Showing results for "Lara" in Mental Health
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Written by: Lara Honos-Webb PhD
- Narrated by: Rebecca Rogers
- Length: 4 hrs and 8 mins
- Unabridged
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- Narrated by: Rebecca Rogers
- Length: 4 hrs and 8 mins
- Release Date: 24-09-19
- Language: English
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₹501.00 or free with 30-day trial
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- Written by: Lara Honos-Webb PhD
- Narrated by: Holly Adams
- Length: 7 hrs and 55 mins
- Unabridged
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If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.
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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- Narrated by: Holly Adams
- Length: 7 hrs and 55 mins
- Release Date: 28-09-21
- Language: English
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₹586.00 or free with 30-day trial
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Written by: Megan Lara Negendank LMFT CST, Stephanie Buehler PsyD CST-S - foreword
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Unabridged
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If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Release Date: 31-10-23
- Language: English
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₹586.00 or free with 30-day trial
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Raising Adventurous Eaters
- Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities
- Written by: Lara Dato MS OTR/L, Suzanne Mouton-Odum PhD - foreword, Ruth Goldfinger Golomb LCPC - foreword
- Narrated by: Suzie Althens
- Length: 5 hrs and 41 mins
- Unabridged
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Is your child a picky eater? Do they insist on having the same foods served over and over again? For many kids, picky eating is a sensory issue—whether it's the smell, taste, texture, or appearance of food. So, how can you help your child overcome these sensory sensitivities and ensure that they get the nourishment they need? Written by a pediatric occupational therapist with a specialty certification in feeding, eating, and swallowing, Raising Adventurous Eaters offers eight evidence-based sensory strategies to help kids foster a healthy relationship with food.
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Raising Adventurous Eaters
- Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities
- Narrated by: Suzie Althens
- Length: 5 hrs and 41 mins
- Release Date: 21-02-23
- Language: English
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₹586.00 or free with 30-day trial
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Mentes inquietas [Restless Minds]
- TDAH: desatenção, hiperatividade e impulsividade [ADHD: Inattention, Hyperactivity and Impulsivity]
- Written by: Ana Beatriz Barbosa Silva
- Narrated by: Larissa de Lara
- Length: 8 hrs and 11 mins
- Unabridged
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Dificuldade para se concentrar, inquietação, impulsividade e muita energia. Os sintomas mais comuns do transtorno do déficit de atenção com hiperatividade (TDAH) são bem conhecidos, mas como identificá-lo e saber a hora de procurar ajuda profissional? A Dra. Ana Beatriz Barbosa Silva esclarece essas e muitas outras dúvidas em Mentes inquietas, que está de volta às livrarias em edição revista e ampliada da editora Principium.
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Mentes inquietas [Restless Minds]
- TDAH: desatenção, hiperatividade e impulsividade [ADHD: Inattention, Hyperactivity and Impulsivity]
- Narrated by: Larissa de Lara
- Length: 8 hrs and 11 mins
- Release Date: 26-09-23
- Language: portuguese
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₹632.00 or free with 30-day trial
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Mentes ansiosas [Anxious Minds]
- o medo e a ansiedade nossos de cada dia [Our Daily Fear and Anxiety]
- Written by: Ana Beatriz Barbosa Silva
- Narrated by: Larissa de Lara
- Length: 7 hrs and 11 mins
- Unabridged
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Em Mentes ansiosas–o medo e a ansiedade nossos de cada dia, a psiquiatra e best-seller Ana Beatriz Barbosa Silva aborda as diferentes manifestações da ansiedade. Medo, estresse e ansiedade, segundo ela, são fatores comuns e até necessários para uma vida mentalmente saudável. O problema, contudo, começa quando eles se agravam a ponto de se apresentarem em suas versões adoecidas: transtorno de estresse pós-traumático, transtorno de ansiedade generalizada, transtorno do pânico, entre outros.
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Mentes ansiosas [Anxious Minds]
- o medo e a ansiedade nossos de cada dia [Our Daily Fear and Anxiety]
- Narrated by: Larissa de Lara
- Length: 7 hrs and 11 mins
- Release Date: 19-09-23
- Language: portuguese
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₹632.00 or free with 30-day trial
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Mentes depressivas [Depressed Minds]
- As três dimensões da doença do século [The Three Dimensions of the Disease of the Century]
- Written by: Ana Beatriz Barbosa Silva
- Narrated by: Larissa de Lara
- Length: 7 hrs and 48 mins
- Unabridged
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Baseada em sua ampla experiência clínica em comportamento humano e psiquiatria, além de estudos e pesquisas recentes, Ana Beatriz Barbosa desmistifica a doença considerada um problema de saúde pública. Com linguagem envolvente e acessível a um público amplo, a autora aborda a depressão de maneira inovadora por meio das dimensões que a estruturam, a física, a mental e a espiritual.
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Mentes depressivas [Depressed Minds]
- As três dimensões da doença do século [The Three Dimensions of the Disease of the Century]
- Narrated by: Larissa de Lara
- Length: 7 hrs and 48 mins
- Release Date: 19-09-23
- Language: portuguese
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₹632.00 or free with 30-day trial
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Mentes consumistas [Consumer Minds]
- Do consumismo à compulsão por compras [From Consumerism to Shopping Compulsion]
- Written by: Ana Beatriz Barbosa Silva
- Narrated by: Larissa de Lara
- Length: 4 hrs and 34 mins
- Unabridged
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Ao longo dos últimos quinze anos, no dia a dia de seu consultório, a médica psiquiatra Ana Beatriz Barbosa Silva assistiu ao significativo aumento do número de jovens adultos em busca de ajuda contra angústia, ansiedade, depressão. Boa parte desses casos tem uma origem comum, nem sempre identificada num primeiro momento: a compulsão por compras e suas consequências para a vida financeira e social das pessoas.
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Mentes consumistas [Consumer Minds]
- Do consumismo à compulsão por compras [From Consumerism to Shopping Compulsion]
- Narrated by: Larissa de Lara
- Length: 4 hrs and 34 mins
- Release Date: 07-06-24
- Language: portuguese
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₹553.00 or free with 30-day trial
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Mentes perigosas
- o psicopata mora ao lado [The Psychopath Lives Next Door]
- Written by: Ana Beatriz Barbosa Silva
- Narrated by: Larissa de Lara
- Length: 5 hrs and 48 mins
- Unabridged
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Eles podem ter várias faces. Disfarçados de pessoas de bem, ocultam o que realmente são: seres calculistas, manipuladores e insensíveis aos sentimentos alheios. Estão ao nosso lado no trabalho, na escola, na vizinhança e no círculo familiar e, a qualquer momento, podem gerar destruição em nossa vida. Eles são os psicopatas, uma ameaça real e silenciosa para toda a sociedade.
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Mentes perigosas
- o psicopata mora ao lado [The Psychopath Lives Next Door]
- Narrated by: Larissa de Lara
- Length: 5 hrs and 48 mins
- Release Date: 26-07-23
- Language: portuguese
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₹553.00 or free with 30-day trial
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A importância de desacelerar
- Written by: Beatriz Camacho
- Narrated by: Larissa de Lara
- Length: 3 hrs and 15 mins
- Abridged
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Um guia sobre a filosofia do slow living que oferece um olhar profundo sobre como viver uma vida mais significativa ao desacelerar o ritmo frenético do cotidiano. Por meio de práticas simples, o livro explora como pequenas mudanças podem transformar a maneira como lidamos com o tempo, promovendo um maior equilíbrio entre trabalho e lazer, e incentivando o apreço pelos momentos presentes. Ao adotar o slow living, os leitores descobrirão como cultivar uma vida mais consciente, plena e satisfatória.
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A importância de desacelerar
- Narrated by: Larissa de Lara
- Length: 3 hrs and 15 mins
- Release Date: 12-02-25
- Language: portuguese
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₹334.00 or free with 30-day trial
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Agir e Pensar como um Gato
- Written by: Stéphane Garnier, Maria Alice Sampaio de Dória - tradutor
- Narrated by: Larissa De Lara
- Length: 2 hrs and 27 mins
- Abridged
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Agir e Pensar como um Gato é um verdadeiro fenômeno mundial! Com mais de 200 mil exemplares vendidos somente na França e traduzido para 28 línguas, este livro, repleto de deliciosas ilustrações, frases espirituosas e humor felino, se tornou uma referência na "arte do bem viver". Ao observar Ziggy, seu gato, Stéphane Garnier começou a perceber que muitas coisas que fazia sem ter vontade, muita gente com quem convivia e nada tinha a lhe acrescentar, muito estresse e energias negativas que trazia para casa depois de um dia de trabalho só serviam para uma coisa.
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Agir e Pensar como um Gato
- Narrated by: Larissa De Lara
- Length: 2 hrs and 27 mins
- Release Date: 24-09-24
- Language: portuguese
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₹334.00 or free with 30-day trial
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