Showing results for "Learning Change" in Self-Help

With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.

Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.

You're trying to help - but is it working? There's a better way. In this powerful, practical audiobook, emotional intelligence expert Richard Boyatzis and Weatherhead School of Management colleagues Melvin Smith and Ellen Van Oosten present a clear and hopeful message. The way to help someone learn and change, they say, cannot be focused primarily on fixing problems, but instead must connect to that person's positive vision of themselves or an inspiring dream or goal they've long held.

"Moved My Cheese?" is a motivational book that was published in 1998. With a style that brings it closer to the parable, its author, Spencer Johnson, clearly explains the typical reactions that people manifest when there is a change in work or life. His teachings are truly useful in all times and areas of human development, whatever the goal you want to achieve. The characters are two mice and two "little people". They live the experience of change in their quest for Cheese, which represents the goal: happiness, work, money, love.

The horse is dead. It‘s time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don‘t change their situation. But every change - be it private or personal - has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew - strategies that are founded in science and never judgmental.

This is the podcast where we hear inspirational stories about people who are gaining qualifications and learning new skills later in life. Host Nia Parry will be asking what drove her guests to change their story. And what advice they have for you if you want to change your story too. This podcast is supported by First Campus Reaching Wider, which is a partnership tackling barriers and supporting progression to higher education.

An author, international speaker, and personal-development trainer, this versatile authority is considered the leader in motivational coaching and personal growth. Subjects include failure as an event, success as a process, hope as an activator, how to do something now, and making radical changes in minute steps.

When people hear the word acceptance, they might assume that it means being OK with what happened in the past or with how things currently are. In fact, there is a difference between acceptance and 'feeling good' about what happened—acceptance means allowing yourself to feel whatever emotions naturally come up in response to what you are going through. It means acknowledging the reality of the pain, even though in an ideal world, it shouldn't be that way.

‘If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.’ GLAMOUR An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life. ‘Understanding that...

Create an attitude and mindset for success with the help of The Sleep Learning System. With this collection of Sleep Learning recordings from certified hypnotherapist Joel Thielke, not only will you sleep the whole night through and wake up feeling rested, but you will learn how to increase your motivation and self-esteem, and move past self-doubt.

Wake up and take control of your life! Too many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation. Every change - be it private or personal - has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew - strategies that are founded in science and never judgmental.

Specifically written for therapists and change practitioners, this audiobook is an essential resource for professionals who help improve the wellbeing of other people. Laid out in a structured and easy to follow format, this step-by-step audiobook provides the linguistic knowledge and techniques to successfully influence behaviour change via words and sentences constructed during conversations.

Când este necesara schimbarea? Înainte sa fie necesara.

This humorous, fun-filled program gives you the answers you need for creating the future you'd like.

With the awareness of the eternal self our concept of time changes from linear to cyclical. Sister Jayanti explains our connection with the world of matter and how change is cyclic. Through our own positive transformation we can help bring about the restoration of the original state of the world. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change.

Have you ever wondered what it would be like to live life to your full potential? Do you even know what your true potential is? How many times have you looked at yourself in the mirror and asked, "What else do I have to do in order to finally be a success?" although your dreams may seem rather big or intimidating today, they can eventually become your true stories of tomorrow. This fundamental and undeniable opportunity is, of course, only possible if you allow yourself to muster that courage that lies within you and harness it to your advantage once and for all.

Here's how to step back from your life and analyze its facets with a series of all-important questions. You'll learn what to do about your findings, and how to deal with the people in your life as you begin to create necessary changes.

Brenda Jaeck answers some of the most popular questions she is asked when she's lecturing: Will carbs make me fat? How much water should I drink? What do you think about power bars? When should I eat?

Brenda Jaeck discusses the benefits of meditation, its powerful qualities, and how it can help in so many areas of your life. Some misconceptions about meditation are also discussed. In a relaxing, guided meditation you will see for yourself. You will leave the meditation both relaxed and energized.

Always tired? Experience energy and mood swings? Have trouble sleeping? Want to be balanced and energized? Learn how food and other lifestyle choices can affect your energy level. In this lecture by Brenda Jaeck, slight changes to your diet or lifestyle will be discussed along with foods to add or avoid.