much needed resources that currently don't exist. My idea is to use storytelling, education, and advocacy to build the kind of community I’ve always needed: inclusive, honest, and deeply human. I want to create a space that's real where we can connect, stop surviving quietly, and start healing loudly, together.

A conversation series that provides a safe space for survivors of suicide trauma, to share their stories of grief, loss and survival. This podcast contains adult subject matter and discussions around mental illness, suicide and death, that may be difficult for youth and children to understand without the assistance of someone to help them process. The goal for this platform is to create communities of survivors across the globe that are helping each other across the narratives, creating a process of mutual healing.

"The Faith Focus" is a podcast where a man and a woman discuss modern life through the lens of scripture. Each episode tackles a new topic, unpacking biblical wisdom for today's world.